MONDAY PICKUP - Order by Friday at Midnight.
THURSDAY PICKUP - Order by Tuesday at Midnight.
#1 Skinny Boom Boom (LC)

 Seasoned grilled chicken w/ sauteed broccoli & carrots. Served w/ boom boom sauce on the side.

(Pro:29g, Carb:9g, Fat:5g, Cal:197, Fiber:3g)

Contains: Soy, Egg ( both in sauce on side)

Boom Boom  (Pro:0g, Carb:3g, Fat:17g, Cal:160)

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#2 Roasted Chicken & Potatoes (LC)

Sliced chicken, mashed potatoes & sauteed green beans.

(Pro:29g, Carb:19g, Fat:10g, Cal:282, Fiber:3g)

Contains: Milk

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#3 Lemon Dill Chicken

Lemon dill marinated chicken served w/ rice, sauteed broccoli & garnished w/ dill and lemon.

(Pro:31g, Carb:41g, Fat:9g, Cal:369,Fiber:3g)

Contains: No allergens

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#4 Protein Pancakes

2 protein packed flapjacks w/ scrambled eggs & a side of sugar free syrup.

(Pro:25g, Carb:38g, Fat:14g, Cal:378)

Contains: Egg, Wheat

Sugar Free Syrup:  (Pro:0g, Carb:4g, Fat:0g, Cal:16)

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#5 Buffalo Chicken Quesadilla

Whole wheat tortilla w/ grilled chicken, mixed cheese & a side of buffalo sauce.

(Pro:37g, Carb:24g, Fat:16g, Cal:388, Fiber:3g)

Contains: Wheat, Milk, Soy

Buffalo Sauce  (Pro:0g, Carb:1g, Fat:6g, Cal:60)

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#6 Sweet N Sour Chicken

Grilled chicken, sauteed mixed veggies and rice tossed in a sweet n sour sauce.

(Pro:31g, Carb:57g ,Fat:5g, Cal:397, Fiber:3g)

Contains: No Allergens

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#7 Skinny Cheeseburger Bowl (LC)

Ground beef patty topped w/ cheddar cheese & bacon. Served w/ broccoli and fit five sauce on the side.

(Pro:33g, Carb:6g, Fat:27g, Cal:399, Fiber:3g)

Contains: Milk, Egg

Fit Five Sauce (Pro:4g, Carb:4g, Fat:4g, Cal:68)

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#8 Hibachi Chicken Bowl

A bowl of  white rice w/ mixed veggies and diced chicken. Drizzled with teriyaki sauce.

(Pro:38g, Carb:51g, Fat:6g, Cal:410, Fiber:3g)

Contains: Soy

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#9 Boom Boom Wrap

Whole wheat wrap filled w/ chicken, bacon and cheese w/ a side of boom boom sauce.

(Pro:38g, Carb:24g, Fat:19g, Cal:419, Fiber:3g)

Contains: Milk, Wheat, Egg, Soy

Boom Boom  (Pro:0g, Carb:3g, Fat:17g, Cal:160)

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#10 Skinny Chicken Parmesan

Whole wheat pasta w/ marinara sauce, ground chicken & parmesan cheese.

(Pro:35g, Carb:57g, Fat:6g, Cal:422, Fiber:3g)

Contains: Wheat, Milk


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#11 Cajun Cheeseburger

Turkey burger topped w/ cheddar cheese & bacon. Served w/ sweet potato fries & chipotle ranch on the side.

(Pro:32g, Carb:27g, Fat:22g, Cal:434, Fiber:3g)

Contains: Milk, Wheat, Egg, Soy

Chipotle Ranch:   ( Pro:1g, Carb:2g, Fat:8g, Cal:80)

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#12 Buffalo Waffle Nachos

Sweet potato waffle fries loaded w/ chicken, cheese & a side of skinny ranch & buffalo sauce.

(Pro:36g, Carb:27g, Fat:21g, Cal:441, Fiber:3g)

Contains: Milk, Soy, Egg ( In sauce)

Buffalo:(Pro:0g, Carb:1g, Fat:6g, Cal:60)

Skinny Ranch: ( Pro:0g, Carb:9g, Fat:0g, Cal:35)

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#13 Bbq Chicken Baker

Sweet potato stuffed w/ pulled chicken, cheddar cheese & garnished w/ chives. Served w/ Bbq sauce.

(Pro:42g, Carb:37g, Fat:14g, Cal:442)

Contains: Milk, Soy

Bbq sauce: (Pro:0g, Carb:9g, Fat:0g, Cal:40)

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#14 Soft Tacos

Two soft tacos, filled w/ pulled chicken, cheddar cheese & lettuce and served w/ tomatoes and buffalo sauce on the side.

(Pro:44g, Carb:30g, Fat:20g, Cal:476)

Contains: Wheat, Milk, Soy

Buffalo Sauce (Pro:0g, Carb:1g, Fat:6g, Cal:60)

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Serving Size: 12 oz

(Pro:32g, Carb:26g, Fat:9g, Cal:313)

Contains: Soy

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Bulk Item: 1Lb Pulled Chicken

Serving size: 4 oz

(Pro:24g, Carb:0g, Fat:4g, Cal:132)

Contains: No Allergens

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2 Superfood Donuts (LC)

Serving size: 1 donut

(Pro:5g, Carb:17g, Fat:3g, Cal:115, Fiber:1g)

Contains: Wheat, Milk

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Reese’s Five Bites (LC)

Serving size: 1 bite

(Pro:3g, Carb:13g, Fat:5g, Cal:109, Fiber:1g)

Contains: Peanuts, Milk

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Ready to Checkout?


Step 1:

Choose Your Meals

Get ready to meet your new favorite meals. With new meal options weekly, Fit Five Meals offers healthy options for all diets. All meals are cooked with no added oils or fats to help you achieve your health and fitness goals.

Step 2:

Choose Your Pickup Location

Pre-Orders are available for pickup Monday or Thursday. Monday pickups must be ordered by Friday at midnight. Thursday pickups must be ordered by Tuesday at midnight. Choose your pickup location and time and your meal prep is done.

Step 3:

Pickup & Enjoy

Fit Five Meals offers an alternative for people looking to eat healthy in a hurry on a budget. Without having to sacrifice their taste buds. Simply refrigerate any meal for up to 3 days then heat with the microwave for 90 seconds or until desired temperature.


How Fit Five Meals Works

Pickup your meals on Monday or Thursday at one of our pickup locations. Orders for Monday pickup can be placed Wednesday - Friday and orders for Thursday pickup can be placed Saturday - Tuesday. New menu every Wednesday.

"Love Fit Five meals! I love to be able to grab a few each week so that takes some of the pressure off me to meal prep. I love that macros are available so I can stay on track, and that all of the food is flavorful yet simple, so semi-picky eaters like me aren't constantly having to dig around what we don't like. Highly recommend!"

Megan Elizabeth Miller

"Two weeks in a row I've picked up dinner after abs class at my gym, Fitness 1440. Two weeks in a row I have not been disappointed! I also picked up an extra meal for lunch and again... perfection. The food is fresh and healthy and easy. No guess work. I can't wait to try more. You're my new fav!"

Carrie Mosley Barnhill

"Just started today. Loved the quality of the food and the convenience of the prepared meal. It took the guesswork out of the meal prep for me, which I love. I was also pleasantly surprised with the amount of food. I have tried a lot of other companies that sell prepackaged meals for weight loss, but nothing compares to eating fresh, tasty food. I purchased enough to last the week, for lunch and dinner Thank you!"

Carmen Reyes Wormely

"These are awesome! I even love to cook and I find Fit Five just works better with my life. No cooking - no cleaning - no calculating calories! Also, fit five sauce is addicting! I love the feta wrap, teriyaki meals, southwest bowls and of course the fit chicken plate. The menu changes frequently and it's cheaper, healthier and easier than meal prepping. Yum!"

Megan Rykaczewski


Save time

Instead of spending hours in the kitchen, we do the cooking, prepping, and cleaning for you. #ditchthekitchen

Save Money

Our goal is to keep the meals affordable so it is affordable for everyone.

eat healthy

We select and measure the ingredients to provide you with proper nutrition.

tasty options

Our passion for food shows as we continue to change and add items to the menu weekly.