Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 8AM

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

Forgot to order Click here

  • 294Calories
    55gProtein
    14gCarbs
    2gFat
    14gSugar
    413mgSodium
    5ptsww pts

    #2 BBQ Tenders

    Our famous tenders tossed in our house BBQ sauce.  Whether you're looking for a quick and easy weeknight dinner or an indulgent snack, these classic BBQ  tenders are sure to hit the spot! Dairy-Free
    $10.50
    294 calories
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  • 238Calories
    55gProtein
    2gFat
    185mgSodium
    2ptsww pts

    #3 Honey Garlic Tenders

    ALL-NEW

    Our famous tenders are seasoned to perfection with our honey garlic rub.  Paired with our house-made ranch sauce on the side.

    Gluten-free, Dairy-Free, Low-Carb

    $10.50
    238 calories
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  • 147Calories
    26gProtein
    4gCarbs
    3gFat
    2gFiber
    285mgSodium
    6ptsww pts

    #4 Low Carb Rosemary Garlic Chicken

    A simple low-fat meal served with seasoned chicken breast and roasted baby carrots. Served with a side of Fit Five sauce. Gluten-Free, Low-Carb, Dairy-Free
    $12.50
    147 calories
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  • 227Calories
    28gProtein
    22gCarbs
    3gFat
    5gFiber
    280mgSodium
    6ptsww pts

    #5 Rosemary Garlic Chicken

    A simple low-fat meal served with seasoned chicken breast, half of a sweet potato, and roasted baby carrots. Served with a side of Fit Five sauce.

    Gluten-Free, Low-Carb, Dairy-Free

    $13.75
    227 calories
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  • 244Calories
    27gProtein
    20gCarbs
    4gFat
    3gFiber
    150mgSodium
    4ptsww pts

    #6 Fit Chicken Bowl

    High-protein, well-balanced meal: Diced chicken over a light bed of brown rice & served with broccoli. Dairy-Free/Gluten-Free
    $11.50
    244 calories
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  • 309Calories
    37gProtein
    20gCarbs
    9gFat
    2gFiber
    181mgSodium
    6ptsww pts

    #7 Fit Steak Bowl

    High-protein, well-balanced meal: Diced steak over a light bed of brown rice & served with broccoli. Dairy-Free/Gluten-Free
    $12.95
    309 calories
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  • 274Calories
    28gProtein
    18gCarbs
    10gFat
    6gFiber
    4gSugar
    633mgSodium
    7ptsww pts

    #8 Dip the Chop

    Macro-friendly lean pork chop served with broccolini and just enough baby bakers to hit the spot. Dip the Chop in our Fit Five sauce. Gluten-Free, Dairy-Free, Low-Carb
    $13.75
    274 calories
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  • 291Calories
    34gProtein
    32gCarbs
    4gFat
    139mgSodium
    5gSugar
    4gFiber

    #9 Buffalo Baker

    ALL-NEW Sweet potato stuffed with pulled chicken tossed in ranch seasoning. Served with our all-new Fit Five Buffalo Ranch dressing and a side of cheddar cheese. Dairy-Free, Gluten-Free
    $12.95
    291 calories
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  • 455Calories
    39gProtein
    32gCarbs
    19gFat
    4gFiber
    900mgSodium
    12ptsww pts

    #10 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce. Gluten-Free, Dairy-Free
    $13.75
    455 calories
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  • 363Calories
    34gProtein
    17gCarbs
    18gFat
    1gFiber
    2gSugar
    344mgSodium
    10ptsww pts

    #11 Steak & Eggs

    This hearty breakfast is sure to energize your morning and get you going! Tender steak paired with eggs and our house potato medley. Who doesn't want to enjoy that as the first meal of the day!   Gluten-Free
    $14.50
    363 calories
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  • 400Calories
    30gProtein
    52gCarbs
    8gFat
    1gFiber
    1gSugar
    339mgSodium
    11ptsww pts

    #12 Beef Tips & Rice

    The perfect balance of southern comfort food and healthy eating. Locally harvested steak tips tossed in our gravy served with broccolini over a bed of rice. Dairy-Free
    $14.50
    400 calories
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  • 367Calories
    43gProtein
    24gCarbs
    11gFat
    3gFiber
    5gSugar
    423mgSodium
    8ptsww pts

    #17 Chicken Tender Basket

    Our chicken tenders seasoned and baked to perfection served with a side of sweet potato waffle fries and a side of honey mustard.  Dairy-Free    
    $13.50
    367 calories
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  • 307Calories
    25gProtein
    18gCarbs
    15gFat
    6gFiber
    3gSugar
    1217mgSodium
    8ptsww pts

    #25 Skinny Pot Roast

    Lean turkey pot roast served with roasted baby bakers, carrots, and a side of beef broth.   Gluten-Free, Dairy Free, Low-Carb
    $13.25
    307 calories
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  • 132Calories
    24gProtein
    4gFat
    120mgSodium

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $9.00
    132 calories
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  • 132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $14.00
    132 calories
    Buy Now

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What’s Coming

Fit Five’s menu lineup includes 5 menus that rotate weekly.
Each menu is packed with fresh, flavorful food you can feel good about eating.

Like to plan ahead? Click to preview each menu!