This Week’s Menu

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

321Cal
42gProtein
18gCarbs
9gFat
59
100
42
100
18
100
9
100

Dairy-FreeGluten Free
#1 Lemon Rosemary Chicken
Lemon rosemary chicken paired with roasted potato wedges and sautéed veggies, plus a side of lemon aioli for dipping.Gluten-Free, Dairy-Free
Rated 5.00 out of 5
$15.49
321 calories

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321Cal
42gProtein
18gCarbs
9gFat
59
100
42
100
18
100
9
100
351Cal
30gProtein
24gCarbs
15gFat
63
100
30
100
24
100
15
100

#2 Peppered Flank Steak
Peppered flank steak served with creamy mashed potatoes and crisp asparagus—perfectly portioned for a balanced, healthy meal without the hassle.Gluten-Free
$15.99
351 calories

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351Cal
30gProtein
24gCarbs
15gFat
63
100
30
100
24
100
15
100
389Cal
55gProtein
16gCarbs
14gFat
67
100
55
100
16
100
14
100

Gluten Free
#3 Chicken Pizza Skillet
A High-Protein Favorite—Enjoy tender butterfly chicken breast topped with rich marinara sauce, melted mozzarella cheese, and crispy pepperoni, served with a side of fresh steamed broccoli.
Gluten-Free
$14.99
389 calories

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389Cal
55gProtein
16gCarbs
14gFat
67
100
55
100
16
100
14
100
396Cal
28gProtein
26gCarbs
20gFat
68
100
28
100
26
100
20
100

#4 Original Skinny Mac
Our #1 Selling Meal is BACK! Enjoy Cheesy Mac N' Cheese topped with seasoned Ground Turkey. Voted our #1 meal since 2017!
Rated 5.00 out of 5
$14.49
396 calories

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396Cal
28gProtein
26gCarbs
20gFat
68
100
28
100
26
100
20
100
396Cal
35gProtein
28gCarbs
16gFat
68
100
35
100
28
100
16
100

Gluten Free
#5 Steak & Mashed Potatoes
A long time favorite-Lean steak sliced over a bed of our low-fat mashed potatoes and steamed green beans. Gluten-Free
Rated 4.00 out of 5
$15.99
396 calories

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396Cal
35gProtein
28gCarbs
16gFat
68
100
35
100
28
100
16
100
410Cal
32gProtein
30gCarbs
17gFat
70
100
32
100
30
100
17
100

Dairy-FreeGluten Free
#6 Kickin Chicken Totchos
Seasoned pulled chicken over a bed of sweet potato tots served with a side of fiesta cheese, turkey bacon bits, and buffalo ranch sauce. Gluten-Free, Dairy-Free without sauce
Rated 5.00 out of 5
$14.99
410 calories

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410Cal
32gProtein
30gCarbs
17gFat
70
100
32
100
30
100
17
100
412Cal
27gProtein
40gCarbs
16gFat
70
100
27
100
40
100
16
100

Dairy-FreeGluten Free
#7 Chili Lime Salmon
All-New
A Fresh, Flavorful Meal—Tender pulled salmon served with roasted vegetables and a bed of white rice, garnished with jalapeno and cilantro for a bright, zesty flavor.
$17.99
412 calories

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412Cal
27gProtein
40gCarbs
16gFat
70
100
27
100
40
100
16
100
420Cal
37gProtein
32gCarbs
16gFat
71
100
37
100
32
100
16
100

#8 Buffalo Chicken Quesadilla
All-New
Pulled chicken quesadilla with buffalo sauce, fiesta cheese, and green onions in a high-fiber tortilla. Served with a side of buttermilk ranch for a bold, protein-packed meal.

$14.49
420 calories

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420Cal
37gProtein
32gCarbs
16gFat
71
100
37
100
32
100
16
100
439Cal
32gProtein
44gCarbs
15gFat
74
100
32
100
44
100
15
100

Dairy-FreeGluten Free
#9 Southwest Bowl
Southwest seasoned ground turkey over a bed of mixed brown rice, corn, and black beans with a side of salsa. Gluten-Free, Dairy-Free
$14.49
439 calories

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439Cal
32gProtein
44gCarbs
15gFat
74
100
32
100
44
100
15
100
445Cal
48gProtein
25gCarbs
17gFat
74
100
48
100
25
100
17
100

Gluten Free
#10 Homestyle BBQ Chicken
Enjoy our Homestyle BBQ Butterfly Chicken, glazed with tangy BBQ sauce and served with creamy mashed potatoes and cheddar-topped broccoli.Gluten-Free
$14.99
445 calories

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445Cal
48gProtein
25gCarbs
17gFat
74
100
48
100
25
100
17
100
446Cal
37gProtein
25gCarbs
22gFat
74
100
37
100
25
100
22
100

Gluten Free
#11 Boom Boom Mash
Top-Selling Meal!Savor our redskin mashed potatoes with pulled chicken, cheddar, turkey bacon, and boom boom sauce.Gluten-Free
Rated 5.00 out of 5
$14.99
446 calories

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446Cal
37gProtein
25gCarbs
22gFat
74
100
37
100
25
100
22
100
470Cal
33gProtein
53gCarbs
14gFat
77
100
33
100
53
100
14
100

Dairy-FreeGluten Free
#12 Basic Steak with Green Beans
A Lean Protein Classic—Grilled steak served with seasoned brown rice and tender green beans for a nutritious, satisfying meal packed with protein and fiber.
Gluten-Free, Dairy-Free
$15.99
470 calories

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470Cal
33gProtein
53gCarbs
14gFat
77
100
33
100
53
100
14
100
471Cal
34gProtein
41gCarbs
19gFat
77
100
34
100
41
100
19
100

#13 All-American Turkey Burger
Enjoy our All-American Turkey Burger, featuring a juicy turkey patty topped with a slice of American cheese, red onion, and pickle, served alongside sweet potato fries and a side of fancy sauce.
$14.49
471 calories

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471Cal
34gProtein
41gCarbs
19gFat
77
100
34
100
41
100
19
100
479Cal
42gProtein
53gCarbs
11gFat
78
100
42
100
53
100
11
100

Dairy-FreeGluten Free
#14 Basic Chicken with Broccoli
All-New
A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender broccoli for a nutritious, satisfying meal packed with protein and fiber.
Gluten-Free, Dairy-Free
$14.99
479 calories

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479Cal
42gProtein
53gCarbs
11gFat
78
100
42
100
53
100
11
100
497Cal
23gProtein
49gCarbs
20gFat
3gFiber
5gSugar
306mgSodium
14ptsww pts
81
100
23
100
49
100
20
100
3
100
5
100
306
100
14
100

Gluten Free
#15 Beefy Birmingham Bowl
White rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo.Gluten-Free
$14.99
497 calories

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497Cal
23gProtein
49gCarbs
20gFat
3gFiber
5gSugar
306mgSodium
14ptsww pts
81
100
23
100
49
100
20
100
3
100
5
100
306
100
14
100
507Cal
39gProtein
45gCarbs
19gFat
82
100
39
100
45
100
19
100

#16 Fettuccine Alfredo
Fettuccine Alfredo with tender grilled chicken—made with simple, fresh ingredients for an easy meal that's rich, creamy, and packed with flavor.
$14.99
507 calories

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507Cal
39gProtein
45gCarbs
19gFat
82
100
39
100
45
100
19
100
482Cal
33gProtein
11gCarbs
34gFat
79
100
33
100
11
100
34
100

Bacon Grit Bowl
Start your day with our house-made cheesy grits, scrambled eggs, and bacon bits—an easy, delicious breakfast that satisfies your taste buds while keeping health in mind. Gluten-Free
$14.99
482 calories

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482Cal
33gProtein
11gCarbs
34gFat
79
100
33
100
11
100
34
100
343Cal
55gProtein
6gCarbs
11gFat
62
100
55
100
6
100
11
100

Nashville Hot Chicken Tenders
Nashville Hot Chicken - The Fit Five Way. (4) Chicken tenders tossed in our Nashville Hot sauce and paired with a side of ranch.Gluten-Free, Dairy-Free
$14.99
343 calories

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343Cal
55gProtein
6gCarbs
11gFat
62
100
55
100
6
100
11
100
110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100

Cheddar Egg Bites
Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
$13.49
110 calories

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110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100
177Cal
24gProtein
9gFat
5ptsww pts
42
100
24
100
9
100
5
100

Diced Steak -8oz
Our premium Angus Steak is lightly seasoned and grilled to perfection.
Cooked to order and measured by cooked weight.
*Premium Item*
Feeds 1-2 ppl.
Macros per 4 oz serving
$10.99
177 calories

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177Cal
24gProtein
9gFat
5ptsww pts
42
100
24
100
9
100
5
100
92Cal
5gProtein
9gCarbs
6gFat
1gFiber
4gSugar
70mgSodium
31
100
5
100
9
100
6
100
1
100
4
100
70
100

White Chocolate Bites
Limited Time-New Power Bites Five energy bites made oats, organic white chocolate chips, all-natural peanut butter, local honey, and grass-fed protein powder.
$8.99
92 calories

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92Cal
5gProtein
9gCarbs
6gFat
1gFiber
4gSugar
70mgSodium
31
100
5
100
9
100
6
100
1
100
4
100
70
100
132Cal
24gProtein
4gFat
36
100
24
100
4
100

Sliced Chicken Breast – 16oz
Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
$16.49
132 calories

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132Cal
24gProtein
4gFat
36
100
24
100
4
100
Value Meals
Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
$9.99

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Fit Five Pack-Pick 8
Pick any 8 meals, treats or selected bulk items.
Rated 4.80 out of 5
$115.99

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Fit Five Pack – Pick 12
Pick 12 meals or selected bulk from our large menu. Great for families, couples, & athletes in need of variety and a good price.
Rated 5.00 out of 5
$169.99

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Fit Five Pack – Pick 21
Pick 21 meals or selected bulk from our large menu. Great for families, couples, & athletes in need of variety and a good price.
$284.99

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