Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 8AM

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 238Calories
    55gProtein
    2gFat
    185mgSodium
    2ptsww pts

    #1 Bang Bang Tenders

    Our famous tenders seasoned to perfection.  Paired with our house-made bang bang sauce on the side. Dairy-Free, Gluten-Free
    $9.99
    238 calories
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  • 278Calories
    55gProtein
    415mgSodium
    2ptsww pts

    #2 Garlic Parmesan Tenders

      Our famous tenders seasoned to perfection. Paired with a side of Ranch.
    $9.99
    278 calories
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  • 294Calories
    55gProtein
    3gFat
    13gSugar
    5ptsww pts

    #3 Honey Hot Chicken Tenders

    *LIMITED TIME* Sweet with a hint of spice. (4) Large Chicken tenders tossed in our Honey Hot sauce and paired with a side of ranch. The perfect snack or addition to any meal.  
    $9.99
    294 calories
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  • 244Calories
    28gProtein
    9gCarbs
    6gFat
    5gFiber
    4gSugar
    243mgSodium
    5ptsww pts

    #4 Low-Carb Beef and Veggies

      Low-carb, low-fat, high-protein ground beef meal: Seasoned ground beef served with roasted broccoli, carrots & cauliflower.  
    $10.50
    244 calories
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  • 200Calories
    32gProtein
    9gCarbs
    4gFat
    3gFiber
    4gSugar
    192mgSodium
    5ptsww pts

    #5 Low-Carb Chicken and Veggies

    Low-carb, low-fat, high-protein chicken meal: Seasoned chicken served with roasted broccoli, carrots & cauliflower.
    $10.50
    200 calories
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  • 202Calories
    28gProtein
    9gCarbs
    6gFat
    5gFiber
    4gSugar
    243mgSodium
    5ptsww pts

    #6 Low-Carb Steak and Veggies

      Low-carb, low-fat, high-protein steak: Seasoned steak served with roasted broccoli, carrots & cauliflower.
    $13.00
    202 calories
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  • 282Calories
    32gProtein
    19gCarbs
    10gFat
    3gFiber
    800mgSodium
    8ptsww pts

    #7 Roasted Chicken and Potatoes

    All-natural chicken breast served with our new Greek seasoned mashed potatoes and sautéed green beans. Gluten-Free, Keto-Friendly, Low-Carb




    $12.50
    282 calories
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  • 277Calories
    21gProtein
    46gCarbs
    1gFat
    531mgSodium

    #8 Bang Bang Shrimp Bowl

    ALL-NEW Sweet & spicy shrimp served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch. Dairy-Free, Gluten-Free
    $13.50
    277 calories
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  • 454Calories
    27gProtein
    46gCarbs
    18gFat
    531mgSodium

    #9 Bang Bang Beef Bowl

    ALL-NEW Sweet & spicy ground beef served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch. Dairy-Free, Gluten-Free
    $13.50
    454 calories
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  • 365Calories
    25gProtein
    46gCarbs
    9gFat
    128mgSodium

    #10 Bang Bang Bham Bowl

    Sweet & spicy ground chicken served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch. Dairy-Free, Gluten-Free
    $12.50
    365 calories
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  • 337Calories
    27gProtein
    55gCarbs
    1gFat
    3gFiber
    3gSugar
    1058mgSodium
    12ptsww pts

    #11 Mediterranean Steak

    Mediterranean steak tips skewed and served over a bed of wild rice and vegetable medley. Served with a side of hummus.   Dairy-Free, Gluten-Free   
    $13.50
    337 calories
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  • 396Calories
    36gProtein
    54gCarbs
    4gFat
    3gFiber
    3gSugar
    908mgSodium
    8ptsww pts

    #12 Mediterranean Chicken

    Our chicken bites marinated in our house Mediterranean blend over a bed of wild rice, vegetable medley, and a side of hummus.  Dairy-free, Gluten-free
    $12.75
    396 calories
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  • 327Calories
    30gProtein
    36gCarbs
    7gFat
    5gFiber
    650mgSodium
    8ptsww pts

    #13 Tzatziki Kabobs

    Three chicken skewers, flame-grilled and served over a bed of long grain wild rice. Served with a side of our cucumber tzatziki sauce. Gluten-Free, Dairy-Free (without sauce)
    $13.50
    327 calories
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  • 339Calories
    33gProtein
    36gCarbs
    7gFat
    5gFiber
    4gSugar
    700mgSodium
    8ptsww pts

    #14 Chipotle Chicken

    Chipotle seasoned pulled chicken over a chipotle lime quinoa mix with corn and black beans. Served with Sriracha Ranch. Gluten-Free, Dairy-Free
    $12.50
    339 calories
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  • 406Calories
    24gProtein
    25gCarbs
    24gFat
    3gFiber
    427mgSodium
    10ptsww pts

    #15 Loaded Cheeseburger Bowl

    Customer Favorite Meal Roasted potatoes piled high with lean ground beef and bacon bits. Served with a side of cheddar cheese and salsa.  Gluten-Free, Dairy-Free
    $12.95
    406 calories
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  • 408Calories
    28gProtein
    38gCarbs
    16gFat
    3gFiber
    4gSugar
    950mgSodium
    11ptsww pts

    #18 Pork & Greens

    A Southern classic with a Fit Five twist-Smoked pulled pork lightly tossed in BBQ sauce, served over a bed of our scratch-made cheesy grits with a side of collard greens.   Gluten-Free  
    $12.75
    408 calories
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  • 393Calories
    25gProtein
    44gCarbs
    13gFat
    375mgSodium
    10ptsww pts

    #23 Birmingham Bison Bowl

    Now Dairy-Free! All natural-ground bison served over a bed of white rice. Served with a side of fresh pico de gallo, and Sriracha Ranch dressing. Gluten-Free and Dairy-Free  
    $14.00
    393 calories
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  • 457Calories
    34gProtein
    24gCarbs
    25gFat
    2gFiber
    4gSugar
    800mgSodium

    #30 Southern Breakfast Bowl

    A traditional breakfast that everyone grew up on! our homemade grits, eggs, and bacon slices are a sure way to start your morning off on the right note. 

    $12.50
    457 calories
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  • 169Calories
    22gProtein
    8gFat
    120mgSodium
    4ptsww pts

    Ground Turkey – 8oz

    8oz of our lean seasoned ground turkey. Macros per 4oz serving
    $9.50
    169 calories
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  • 132Calories
    24gProtein
    4gFat
    120mgSodium

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $8.75
    132 calories
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  • 132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $13.75
    132 calories
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What’s Coming

Fit Five’s menu lineup includes 5 menus that rotate weekly.
Each menu is packed with fresh, flavorful food you can feel good about eating.

Like to plan ahead? Click to preview each menu!