For Monday pick up, place orders before Friday at midnight.
For Thursday pick up, place orders before Tuesday at midnight.
- or -
Grab n' Go Meals are available every day at ALL pick-up locations.

Hand pattied beef meatballs with seasoned broccoli, drizzled with marinara and Parmesan cheese.

(Pro: 32, Carb: 19, Cal: 463, Fat: 27)

Select pick-up location

Seasoned chicken over a bed of brown rice & roasted green beans w/ salsa.

(Pro: 42, Carb: 48, Cal: 412, Fat: 6)

*nutrition facts do not include sauces

Select pick-up location

Soon to be famous grilled turkey burgers, diced sweet potato medley, & seasoned broccoli.

(Pro: 36, Carb: 28, Cal: 430, Fat: 14)

Select pick-up location

Whole wheat penne pasta with all-natural baked chicken lightly dusted with Italian bread crumbs & marinara.

(Pro: 49, Carb: 56, Cal: 529, Fat: 11)

Select pick-up location

Scrambled eggs over crispy hashbrowns w/ turkey sausage & fit five salsa.

(Pro: 36, Carb: 13, Cal: 440, Fat: 27)

*nutrition facts do not include salsa*

Select pick-up location

Grilled shrimp skewers over a bed of white rice & served with brussel sprouts & squash. Served w/ Fit Five Sauce.

(Pro: 30, Carb: 46, Cal: 443, Fat: 8)

*nutrition facts does not include dipping sauces*

Select pick-up location

Bell peppers stuffed with ground turkey, spinach, and pine nuts. Whole 30 approved.

(Pro: 34, Carb: 14, Cal: 315, Fat: 16)

Select pick-up location

All-natural grilled tenders w/ our Whole 30 seasoning with roasted brussel sprouts & squash. Served with Bully's red sauce.

(Pro: 38, Carb: 11, Cal: 277, Fat: 4)

Select pick-up location
ALL NEW Protein Donut

ALL NEW!! Assorted protein packed baked doughnuts.

Select pick-up location
Protein Oatmeal Cookies

Protein packed cookie with raisins, nuts, and fresh rolled oats.

Select pick-up location


Step 1:

Pick Your Meals

Get ready to meet your new favorite meals. With new meal options weekly, Fit Five Meals offers healthy options for all diets. All meals are cooked with no added oils or fats to help you achieve your health and fitness goals.

Step 2:

Grab N' Go vs. Pre-order

Need a quick alternative to the drive thru? Try one of our easy Grab N' Go meals available at a location near you. Pre-orders are available for pickup Monday or Thursday. Monday pickups must be ordered by Friday at midnight. Thursday pickups must be ordered by Tuesday at midnight. Choose your pickup location and time and your meal prep is done.

Step 3:

Heat and Eat

Fit Five Meals offers an alternative for people looking to eat healthy in a hurry on a budget. Without having to sacrifice their taste buds. Simply refrigerate any meal for up to 3 days then heat with the microwave for 90 seconds or until desired temperature.

"Two weeks in a row I've picked up dinner after abs class at my gym, Fitness 1440. Two weeks in a row I have not been disappointed! I also picked up an extra meal for lunch and again... perfection. The food is fresh and healthy and easy. No guess work. I can't wait to try more. You're my new fav!"

Carrie Mosley Barnhill

"Just started today. Loved the quality of the food and the convenience of the prepared meal. It took the guesswork out of the meal prep for me, which I love. I was also pleasantly surprised with the amount of food. I have tried a lot of other companies that sell prepackaged meals for weight loss, but nothing compares to eating fresh, tasty food. I purchased enough to last the week, for lunch and dinner Thank you!"

Carmen Reyes Wormely

"Love Fit Five meals! I love to be able to grab a few each week so that takes some of the pressure off me to meal prep. I love that macros are available so I can stay on track, and that all of the food is flavorful yet simple, so semi-picky eaters like me aren't constantly having to dig around what we don't like. Highly recommend!"

Megan Elizabeth Miller

"These are awesome! I even love to cook and I find Fit Five just works better with my life. No cooking - no cleaning - no calculating calories! Also, fit five sauce is addicting! I love the feta wrap, teriyaki meals, southwest bowls and of course the fit chicken plate. The menu changes frequently and it's cheaper, healthier and easier than meal prepping. Yum!"

Megan Rykaczewski


Save time

Instead of spending hours in the kitchen, we do the cooking, prepping, and cleaning for you. #ditchthekitchen

Save money

Our goal is to keep the meals affordable so it is affordable for everyone.

eat healthy

We select and measure the ingredients to provide you with proper nutrition.

tasty options

Our passion for food shows as we continue to change and add items to the menu weekly.