This Week’s Menu

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 290Cal
    40gProtein
    10gCarbs
    10gFat
    55
    100
    40
    100
    10
    100
    10
    100
    Dairy-FreeGluten Free

    #1 Roasted Lemon Pepper Chicken

    Roasted lemon pepper seasoned sliced chicken breast served with balsamic bacon brussel sprouts. Gluten-Free, Dairy-Free
    $15.99
    290 calories
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    290Cal
    40gProtein
    10gCarbs
    10gFat
    55
    100
    40
    100
    10
    100
    10
    100
  • 339Cal
    33gProtein
    36gCarbs
    7gFat
    61
    100
    33
    100
    36
    100
    7
    100
    Dairy-Free

    #2 Chipotle Chicken

    Chipotle seasoned pulled chicken over a chipotle lime quinoa mix with corn and black beans. Served with Sriracha Ranch. Gluten-Free, Dairy-Free
    $14.99
    339 calories
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    339Cal
    33gProtein
    36gCarbs
    7gFat
    61
    100
    33
    100
    36
    100
    7
    100
  • 350Cal
    33gProtein
    32gCarbs
    10gFat
    63
    100
    33
    100
    32
    100
    10
    100

    #3 Buffalo Chicken Wrap

    Buffalo chicken with crisp cabbage wrapped with a soft tortilla, served with fresh celery sticks and creamy buttermilk ranch for dipping. A perfect blend of spicy and cool!Dairy-Free 
    $14.49
    350 calories
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    350Cal
    33gProtein
    32gCarbs
    10gFat
    63
    100
    33
    100
    32
    100
    10
    100
  • 367Cal
    43gProtein
    24gCarbs
    11gFat
    65
    100
    43
    100
    24
    100
    11
    100
    Dairy-Free

    #4 Boom Boom Tender Basket

    Our chicken tenders seasoned and baked to perfection served with a side of sweet potato waffle fries and a side of boom boom sauce. Dairy-Free  
    $15.25
    367 calories
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    367Cal
    43gProtein
    24gCarbs
    11gFat
    65
    100
    43
    100
    24
    100
    11
    100
  • 388Cal
    31gProtein
    39gCarbs
    12gFat
    67
    100
    31
    100
    39
    100
    12
    100
    Dairy-Free

    #5 Boom Boom Burger

    Our famous turkey burger with scratch made diced sweet potatoes and sautéed green beans served with boom boom sauce. Dairy-Free 
    $15.25
    388 calories
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    388Cal
    31gProtein
    39gCarbs
    12gFat
    67
    100
    31
    100
    39
    100
    12
    100
  • 396Cal
    35gProtein
    28gCarbs
    16gFat
    68
    100
    35
    100
    28
    100
    16
    100
    Gluten Free

    #6 Steak & Mashed Potatoes

    A long time favorite-Lean steak sliced over a bed of our low-fat mashed potatoes and steamed green beans. Gluten-Free
    $16.99
    396 calories
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    396Cal
    35gProtein
    28gCarbs
    16gFat
    68
    100
    35
    100
    28
    100
    16
    100
  • 406Cal
    49gProtein
    12gCarbs
    18gFat
    70
    100
    49
    100
    12
    100
    18
    100
    Gluten FreeLow-Carb

    #7 Margarita Chicken

    Juicy Margarita chicken breast topped with fresh pesto and mozzarella served with blistered cherry tomatoes and steamed broccoli for a flavorful and wholesome meal.Gluten-free
    $15.99
    406 calories
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    406Cal
    49gProtein
    12gCarbs
    18gFat
    70
    100
    49
    100
    12
    100
    18
    100
  • 409Cal
    37gProtein
    54gCarbs
    5gFat
    70
    100
    37
    100
    54
    100
    5
    100
    Dairy-Free

    #8 Sesame Chicken Bowl

    Enjoy our Sesame Chicken Bowl with tender chicken, edamame, sticky rice, and broccoli, all topped with a savory sesame sauce for a satisfying meal.Dairy-Free
    $14.99
    409 calories
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    409Cal
    37gProtein
    54gCarbs
    5gFat
    70
    100
    37
    100
    54
    100
    5
    100
  • 412Cal
    27gProtein
    40gCarbs
    16gFat
    70
    100
    27
    100
    40
    100
    16
    100
    Dairy-FreeGluten Free

    #9 Chili Lime Salmon

    All-New

    A Fresh, Flavorful Meal—Tender pulled salmon served with roasted vegetables and a bed of white rice, garnished with jalapeno and cilantro for a bright, zesty flavor.

    Dairy-free, Gluten-free

    $17.99
    412 calories
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    412Cal
    27gProtein
    40gCarbs
    16gFat
    70
    100
    27
    100
    40
    100
    16
    100
  • 414Cal
    36gProtein
    27gCarbs
    18gFat
    70
    100
    36
    100
    27
    100
    18
    100

    #10 Boom Boom Waffle Nachos

    Sweet potato waffle fries topped with pulled chicken and cheese. Served with a side of boom boom sauce.
    $14.49
    414 calories
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    414Cal
    36gProtein
    27gCarbs
    18gFat
    70
    100
    36
    100
    27
    100
    18
    100
  • 422Cal
    25gProtein
    67gCarbs
    6gFat
    71
    100
    25
    100
    67
    100
    6
    100
    Dairy-Free

    #11 Shrimp Fried Rice

    Our signature shrimp served over a bed of rice, carrots, eggs, and peas. Paired with a savory Japanese BBQ sauce.Dairy-Free
    $15.99
    422 calories
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    422Cal
    25gProtein
    67gCarbs
    6gFat
    71
    100
    25
    100
    67
    100
    6
    100
  • 422Cal
    41gProtein
    33gCarbs
    14gFat
    71
    100
    41
    100
    33
    100
    14
    100
    Gluten Free

    #12 Bham-Strong Steak Bowl

    Grilled steak tips served over a bed of white rice, topped with fiesta cheese. Served with a side of sriracha ranch dressing and a cup of Pico De Gallo. Gluten-Free 
    $16.99
    422 calories
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    422Cal
    41gProtein
    33gCarbs
    14gFat
    71
    100
    41
    100
    33
    100
    14
    100
  • 448Cal
    42gProtein
    34gCarbs
    16gFat
    75
    100
    42
    100
    34
    100
    16
    100

    #13 Cowboy Quesadilla

    Whole wheat tortilla filled with pulled chicken, corn, black beans, and fiesta cheese. Served with a side of BBQ sauce.
    $13.99
    448 calories
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    448Cal
    42gProtein
    34gCarbs
    16gFat
    75
    100
    42
    100
    34
    100
    16
    100
  • 454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
    Dairy-FreeGluten Free

    #14 Bang Bang Beef Bowl

    Sweet & spicy ground beef served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch.Dairy-Free, Gluten-Free
    $14.99
    454 calories
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    454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
  • 455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
    Dairy-FreeGluten Free

    #15 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce.Gluten-Free, Dairy-Free
    $14.99
    455 calories
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    455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
  • 474Cal
    32gProtein
    28gCarbs
    26gFat
    78
    100
    32
    100
    28
    100
    26
    100
    Dairy-Free

    #16 Mexican Hash Bowl

    Seasoned ground beef, tomatoes, bell peppers, and onions simmered into our taco sauce over diced sweet potatoes and served with house-made avocado ranch.Dairy-Free without sauce   
    $14.99
    474 calories
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    474Cal
    32gProtein
    28gCarbs
    26gFat
    78
    100
    32
    100
    28
    100
    26
    100
  • 479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
    Dairy-FreeGluten Free

    #17 The Power Meal

    All-New

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender broccoli for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.99
    479 calories
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    479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
  • 486Cal
    22gProtein
    43gCarbs
    22gFat
    79
    100
    22
    100
    43
    100
    22
    100

    #18 Beef Ravioli

    Classic Ravioli: ricotta-filled pasta topped with seasoned ground beef and marinara. A tasty timeless favorite!
    $14.99
    486 calories
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    486Cal
    22gProtein
    43gCarbs
    22gFat
    79
    100
    22
    100
    43
    100
    22
    100
  • 507Cal
    37gProtein
    46gCarbs
    15gFat
    82
    100
    37
    100
    46
    100
    15
    100

    #19 Chicken Alfredo Fusilli

    ALL NEW

    A Creamy Delight—Enjoy tender fusilli pasta tossed with juicy diced chicken, rich Alfredo sauce, cherry tomatoes, and crispy bacon bits, finished with fresh basil for a flavorful, well-balanced meal. 
    $14.99
    507 calories
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    507Cal
    37gProtein
    46gCarbs
    15gFat
    82
    100
    37
    100
    46
    100
    15
    100
  • 587Cal
    29gProtein
    48gCarbs
    31gFat
    92
    100
    29
    100
    48
    100
    31
    100
    Gluten Free

    #20 Loaded Sweet Potato Baker

    Sweet potato stuffed with ground beef, bacon, fiesta cheese and a side of Chipotle Ranch. Gluten-Free
    $14.99
    587 calories
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    587Cal
    29gProtein
    48gCarbs
    31gFat
    92
    100
    29
    100
    48
    100
    31
    100
  • 482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100
    Gluten Free

    Bacon Grit Bowl

    Start your day with our house-made cheesy grits, scrambled eggs, and bacon bits—an easy, delicious breakfast that satisfies your taste buds while keeping health in mind. Gluten-Free
    $14.49
    482 calories
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    482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $13.49
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100

    Chicken Tenders

    4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
    $13.99
    256 calories
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    256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100
  • 138Cal
    8gProtein
    11gCarbs
    7gFat
    37
    100
    8
    100
    11
    100
    7
    100

    Mini Chicken Bacon Ranch Pizza

    A Flavor-Packed Favorite—Enjoy a crispy mini pita topped with creamy ranch dressing, tender pulled chicken, melted mozzarella cheese, and crispy bacon bits for a savory and satisfying bite.

    *Macros per 2 flatbreads * 6 flatbreads in container
    $13.99
    138 calories
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    138Cal
    8gProtein
    11gCarbs
    7gFat
    37
    100
    8
    100
    11
    100
    7
    100
  • 92Cal
    5gProtein
    9gCarbs
    6gFat
    1gFiber
    4gSugar
    70mgSodium
    31
    100
    5
    100
    9
    100
    6
    100
    1
    100
    4
    100
    70
    100

    White Chocolate Bites

    Limited Time-New Power Bites Five energy bites made oats, organic white chocolate chips,  all-natural peanut butter, local honey, and grass-fed protein powder.
    $8.99
    92 calories
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    92Cal
    5gProtein
    9gCarbs
    6gFat
    1gFiber
    4gSugar
    70mgSodium
    31
    100
    5
    100
    9
    100
    6
    100
    1
    100
    4
    100
    70
    100
  • 216Cal
    10gProtein
    25gCarbs
    9gFat
    46
    100
    10
    100
    25
    100
    9
    100

    Protein White Chocolate Cookie Dough

    Indulge guilt-free with our rich Protein White Chocolate Cookie Dough—a soft, chewy blend of dark chocolate and creamy cookie dough flavor, packed with protein to fuel your day.
    *4 bites per container. Macros are for two bites.
    $8.99
    216 calories
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    216Cal
    10gProtein
    25gCarbs
    9gFat
    46
    100
    10
    100
    25
    100
    9
    100
  • 233Cal
    23gProtein
    1gCarbs
    15gFat
    48
    100
    23
    100
    1
    100
    15
    100

    Salmon-4oz

    4oz of our salmon- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $10.99
    233 calories
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    233Cal
    23gProtein
    1gCarbs
    15gFat
    48
    100
    23
    100
    1
    100
    15
    100
  • 112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100

    Shrimp-4oz

    4oz of our shrimp- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $6.99
    112 calories
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    112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100
  • 177Cal
    24gProtein
    9gFat
    42
    100
    24
    100
    9
    100

    Diced Steak -4oz

    Our premium Angus Steak is lightly seasoned and grilled to perfection. Cooked to order and measured by cooked weight. Macros per 4 oz serving
    $7.99
    177 calories
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    177Cal
    24gProtein
    9gFat
    42
    100
    24
    100
    9
    100
  • 280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100

    Ground Beef-4oz

    4oz of our ground beef- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $5.99
    280 calories
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    280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
    $12.99
    132 calories
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    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
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  • Fit Five Pack-Pick 8

    Pick any 8 meals, treats or selected bulk items.
    $115.99
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  • Sale!

    Fit Five Pack – Pick 12

    Pick 12 meals or selected bulk from our large menu.  Great for families, couples, & athletes in need of variety and a good price.
    Original price was: $175.00.Current price is: $167.99.
    Buy Now
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  • Fit Five Pack – Pick 21

    Pick 21 meals or selected bulk from our large menu.  Great for families, couples, & athletes in need of variety and a good price.
    $284.99
    Buy Now
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  • Extra Side Sauces

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals.Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.00
    Select options
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  • Gift Card

    $10.00 – $200.00
    Buy Now
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