Gluten Free
Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.
In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.
New menu goes LIVE – Thursday at 9AM
Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.
Where do I pick up — Click Here
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215Calories26gProtein11gCarbs7gFat4gFiber1gSugar800mgSodium
#1 Garlic Shrimp
All-New Enjoy our Garlic Shrimp, featuring marinated shrimp infused with fresh garlic, olive oil, red pepper flakes, and parsley, served with roasted broccoli, onions, and red bell peppers for a vibrant and flavorful meal. DAIRY FREE, GLUTEN-FREE215Calories26gProtein11gCarbs7gFat4gFiber1gSugar800mgSodium -
432Calories33gProtein39gCarbs16gFat3gFiber4gSugar375mgSodium
#2 Cajun Shrimp & Grits
All-New - Under 450 Calories Savor our Cajun Shrimp and Grits Bowl, featuring fresh shrimp with a medley of shallots, garlic, and diced red bell pepper, all served over creamy grits mixed with fresh corn and topped with crispy bacon crumbles for a hearty and flavorful Southern-inspired dish under 450 calories!432Calories33gProtein39gCarbs16gFat3gFiber4gSugar375mgSodium -
376Calories30gProtein48gCarbs8gFat6gFiber6gSugar300mgSodium
#3 Fit Chicken Buffalo Fries
All-New Our twist on the Buffalo Baker- Sweet potato fries topped with pulled chicken breast tossed in buffalo sauce and served with a side Buttermilk Ranch. Dairy-Free, Gluten-Free376Calories30gProtein48gCarbs8gFat6gFiber6gSugar300mgSodium -
395Calories36gProtein11gCarbs23gFat3gFiber485mgSodium
#5 Cheesy Broccoli Chicken Bowl
All New! Taste our new Cheesy Broccoli Chicken Bowl, showcasing sliced chicken. Paired with roasted broccoli smothered in a rich, creamy cheese sauce, this dish combines comfort and nutrition in every bite. Gluten-Free395Calories36gProtein11gCarbs23gFat3gFiber485mgSodium -
396Calories30gProtein24gCarbs20gFat6gSugar1050mgSodium10ptsww pts
#10 Grandma’s Meatloaf
This scratch-made lean meatloaf will take you back to family gatherings with Grandma. Now made with gluten-free bread crumbs and served over mashed potatoes. Gluten-Free396Calories30gProtein24gCarbs20gFat6gSugar1050mgSodium10ptsww pts -
290Calories40gProtein10gCarbs10gFat6gFiber2gSugar750mgSodium7ptsww pts
#11 Roasted Lemon Pepper Chicken
Roasted lemon pepper seasoned sliced chicken breast served with balsamic bacon brussel sprouts. Gluten-Free, Dairy-Free290Calories40gProtein10gCarbs10gFat6gFiber2gSugar750mgSodium7ptsww pts -
497Calories23gProtein49gCarbs20gFat3gFiber5gSugar306mgSodium14ptsww pts
#17 Beefy Birmingham Bowl
White rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo.
Gluten-Free
497Calories23gProtein49gCarbs20gFat3gFiber5gSugar306mgSodium14ptsww pts -
343Calories55gProtein6gCarbs11gFat1gFiber5gSugar495mgSodium
#22 Nashville Hot Chicken Tenders
Nashville Hot Chicken - The Fit Five Way. (4) Chicken tenders tossed in our Nashville Hot sauce and paired with a side of ranch. Gluten-Free, Dairy-Free343Calories55gProtein6gCarbs11gFat1gFiber5gSugar495mgSodium