Lunch/Dinner

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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264Cal
40gProtein
10gCarbs
7gFat
52
100
40
100
10
100
7
100

Gluten Free
#1 Pesto Chicken
Our juicy chicken breast is served with sauteed green beans and cherry tomatoes topped with parmesan cheese. Served with a side of pesto sauce. Gluten-Free
$15.99
264 calories

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264Cal
40gProtein
10gCarbs
7gFat
52
100
40
100
10
100
7
100
291Cal
33gProtein
32gCarbs
3gFat
55
100
33
100
32
100
3
100

Dairy-FreeGluten Free
#2 Boom Boom Baker
Sweet potato baker stuffed with pulled chicken & served with a side of boom boom sauce and cheddar cheese.Dairy-Free, Gluten-Free
$14.99
291 calories

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291Cal
33gProtein
32gCarbs
3gFat
55
100
33
100
32
100
3
100
349Cal
32gProtein
26gCarbs
13gFat
63
100
32
100
26
100
13
100

#4 Steak Fajita Quesadilla
Whole wheat tortilla with melted cheeses, fajita-seasoned grilled steak, and sauteed peppers. Served with a side of salsa.
$15.99
349 calories

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349Cal
32gProtein
26gCarbs
13gFat
63
100
32
100
26
100
13
100
404Cal
37gProtein
28gCarbs
16gFat
69
100
37
100
28
100
16
100

#6 Grilled Steak and Potatoes
Grilled steak strips served with creamy mashed potatoes, rich gravy, and a side of fresh asparagus. A hearty and flavorful meal that's perfect for any occasion!
$16.99
404 calories

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404Cal
37gProtein
28gCarbs
16gFat
69
100
37
100
28
100
16
100
410Cal
32gProtein
30gCarbs
17gFat
70
100
32
100
30
100
17
100

Dairy-FreeGluten Free
#7 Kickin Chicken Totchos
Seasoned pulled chicken over a bed of sweet potato tots served with a side of fiesta cheese, turkey bacon bits, and buffalo ranch sauce. Gluten-Free, Dairy-Free without sauce
Rated 5.00 out of 5
$14.99
410 calories

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410Cal
32gProtein
30gCarbs
17gFat
70
100
32
100
30
100
17
100
426Cal
32gProtein
45gCarbs
15gFat
72
100
32
100
45
100
15
100

#8 Mediterranean Herb Chicken
Our Mediterranean Herb Chicken is served with basmati rice, bell pepper, red onions, cherry tomatoes, zucchini, and a side of tzatziki sauce.Dairy-free, Gluten-free
$14.99
426 calories

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426Cal
32gProtein
45gCarbs
15gFat
72
100
32
100
45
100
15
100
439Cal
31gProtein
45gCarbs
15gFat
74
100
31
100
45
100
15
100

#9 Chipotle Turkey Bowl
ALL NEW!!! Lean ground turkey over a bed of chipotle lime quinoa mixed with corn and black beans. Served with Sriracha ranch sauce.
$14.99
439 calories

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439Cal
31gProtein
45gCarbs
15gFat
74
100
31
100
45
100
15
100
446Cal
37gProtein
25gCarbs
22gFat
74
100
37
100
25
100
22
100

Gluten Free
#10 Boom Boom Mash
Top-Selling Meal!Savor our redskin mashed potatoes with pulled chicken, cheddar, turkey bacon, and boom boom sauce.Gluten-Free
Rated 5.00 out of 5
$14.99
446 calories

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446Cal
37gProtein
25gCarbs
22gFat
74
100
37
100
25
100
22
100
465Cal
26gProtein
25gCarbs
29gFat
77
100
26
100
25
100
29
100

#11 Hamburger Mac N’ Cheese
#1 Selling MealOur most popular Mac N’ Cheese is topped with lean ground beef.
$14.99
465 calories

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465Cal
26gProtein
25gCarbs
29gFat
77
100
26
100
25
100
29
100
468Cal
35gProtein
19gCarbs
28gFat
77
100
35
100
19
100
28
100

#12 Low Carb Chicken Alfredo
Try our low-carb chicken alfredo. Broccoli and cauliflower tossed in a low-fat alfredo topped with seasoned chicken.Gluten-Free
$13.49
468 calories

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468Cal
35gProtein
19gCarbs
28gFat
77
100
35
100
19
100
28
100
474Cal
40gProtein
65gCarbs
6gFat
78
100
40
100
65
100
6
100

#14 Pad Thai Chicken
A flavorful and satisfying Pad Thai featuring diced chicken, rice noodles, shredded carrots, crunchy peanuts, and a fresh garnish of green onions and cilantro, all served with a side of tangy Pad Thai sauce for the perfect finishing touch.Gluten-Free, Dairy-Free
$14.50
474 calories

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474Cal
40gProtein
65gCarbs
6gFat
78
100
40
100
65
100
6
100
484Cal
41gProtein
53gCarbs
12gFat
79
100
41
100
53
100
12
100

Dairy-FreeGluten Free
#16 Basic Chicken with Spinach
A Lean Protein Classic—Grilled sliced chicken breast served with seasoned brown rice and tender spinach for a nutritious, satisfying meal packed with protein and fiber.
Gluten-Free, Dairy-Free
$14.49
484 calories

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484Cal
41gProtein
53gCarbs
12gFat
79
100
41
100
53
100
12
100
496Cal
30gProtein
49gCarbs
20gFat
80
100
30
100
49
100
20
100

#17 2.0 Beefy Birmingham Bowl
Brown rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo.Gluten-Free
Rated 5.00 out of 5
$14.99
496 calories

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496Cal
30gProtein
49gCarbs
20gFat
80
100
30
100
49
100
20
100
576Cal
25gProtein
49gCarbs
18gFat
90
100
25
100
49
100
18
100

#19 Shredded Beef Taco Bowl
ALL NEW
A Bold Bowl—Juicy shredded beef served over fluffy white rice, finished with melted mozzarella, diced red onion, and fresh cilantro for a flavorful, protein-packed dish.Gluten-Free
$15.99
576 calories

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576Cal
25gProtein
49gCarbs
18gFat
90
100
25
100
49
100
18
100
110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100

Cheddar Egg Bites
Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
$13.49
110 calories

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110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100
320Cal
32gProtein
30gCarbs
8gFat
59
100
32
100
30
100
8
100

Chicken & Sausage Gumbo
ALL-NEW SOUP
Straight from the heart of New Orleans our Chicken & Sausage Gumbo is a bold, savory blend of tender chicken, smoky sausage, Cajun vegetables, and slow-simmered roux. Served over white rice for the full Creole experience.14oz container-serving size: 1*macros per serving
$13.99
320 calories

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320Cal
32gProtein
30gCarbs
8gFat
59
100
32
100
30
100
8
100
256Cal
55gProtein
4gFat
51
100
55
100
4
100

Chicken Tenders
4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
$13.99
256 calories

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256Cal
55gProtein
4gFat
51
100
55
100
4
100
138Cal
11gProtein
16gCarbs
11gFat
37
100
11
100
16
100
11
100

Mini Pepperoni Pizza
A Classic Favorite—Enjoy a crispy mini pita topped with rich marinara sauce, melted mozzarella cheese, and savory pepperoni for the perfect bite-sized indulgence.
*Macros per 2 flatbreads *6 flatbreads in container
$11.99
138 calories

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138Cal
11gProtein
16gCarbs
11gFat
37
100
11
100
16
100
11
100
Value Meals
Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
$9.99

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