This Week’s Menu

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 368Calories
    27gProtein
    11gCarbs
    24gFat
    4gFiber
    187mgSodium
    65
    100
    27
    100
    11
    100
    24
    100
    4
    100
    187
    100

    #1 Low Carb Yum Yum Beef Bowl

    A flavorful low-carb bowl with seasoned ground beef, cauliflower rice, red cabbage, carrots, edamame, and Yum Yum sauce.
    $14.50
    368 calories
    Buy Now
    368Calories
    27gProtein
    11gCarbs
    24gFat
    4gFiber
    187mgSodium
    65
    100
    27
    100
    11
    100
    24
    100
    4
    100
    187
    100
  • 471Calories
    34gProtein
    41gCarbs
    19gFat
    6gFiber
    3gSugar
    690mgSodium
    77
    100
    34
    100
    41
    100
    19
    100
    6
    100
    3
    100
    690
    100

    #2 All-American Turkey Burger

    Enjoy our All-American Turkey Burger, featuring a juicy turkey patty topped with a slice of American cheese, red onion, and pickle, served alongside sweet potato fries and a side of fancy sauce.
    $14.49
    471 calories
    Buy Now
    471Calories
    34gProtein
    41gCarbs
    19gFat
    6gFiber
    3gSugar
    690mgSodium
    77
    100
    34
    100
    41
    100
    19
    100
    6
    100
    3
    100
    690
    100
  • 327Calories
    29gProtein
    37gCarbs
    7gFat
    4gFiber
    2gSugar
    211mgSodium
    60
    100
    29
    100
    37
    100
    7
    100
    4
    100
    2
    100
    211
    100

    #3 Baja Shrimp Bowl

    Try our Baja Shrimp Bowl: fresh Shrimp served over brown rice and black beans, with fresh slaw and a side of pineapple pico for a tropical twist. Dairy-Free, Gluten-Free
    $15.99
    327 calories
    Buy Now
    327Calories
    29gProtein
    37gCarbs
    7gFat
    4gFiber
    2gSugar
    211mgSodium
    60
    100
    29
    100
    37
    100
    7
    100
    4
    100
    2
    100
    211
    100
  • 349Calories
    32gProtein
    44gCarbs
    5gFat
    3gFiber
    1gSugar
    240mgSodium
    63
    100
    32
    100
    44
    100
    5
    100
    3
    100
    1
    100
    240
    100

    #4 Pulled Buffalo Chicken

    Introducing our high-protein, lean meal: tender pulled chicken served over a bed of brown rice, paired with a side of crisp green beans. To add a little kick, we’ve included our famous buffalo sauce—perfect for those who love a touch of heat. Dairy-Free, Gluten-Free
    $13.99
    349 calories
    Buy Now
    349Calories
    32gProtein
    44gCarbs
    5gFat
    3gFiber
    1gSugar
    240mgSodium
    63
    100
    32
    100
    44
    100
    5
    100
    3
    100
    1
    100
    240
    100
  • 420Calories
    36gProtein
    33gCarbs
    16gFat
    4gFiber
    1gSugar
    327mgSodium
    71
    100
    36
    100
    33
    100
    16
    100
    4
    100
    1
    100
    327
    100

    #5 Lemon Pepper Chicken

    Lemon pepper chicken tenders, creamy house-made mac and cheese, and steamed broccoli—simple, easy, and bursting with flavor.
    $13.99
    420 calories
    Buy Now
    420Calories
    36gProtein
    33gCarbs
    16gFat
    4gFiber
    1gSugar
    327mgSodium
    71
    100
    36
    100
    33
    100
    16
    100
    4
    100
    1
    100
    327
    100
  • 502Calories
    24gProtein
    61gCarbs
    18gFat
    2gFiber
    126mgSodium
    81
    100
    24
    100
    61
    100
    18
    100
    2
    100
    126
    100

    #6 Yum Yum Beef Bowl

    A flavorful  bowl with seasoned ground beef, sushi rice, red cabbage, carrots, edamame, and Yum Yum sauce.
    $14.50
    502 calories
    Buy Now
    502Calories
    24gProtein
    61gCarbs
    18gFat
    2gFiber
    126mgSodium
    81
    100
    24
    100
    61
    100
    18
    100
    2
    100
    126
    100
  • 446Calories
    37gProtein
    25gCarbs
    22gFat
    2gFiber
    2gSugar
    993mgSodium
    12ptsww pts
    74
    100
    37
    100
    25
    100
    22
    100
    2
    100
    2
    100
    993
    100
    12
    100

    #7 Boom Boom Mash

    Top-Selling Meal! Savor our redskin mashed potatoes with pulled chicken, cheddar, turkey bacon, and boom boom sauce. Gluten-Free
    $14.49
    446 calories
    Buy Now
    446Calories
    37gProtein
    25gCarbs
    22gFat
    2gFiber
    2gSugar
    993mgSodium
    12ptsww pts
    74
    100
    37
    100
    25
    100
    22
    100
    2
    100
    2
    100
    993
    100
    12
    100
  • 427Calories
    35gProtein
    47gCarbs
    13gFat
    6gFiber
    302mgSodium
    72
    100
    35
    100
    47
    100
    13
    100
    6
    100
    302
    100

    #8 Skinless Taco Baker

    ALL NEW! Sweet potato topped with taco-seasoned chicken topped with cheddar cheese and a side of Sriracha Ranch. Gluten-Free
    $13.49
    427 calories
    Buy Now
    427Calories
    35gProtein
    47gCarbs
    13gFat
    6gFiber
    302mgSodium
    72
    100
    35
    100
    47
    100
    13
    100
    6
    100
    302
    100
  • 404Calories
    37gProtein
    28gCarbs
    16gFat
    5gFiber
    3gSugar
    836mgSodium
    69
    100
    37
    100
    28
    100
    16
    100
    5
    100
    3
    100
    836
    100

    #9 Grilled Steak and Potatoes

    Grilled steak strips served with creamy mashed potatoes, rich gravy, and a side of fresh asparagus. A hearty and flavorful meal that's perfect for any occasion!
    $15.99
    404 calories
    Buy Now
    404Calories
    37gProtein
    28gCarbs
    16gFat
    5gFiber
    3gSugar
    836mgSodium
    69
    100
    37
    100
    28
    100
    16
    100
    5
    100
    3
    100
    836
    100
  • 476Calories
    34gProtein
    49gCarbs
    16gFat
    5gFiber
    550mgSodium
    12ptsww pts
    78
    100
    34
    100
    49
    100
    16
    100
    5
    100
    550
    100
    12
    100

    #10 Hamburger Steak

    Try our healthier twist on a Southern classic: Beef Burger with brown rice, mushrooms, onions, and gravy. Dairy-Free, Gluten-Free without sauce 
    $14.75
    476 calories
    Buy Now
    476Calories
    34gProtein
    49gCarbs
    16gFat
    5gFiber
    550mgSodium
    12ptsww pts
    78
    100
    34
    100
    49
    100
    16
    100
    5
    100
    550
    100
    12
    100
  • 364Calories
    32gProtein
    14gCarbs
    20gFat
    6gFiber
    4gSugar
    1156mgSodium
    9ptsww pts
    64
    100
    32
    100
    14
    100
    20
    100
    6
    100
    4
    100
    1156
    100
    9
    100

    #11 Monterey Jack Chicken

    Butterfly chicken breast topped with sautéed bell peppers, tomatoes, bacon & melted Monterey jack cheese. Served over a bed of creamy cauliflower mashed and a side of BBQ Sauce. Gluten-Free
    $14.99
    364 calories
    Buy Now
    364Calories
    32gProtein
    14gCarbs
    20gFat
    6gFiber
    4gSugar
    1156mgSodium
    9ptsww pts
    64
    100
    32
    100
    14
    100
    20
    100
    6
    100
    4
    100
    1156
    100
    9
    100
  • 496Calories
    30gProtein
    49gCarbs
    20gFat
    3gFiber
    5gSugar
    306mgSodium
    14ptsww pts
    80
    100
    30
    100
    49
    100
    20
    100
    3
    100
    5
    100
    306
    100
    14
    100

    #12 2.0 Beefy Birmingham Bowl

    Brown rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo. Gluten-Free
    $14.49
    496 calories
    Buy Now
    496Calories
    30gProtein
    49gCarbs
    20gFat
    3gFiber
    5gSugar
    306mgSodium
    14ptsww pts
    80
    100
    30
    100
    49
    100
    20
    100
    3
    100
    5
    100
    306
    100
    14
    100
  • 401Calories
    31gProtein
    40gCarbs
    7gFat
    2gFiber
    489mgSodium
    69
    100
    31
    100
    40
    100
    7
    100
    2
    100
    489
    100

    #13 Fajita Chicken Bowl

    Chicken Fajita Plate: Tender, juicy chicken, flavorful Spanish rice, sizzled peppers and onions, with a fresh and zesty salsa. Gluten-Free, Dairy-Free
    $14.99
    401 calories
    Buy Now
    401Calories
    31gProtein
    40gCarbs
    7gFat
    2gFiber
    489mgSodium
    69
    100
    31
    100
    40
    100
    7
    100
    2
    100
    489
    100
  • 492Calories
    33gProtein
    54gCarbs
    16gFat
    3gFiber
    6gSugar
    263mgSodium
    80
    100
    33
    100
    54
    100
    16
    100
    3
    100
    6
    100
    263
    100

    #14 Sesame Salmon Bowl

    Enjoy tender salmon in a flavorful glaze, served with sticky rice, broccoli, and edamame. Served with a side of sesame sauce. Dairy-Free
    $16.49
    492 calories
    Buy Now
    492Calories
    33gProtein
    54gCarbs
    16gFat
    3gFiber
    6gSugar
    263mgSodium
    80
    100
    33
    100
    54
    100
    16
    100
    3
    100
    6
    100
    263
    100
  • 465Calories
    26gProtein
    43gCarbs
    21gFat
    2gFiber
    1gSugar
    567mgSodium
    12ptsww pts
    77
    100
    26
    100
    43
    100
    21
    100
    2
    100
    1
    100
    567
    100
    12
    100

    #15 All-American Burger Bowl

    The soon-to-be-famous All-American Burger Bowl consists of white rice topped with lean ground beef, cheddar cheese, pickles, bacon bits, tomatoes, red onions, and a side of Fit Five 1000 Island dressing. Gluten-Free
    $14.99
    465 calories
    Buy Now
    465Calories
    26gProtein
    43gCarbs
    21gFat
    2gFiber
    1gSugar
    567mgSodium
    12ptsww pts
    77
    100
    26
    100
    43
    100
    21
    100
    2
    100
    1
    100
    567
    100
    12
    100
  • 410Calories
    32gProtein
    30gCarbs
    17gFat
    6gFiber
    5gSugar
    782mgSodium
    10ptsww pts
    70
    100
    32
    100
    30
    100
    17
    100
    6
    100
    5
    100
    782
    100
    10
    100

    #16 Kickin Chicken Totchos

    Seasoned pulled chicken over a bed of sweet potato tots served with a side of cheddar cheese, turkey bacon bits, and buffalo ranch sauce.   Gluten-Free, Dairy-Free without sauce 
    $14.49
    410 calories
    Buy Now
    410Calories
    32gProtein
    30gCarbs
    17gFat
    6gFiber
    5gSugar
    782mgSodium
    10ptsww pts
    70
    100
    32
    100
    30
    100
    17
    100
    6
    100
    5
    100
    782
    100
    10
    100
  • 349Calories
    32gProtein
    26gCarbs
    13gFat
    18gFiber
    1gSugar
    730mgSodium
    9ptsww pts
    63
    100
    32
    100
    26
    100
    13
    100
    18
    100
    1
    100
    730
    100
    9
    100

    #17 Steak Fajita Quesadilla

    Whole wheat tortilla with melted cheeses, fajita-seasoned grilled steak, and sauteed peppers. Served with a side of salsa.
    $14.99
    349 calories
    Buy Now
    349Calories
    32gProtein
    26gCarbs
    13gFat
    18gFiber
    1gSugar
    730mgSodium
    9ptsww pts
    63
    100
    32
    100
    26
    100
    13
    100
    18
    100
    1
    100
    730
    100
    9
    100
  • 545Calories
    36gProtein
    40gCarbs
    28gFat
    3gFiber
    8gSugar
    525mgSodium
    86
    100
    36
    100
    40
    100
    28
    100
    3
    100
    8
    100
    525
    100

    #18 Vodka Cream Rigatoni

    All-New A Creamy Indulgence—Enjoy tender rigatoni tossed with savory ground turkey and rich vodka sauce, finished with a sprinkle of parmesan cheese for a bold and satisfying meal..
    $14.49
    545 calories
    Buy Now
    545Calories
    36gProtein
    40gCarbs
    28gFat
    3gFiber
    8gSugar
    525mgSodium
    86
    100
    36
    100
    40
    100
    28
    100
    3
    100
    8
    100
    525
    100
  • 507Calories
    39gProtein
    45gCarbs
    19gFat
    2gFiber
    2gSugar
    550mgSodium
    82
    100
    39
    100
    45
    100
    19
    100
    2
    100
    2
    100
    550
    100

    #19 Fettucine Alfredo

    Fettuccine Alfredo with tender grilled chicken—made with simple, fresh ingredients for an easy meal that's rich, creamy, and packed with flavor.  
    $14.49
    507 calories
    Buy Now
    507Calories
    39gProtein
    45gCarbs
    19gFat
    2gFiber
    2gSugar
    550mgSodium
    82
    100
    39
    100
    45
    100
    19
    100
    2
    100
    2
    100
    550
    100
  • 428Calories
    24gProtein
    38gCarbs
    20gFat
    18gFiber
    2gSugar
    680mgSodium
    72
    100
    24
    100
    38
    100
    20
    100
    18
    100
    2
    100
    680
    100

    #20 Breakfast Power Wrap

    Voted our Best Breakfast! Savor a hearty breakfast potato burrito filled with eggs, roasted potatoes, and fiesta cheese, all wrapped in a fiber-rich tortilla. Served with a side of fire-roasted salsa for extra flavor!
    $13.99
    428 calories
    Buy Now
    428Calories
    24gProtein
    38gCarbs
    20gFat
    18gFiber
    2gSugar
    680mgSodium
    72
    100
    24
    100
    38
    100
    20
    100
    18
    100
    2
    100
    680
    100
  • 400Calories
    25gProtein
    48gCarbs
    12gFat
    2gFiber
    4gSugar
    900mgSodium
    10ptsww pts
    69
    100
    25
    100
    48
    100
    12
    100
    2
    100
    4
    100
    900
    100
    10
    100

    #21 Protein French Toast

    A brioche bun lightly battered in egg whites and vanilla protein. Served with (2) bacon strips, peanut butter, and maple syrup. *Kid Friendly 
    $14.49
    400 calories
    Buy Now
    400Calories
    25gProtein
    48gCarbs
    12gFat
    2gFiber
    4gSugar
    900mgSodium
    10ptsww pts
    69
    100
    25
    100
    48
    100
    12
    100
    2
    100
    4
    100
    900
    100
    10
    100
  • 315Calories
    55gProtein
    17gCarbs
    3gFat
    18gSugar
    185mgSodium
    2ptsww pts
    58
    100
    55
    100
    17
    100
    3
    100
    18
    100
    185
    100
    2
    100

    #22 Orange Chicken Tenders

    Chicken tenders tossed in orange sauce, seasoned with our house-made blend, served with a side of yum yum sauce. Gluten-free, Dairy-free 
    $12.99
    315 calories
    Buy Now
    315Calories
    55gProtein
    17gCarbs
    3gFat
    18gSugar
    185mgSodium
    2ptsww pts
    58
    100
    55
    100
    17
    100
    3
    100
    18
    100
    185
    100
    2
    100
  • 343Calories
    55gProtein
    6gCarbs
    11gFat
    1gFiber
    5gSugar
    495mgSodium
    62
    100
    55
    100
    6
    100
    11
    100
    1
    100
    5
    100
    495
    100

    #23 Nashville Hot Chicken Tenders

    Nashville Hot Chicken - The Fit Five Way. (4) Chicken tenders tossed in our Nashville Hot sauce and paired with a side of ranch. Gluten-Free, Dairy-Free  
    $12.99
    343 calories
    Buy Now
    343Calories
    55gProtein
    6gCarbs
    11gFat
    1gFiber
    5gSugar
    495mgSodium
    62
    100
    55
    100
    6
    100
    11
    100
    1
    100
    5
    100
    495
    100
  • 92Calories
    5gProtein
    9gCarbs
    6gFat
    1gFiber
    4gSugar
    70mgSodium
    31
    100
    5
    100
    9
    100
    6
    100
    1
    100
    4
    100
    70
    100

    Milk Chocolate Power Bites

    Limited Time-New Power Bites  Five energy bites made oats, organic milk chocolate chips,  all-natural peanut butter, local honey, and grass-fed protein powder.
    $8.99
    92 calories
    Buy Now
    92Calories
    5gProtein
    9gCarbs
    6gFat
    1gFiber
    4gSugar
    70mgSodium
    31
    100
    5
    100
    9
    100
    6
    100
    1
    100
    4
    100
    70
    100
  • 96Calories
    3gProtein
    8gCarbs
    6gFat
    1gFiber
    4gSugar
    95mgSodium
    3ptsww pts
    32
    100
    3
    100
    8
    100
    6
    100
    1
    100
    4
    100
    95
    100
    3
    100

    Mini Chocolate Chip Cookies 6 Pack

    COOKIES 6 PACK
    We've taken our classic chocolate chip cookie and made it even better.
    *6 cookies per container. Macros are for each cookie.*
    $11.99
    96 calories
    Buy Now
    96Calories
    3gProtein
    8gCarbs
    6gFat
    1gFiber
    4gSugar
    95mgSodium
    3ptsww pts
    32
    100
    3
    100
    8
    100
    6
    100
    1
    100
    4
    100
    95
    100
    3
    100
  • 110Calories
    8gProtein
    2gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    33
    100
    8
    100
    2
    100
    8
    100
    1
    100
    310
    100
    7
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution. *Macros per bite included.
    $13.49
    110 calories
    Buy Now
    110Calories
    8gProtein
    2gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    33
    100
    8
    100
    2
    100
    8
    100
    1
    100
    310
    100
    7
    100
  • 175Calories
    14gProtein
    14gCarbs
    7gFat
    1gFiber
    3gSugar
    675mgSodium
    41
    100
    14
    100
    14
    100
    7
    100
    1
    100
    3
    100
    675
    100

    Chicken Pot Pie Soup

    All-New Inspired by our chicken pot pie, this comforting soup is loaded with dumplings, white meat chicken, peas and carrots. *Macros per serving. 2 Servings per container
    $13.99
    175 calories
    Buy Now
    175Calories
    14gProtein
    14gCarbs
    7gFat
    1gFiber
    3gSugar
    675mgSodium
    41
    100
    14
    100
    14
    100
    7
    100
    1
    100
    3
    100
    675
    100
  • 190Calories
    17gProtein
    8gCarbs
    10gFat
    5gSugar
    43
    100
    17
    100
    8
    100
    10
    100
    5
    100

    Chicken Salad 8oz

    A creamy classic chicken salad with a combination of chicken, mayonnaise, celery, sweet relish, onions, savory spices and diced red bell peppers.
    $10.99
    190 calories
    Buy Now
    190Calories
    17gProtein
    8gCarbs
    10gFat
    5gSugar
    43
    100
    17
    100
    8
    100
    10
    100
    5
    100
  • 132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $10.99
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100
  • 132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $16.49
    132 calories
    Out of stock
    132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100
  • 27Calories
    3gProtein
    5gCarbs
    1gFat
    3gFiber
    23
    100
    3
    100
    5
    100
    1
    100
    3
    100

    Asparagus – 8oz

    8 ounces of roasted asparagus with seasonings. Feeds 2-4 people. 
    $13.99
    27 calories
    Buy Now
    27Calories
    3gProtein
    5gCarbs
    1gFat
    3gFiber
    23
    100
    3
    100
    5
    100
    1
    100
    3
    100
  • 125Calories
    2gProtein
    17gCarbs
    5gFat
    2gFiber
    2gSugar
    35
    100
    2
    100
    17
    100
    5
    100
    2
    100
    2
    100

    Mashed Potatoes – 1LB

    Mashed potatoes by the 1lb. Perfect for family dinners. Will feed 2-4 people. 
    $11.25
    125 calories
    Buy Now
    125Calories
    2gProtein
    17gCarbs
    5gFat
    2gFiber
    2gSugar
    35
    100
    2
    100
    17
    100
    5
    100
    2
    100
    2
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money. Selections are chosen by Fit Five.
    $9.99
    Buy Now

  • Fit Five Pack-Pick 8

    Pick any 8 meals, treats or selected bulk items.
    $114.00
    Buy Now

  • Fit Five Pack – Pick 12

    Pick 12 meals or selected bulk from our large menu.  Great for families, couples, & athletes in need of variety and a good price.
    $165.00
    Buy Now

  • Extra Side Sauces

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals. Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.00
    Select options

  • Gift Card

    $10.00 – $200.00
    Buy Now

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