Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 8AM

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 238Calories
    55gProtein
    2gFat
    185mgSodium
    2ptsww pts

    #1 Bang Bang Tenders

    Our famous tenders seasoned to perfection.  Paired with our house-made bang bang sauce on the side. Dairy-Free, Gluten-Free
    $9.99
    238 calories
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  • 278Calories
    55gProtein
    415mgSodium
    2ptsww pts

    #2 Garlic Parmesan Tenders

      Our famous tenders seasoned to perfection. Paired with a side of Ranch.
    $9.99
    278 calories
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  • 294Calories
    55gProtein
    3gFat
    13gSugar
    5ptsww pts

    #3 Honey Hot Chicken Tenders

    *LIMITED TIME* Sweet with a hint of spice. (4) Large Chicken tenders tossed in our Honey Hot sauce and paired with a side of ranch. The perfect snack or addition to any meal.  
    $9.99
    294 calories
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  • 200Calories
    32gProtein
    9gCarbs
    4gFat
    3gFiber
    4gSugar
    192mgSodium
    5ptsww pts

    #5 Low-Carb Chicken and Veggies

    Low-carb, low-fat, high-protein chicken meal: Seasoned chicken served with roasted broccoli, carrots & cauliflower.
    $10.50
    200 calories
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  • 282Calories
    32gProtein
    19gCarbs
    10gFat
    3gFiber
    800mgSodium
    8ptsww pts

    #7 Roasted Chicken and Potatoes

    All-natural chicken breast served with our new Greek seasoned mashed potatoes and sautéed green beans. Gluten-Free, Keto-Friendly, Low-Carb




    $12.50
    282 calories
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  • 365Calories
    25gProtein
    46gCarbs
    9gFat
    128mgSodium

    #10 Bang Bang Bham Bowl

    Sweet & spicy ground chicken served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch. Dairy-Free, Gluten-Free
    $12.50
    365 calories
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  • 396Calories
    36gProtein
    54gCarbs
    4gFat
    3gFiber
    3gSugar
    908mgSodium
    8ptsww pts

    #12 Mediterranean Chicken

    Our chicken bites marinated in our house Mediterranean blend over a bed of wild rice, vegetable medley, and a side of hummus.  Dairy-free, Gluten-free
    $12.75
    396 calories
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  • 327Calories
    30gProtein
    36gCarbs
    7gFat
    5gFiber
    650mgSodium
    8ptsww pts

    #13 Tzatziki Kabobs

    Three chicken skewers, flame-grilled and served over a bed of long grain wild rice. Served with a side of our cucumber tzatziki sauce. Gluten-Free, Dairy-Free (without sauce)
    $13.50
    327 calories
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  • 450Calories
    34gProtein
    47gCarbs
    14gFat
    3gFiber
    5gSugar
    380mgSodium

    #17 Penne Vodka Pasta

    Whole wheat pasta tossed in our house-made Redmont vodka sauce, topped with Italian seasoned chicken and parmesan cheese.
    $12.50
    450 calories
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  • 458Calories
    32gProtein
    60gCarbs
    10gFat
    3gFiber
    359mgSodium
    11ptsww pts

    #20 Chicken Fried Rice

      Our signature chicken diced on top of seasoned white rice, mixed with carrots, eggs, and peas. Paired with a savory Japanese BBQ sauce. Dairy-Free
    $12.75
    458 calories
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  • 359Calories
    35gProtein
    48gCarbs
    3gFat
    2gFiber
    11gSugar
    504mgSodium
    9ptsww pts

    #22 General Tso’s Chicken

    ALL-NEW All-natural chicken breast tossed in General Tso's sauce served over a bed of rice, bell peppers and cut-green beans. Dairy-Free
    $12.50
    359 calories
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  • 424Calories
    32gProtein
    38gCarbs
    16gFat
    4gFiber
    4gSugar
    1323mgSodium

    #24 Boom Boom Wrap

    Its Back! Whole wheat tortilla wrapped with melted cheeses, grilled chicken, and a side of boom boom sauce. Served with carrot sticks.
    $11.50
    424 calories
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  • 409Calories
    23gProtein
    32gCarbs
    21gFat
    5gFiber
    3gSugar
    786mgSodium
    10ptsww pts

    #25 BBQ Loaded Mash

    ALL-NEW Fan favorite redskin mashed potatoes topped with pulled chicken, corn, black beans, cheddar cheese, and bacon bits. Served with a side of barbeque sauce.  
    $13.00
    409 calories
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  • 309Calories
    22gProtein
    26gCarbs
    13gFat
    1gFiber
    1328mgSodium

    #27 Hashbrown Bowl

    All New! Start your day off right with the breakfast. Hashbrowns topped with eggs and diced chicken sausage. Just the fuel you need to jump-start mornings.   Dairy Free
    $12.50
    309 calories
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  • 154Calories
    10gProtein
    15gCarbs
    6gFat
    2gFiber
    1gSugar

    Poppyseed Bowl-8OZ

    8oz of our famous poppyseed casserole. Perfect for a snack or a meal.  
    $9.50
    154 calories
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What’s Coming

Fit Five’s menu lineup includes 5 menus that rotate weekly.
Each menu is packed with fresh, flavorful food you can feel good about eating.

Like to plan ahead? Click to preview each menu!