This Week’s Menu
Fit Five makes wholesome food that fuels your body. All meals are planned by our on-staff dietician, assuring there are options with the proper nutrition for all diets and tastes. In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Wednesday with healthy, skillfully prepared prepped meals.
New menu goes LIVE: EVERY WEDNESDAY @ 8am
Monday Pickup— Order by Friday at Midnight
Thursday Pickup — Order by Tuesday at Midnight
Grab ‘n Go — Any Time!
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209Calories5gFat11gCarbs30gProtein6gFiber5gSugar
#1 Skinny Boom Boom
Grilled all-natural chicken breast served over a bed of sauteed broccoli & sliced carrots. Served w/ a side of boom boom. -
242Calories27gProtein20gCarbs6gFat5gFiber5gSugar
#2 Cajun Chicken Bowl
A simple low-fat meal served w/ seasoned cajun chicken breast, a half sweet potato, & broccoli. Served w/ Ragin’ Cajun Ranch. (GF/LC/DF) -
314Calories27gProtein11gCarbs18gFat6gFiber3gSugar
#3 Cilantro Rice Bowl
Cilantro-lime pulled chicken over riced cauliflower & sauteed bell peppers served w/ a side of salsa verde. (GF/DF) -
351Calories30gProtein24gCarbs15gFat4gFiber5gSugar
#4 “Bison My Burger”
All-natural Bison patty topped w/ monterey jack and served w/ hand-cut sweet potato fries. Served w/ dijon mustard & a slice tomato. Garnished with parsely. -
357Calories17gFat24gCarbs27gProtein1gFiber5gSugar
#5 Skinny Mac N’ Cheese
Our #1 selling meal is BACK!! Elbow noodles tossed in a creamy cheddar sauce topped w/ ground turkey. -
362Calories33gProtein26gCarbs14gFat6gFiber3gSugar
#6 Buffalo Bleu Cheese Baker
All-new Sweet potato stuffed w/ buffalo style pulled chicken, bleu cheese crumbles & served w/ a side of Bleu Cheese. -
378Calories22gProtein32gCarbs16gFat6gFiber5gSugar
#7 Zesty Ravioli
Creamy, tangy, & colorful jumbo ravioli paired w/ goat cheese & lemon zest. Organic chef inspired marinara served w/ parmesan roasted brussels. -
396Calories16gFat26gCarbs37gProtein6gFiber5gSugar
#8 Fajita Quesadilla
Whole wheat tortilla w/ melted cheeses, fajita seasoned grilled chicken & sautéed peppers. Served w/ a side of salsa -
359Calories25gProtein31gCarbs15gFat6gSugar
#9 Hashbrown Casserole
All-new cheddar hash brown casserole served w/ side of scrambled egg whites and 2 slices of turkey bacon -
410Calories32gProtein30gCarbs17gFat6gFiber
#11 Kickin Chicken Totchos
Seasoned pulled chicken over a bed of sweet potato tots served w/ cheese, turkey bacon bits and a chef jacks buffalo ranch sauce. -
411Calories30gProtein39gCarbs15gFat3gFiber4gSugar
#12 The “Flora-Bama” Bowl
Our famous Birmingham Bowls meets the gulf. White rice topped w/ gulf shrimp, fiesta cheese, & low fat chipotle dressing. Served w/ a side of pico de gallo. -
441Calories36gProtein27gCarbs21gFat3gFiber
#13 Boom Boom Waffle Nachos
Sweet potato waffle fries topped w/ pulled chicken & cheese. Served w/ a side of Boom Boom. -
453Calories28gProtein38gCarbs21gFat3gFiber5gSugar
#14 Beefy Birmingham Bowl
White rice topped with lean ground beef, fiesta cheese, pico de gallo served w/ a side of sriracha ranch. -
458Calories32gProtein42gCarbs18gFat4gFiber5gSugar
#15 Spaghetti & Meatballs
Handmade beef meatballs tossed in Chef Jack's marinara sauce over a bed of penne pasta. -
67Calories2gFat7gCarbs5gProtein2gFiber3gSugar
Reese’s Five Bites
#1 selling Five Bite made w/ Reese's crumbles. -
75Calories3gFat7gCarbs5gProtein2gFiber
Chocolate Chip Five Bites
All-new White & Dark chocolate mix Five Bites! -
232Calories7gProtein24gCarbs12gFat3gSugar
Hashbrown Casserole “A La Carte”
1 lb of our all-new cheddar hash brown casserole -
154Calories9gProtein16gCarbs6gFat1gFiber5gSugar
Double Mac N’ Cheese – 1 LB
1LB OF TURKEY & MAC N’ CHEESE -
75Calories3gCarbs7gFat1gSugar
Jack’s Ranch-Cup
8oz of our scratch-made, dairy-free, soy-free ranch.