Gluten Free

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

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  • 292Calories
    24gProtein
    40gCarbs
    4gFat
    1gFiber
    1gSugar
    575mgSodium
    56
    100
    24
    100
    40
    100
    4
    100
    1
    100
    1
    100
    575
    100

    #1 Blackened Tilapia

    Try our Blackened Tilapia, perfectly seasoned and paired with wild rice and fresh mango salsa for a tasty meal. Dairy-Free, Gluten-Free
    $15.99
    292 calories
    Buy Now
    292Calories
    24gProtein
    40gCarbs
    4gFat
    1gFiber
    1gSugar
    575mgSodium
    56
    100
    24
    100
    40
    100
    4
    100
    1
    100
    1
    100
    575
    100
  • 365Calories
    25gProtein
    46gCarbs
    9gFat
    128mgSodium
    65
    100
    25
    100
    46
    100
    9
    100
    128
    100

    #6 Bang Bang Chicken Bowl

    Sweet & spicy ground chicken served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch. Dairy-Free without sauce, Gluten-Free
    $14.99
    365 calories
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    365Calories
    25gProtein
    46gCarbs
    9gFat
    128mgSodium
    65
    100
    25
    100
    46
    100
    9
    100
    128
    100
  • 454Calories
    27gProtein
    46gCarbs
    18gFat
    531mgSodium
    75
    100
    27
    100
    46
    100
    18
    100
    531
    100

    #7 Bang Bang Beef Bowl

    Sweet & spicy ground beef served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch. Dairy-Free, Gluten-Free
    $14.99
    454 calories
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    454Calories
    27gProtein
    46gCarbs
    18gFat
    531mgSodium
    75
    100
    27
    100
    46
    100
    18
    100
    531
    100
  • 339Calories
    33gProtein
    36gCarbs
    7gFat
    5gFiber
    4gSugar
    700mgSodium
    8ptsww pts
    61
    100
    33
    100
    36
    100
    7
    100
    5
    100
    4
    100
    700
    100
    8
    100

    #8 Chipotle Chicken

    Chipotle seasoned pulled chicken over a chipotle lime quinoa mix with corn and black beans. Served with Sriracha Ranch. Gluten-Free, Dairy-Free
    $14.99
    339 calories
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    339Calories
    33gProtein
    36gCarbs
    7gFat
    5gFiber
    4gSugar
    700mgSodium
    8ptsww pts
    61
    100
    33
    100
    36
    100
    7
    100
    5
    100
    4
    100
    700
    100
    8
    100
  • 396Calories
    35gProtein
    28gCarbs
    16gFat
    5gFiber
    4gSugar
    800mgSodium
    10ptsww pts
    68
    100
    35
    100
    28
    100
    16
    100
    5
    100
    4
    100
    800
    100
    10
    100

    #11 Steak & Mashed Potatoes

    A long time favorite-Lean steak sliced over a bed of our low-fat mashed potatoes and steamed green beans. Gluten-Free
    $15.49
    396 calories
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    396Calories
    35gProtein
    28gCarbs
    16gFat
    5gFiber
    4gSugar
    800mgSodium
    10ptsww pts
    68
    100
    35
    100
    28
    100
    16
    100
    5
    100
    4
    100
    800
    100
    10
    100
  • 406Calories
    24gProtein
    25gCarbs
    24gFat
    3gFiber
    427mgSodium
    10ptsww pts
    70
    100
    24
    100
    25
    100
    24
    100
    3
    100
    427
    100
    10
    100

    #13 Loaded Cheeseburger Bowl

    Roasted potatoes piled high with lean ground beef and bacon bits. Served with a side of cheddar cheese and salsa.  Gluten-Free, Dairy-Free
    $14.25
    406 calories
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    406Calories
    24gProtein
    25gCarbs
    24gFat
    3gFiber
    427mgSodium
    10ptsww pts
    70
    100
    24
    100
    25
    100
    24
    100
    3
    100
    427
    100
    10
    100
  • 455Calories
    39gProtein
    32gCarbs
    19gFat
    4gFiber
    900mgSodium
    12ptsww pts
    75
    100
    39
    100
    32
    100
    19
    100
    4
    100
    900
    100
    12
    100

    #14 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce. Gluten-Free, Dairy-Free
    $14.49
    455 calories
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    455Calories
    39gProtein
    32gCarbs
    19gFat
    4gFiber
    900mgSodium
    12ptsww pts
    75
    100
    39
    100
    32
    100
    19
    100
    4
    100
    900
    100
    12
    100
  • 457Calories
    34gProtein
    24gCarbs
    25gFat
    2gFiber
    4gSugar
    800mgSodium
    76
    100
    34
    100
    24
    100
    25
    100
    2
    100
    4
    100
    800
    100

    #19 Southern Breakfast Bowl

    A traditional breakfast that everyone grew up on! our homemade grits, eggs, and bacon slices are a sure way to start your morning off on the right note.  Gluten-Free
    $13.99
    457 calories
    Buy Now
    457Calories
    34gProtein
    24gCarbs
    25gFat
    2gFiber
    4gSugar
    800mgSodium
    76
    100
    34
    100
    24
    100
    25
    100
    2
    100
    4
    100
    800
    100
  • 110Calories
    8gProtein
    2gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    33
    100
    8
    100
    2
    100
    8
    100
    1
    100
    310
    100
    7
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution. *Macros per bite included.
    $13.49
    110 calories
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    110Calories
    8gProtein
    2gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    33
    100
    8
    100
    2
    100
    8
    100
    1
    100
    310
    100
    7
    100
  • 132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $10.99
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100
  • 132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $16.49
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

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