This Week’s Menu

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

  • 321Cal
    42gProtein
    18gCarbs
    9gFat
    59
    100
    42
    100
    18
    100
    9
    100
    Dairy-FreeGluten Free

    #1 Lemon Rosemary Chicken

    Lemon rosemary chicken paired with roasted potato wedges and sautéed veggies, plus a side of lemon aioli for dipping. Gluten-Free, Dairy-Free
    $15.49
    321 calories
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    321Cal
    42gProtein
    18gCarbs
    9gFat
    59
    100
    42
    100
    18
    100
    9
    100
  • 322Cal
    42gProtein
    29gCarbs
    4gFat
    59
    100
    42
    100
    29
    100
    4
    100
    Dairy-FreeGluten Free

    #2 Grilled Chipotle Bowl

    Our Grilled  Chipotle  Bowl has grilled chicken paired with sautéed red and green bell peppers, yellow onion, and served over a bed of white rice for a savory and satisfying dish. Gluten-Free, Dairy-Free
    $14.99
    322 calories
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    322Cal
    42gProtein
    29gCarbs
    4gFat
    59
    100
    42
    100
    29
    100
    4
    100
  • 332Cal
    39gProtein
    18gCarbs
    15gFat
    60
    100
    39
    100
    18
    100
    15
    100

    #3 Get ‘Em to the Greek

    Savor the deliciousness of our Greek Turkey Burger. Paired with Greek-seasoned white potato fries over a bed of spinach and accompanied by a side of Tzatziki sauce.    
    $14.50
    332 calories
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    332Cal
    39gProtein
    18gCarbs
    15gFat
    60
    100
    39
    100
    18
    100
    15
    100
  • 375Cal
    34gProtein
    53gCarbs
    4gFat
    66
    100
    34
    100
    53
    100
    4
    100
    Dairy-FreeGluten Free

    #4 The Elite Bowl

    Our Elite Bowl is one of our top 10 meals of all time—packed with pulled chicken, corn, and black beans, with pico de gallo and avocado ranch served on the side for the perfect bite every time. Gluten-Free, Dairy-Free (without sauce)
    $14.49
    375 calories
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    375Cal
    34gProtein
    53gCarbs
    4gFat
    66
    100
    34
    100
    53
    100
    4
    100
  • 385Cal
    39gProtein
    37gCarbs
    9gFat
    67
    100
    39
    100
    37
    100
    9
    100
    Dairy-Free

    #5 Jambalaya

    Cajun food meets protein! A bed of jambalaya mixed with sausage and Cajun-seasoned chicken.   Dairy-Free
    $15.99
    385 calories
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    385Cal
    39gProtein
    37gCarbs
    9gFat
    67
    100
    39
    100
    37
    100
    9
    100
  • 386Cal
    32gProtein
    33gCarbs
    14gFat
    67
    100
    32
    100
    33
    100
    14
    100

    #6 Country Mash

    An Instant Classic-Enjoy our comforting Country Mash, featuring creamy mashed potatoes topped with tender pulled chicken, sweet corn, and a side of rich brown gravy. Gluten-Free without sauce
    $14.99
    386 calories
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    386Cal
    32gProtein
    33gCarbs
    14gFat
    67
    100
    32
    100
    33
    100
    14
    100
  • 398Cal
    29gProtein
    66gCarbs
    2gFat
    69
    100
    29
    100
    66
    100
    2
    100
    Dairy-FreeGluten Free

    #7 Harvest Hash Bowl

    Roasted veggies and chicken topped with dried cranberries and a balsamic glaze drizzle. Gluten-Free, Dairy-Free
    $14.99
    398 calories
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    398Cal
    29gProtein
    66gCarbs
    2gFat
    69
    100
    29
    100
    66
    100
    2
    100
  • 409Cal
    40gProtein
    51gCarbs
    5gFat
    70
    100
    40
    100
    51
    100
    5
    100
    Dairy-FreeGluten Free

    #8 Korean Chicken Bowl

    Korean chicken bowl-sticky rice topped with all-natural chicken breast, shredded carrots, and edamame served with korean bbq sauce on the side. Gluten-Free without sauce, Dairy-Free
    $14.99
    409 calories
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    409Cal
    40gProtein
    51gCarbs
    5gFat
    70
    100
    40
    100
    51
    100
    5
    100
  • 427Cal
    35gProtein
    47gCarbs
    13gFat
    72
    100
    35
    100
    47
    100
    13
    100

    #9 Taco Baker

    Sweet potato topped with taco-seasoned chicken topped with cheddar cheese and a side of Sriracha Ranch. Gluten-Free, Dairy Free without sauce
    $14.49
    427 calories
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    427Cal
    35gProtein
    47gCarbs
    13gFat
    72
    100
    35
    100
    47
    100
    13
    100
  • 440Cal
    47gProtein
    45gCarbs
    8gFat
    74
    100
    47
    100
    45
    100
    8
    100
    Dairy-FreeGluten Free

    #10 Surf N’ Turf

    Craving something different? This meal has everything you need! Jumbo shrimp, pan-seared steak, and white rice. Top it off with our homemade pico de gallo and sriracha ranch. Gluten-Free, Dairy-Free (without sauce)
    $17.99
    440 calories
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    440Cal
    47gProtein
    45gCarbs
    8gFat
    74
    100
    47
    100
    45
    100
    8
    100
  • 466Cal
    34gProtein
    33gCarbs
    22gFat
    77
    100
    34
    100
    33
    100
    22
    100
    Gluten Free

    #11 Steak and Baked Potato Casserole

    A Comforting Classic—Enjoy tender teres major steak paired with creamy baked potato casserole and a side of seasoned green beans.
    $16.99
    466 calories
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    466Cal
    34gProtein
    33gCarbs
    22gFat
    77
    100
    34
    100
    33
    100
    22
    100
  • 471Cal
    38gProtein
    41gCarbs
    17gFat
    840mgSodium
    77
    100
    38
    100
    41
    100
    17
    100
    840
    100

    #12 Chicken Caesar Pinwheels

    Pulled chicken, spinach, and parmesan rolled in soft lavash with creamy Caesar dressing, served with a side of Caesar for dipping.
    $14.99
    471 calories
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    471Cal
    38gProtein
    41gCarbs
    17gFat
    840mgSodium
    77
    100
    38
    100
    41
    100
    17
    100
    840
    100
  • 479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
    Dairy-FreeGluten Free

    #13 The Power Meal

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender broccoli for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.99
    479 calories
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    479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
  • 482Cal
    21gProtein
    41gCarbs
    26gFat
    79
    100
    21
    100
    41
    100
    26
    100

    #14 Cheeseburger Sweet Potato Bowl

    Reviving our legendary Totchos: Sweet potato tots piled high with lean ground beef, melted cheese, and savory bacon bits. Served with a side of sriracha ranch. 
    $14.99
    482 calories
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    482Cal
    21gProtein
    41gCarbs
    26gFat
    79
    100
    21
    100
    41
    100
    26
    100
  • 492Cal
    32gProtein
    50gCarbs
    18gFat
    80
    100
    32
    100
    50
    100
    18
    100
    Dairy-FreeGluten Free

    #15 Greek Chicken Bowl

    All-New A Fresh Mediterranean Bowl—Greek-seasoned chicken  served with vibrant zucchini, cherry tomatoes, red onions, plump green olives, and fluffy white rice, plus a side of creamy tzatziki sauce for a refreshing, balanced meal. Gluten-Free and Dairy-Free



    $14.49
    492 calories
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    492Cal
    32gProtein
    50gCarbs
    18gFat
    80
    100
    32
    100
    50
    100
    18
    100
  • 530Cal
    32gProtein
    51gCarbs
    22gFat
    85
    100
    32
    100
    51
    100
    22
    100
    Dairy-FreeGluten Free

    #16 Korean Beef Bowl

    Korean beef bowl-sticky rice topped with ground beef, shredded carrots, and edamame served with Korean bbq sauce on the side. Gluten-Free without sauce, Dairy-Free
    $15.49
    530 calories
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    530Cal
    32gProtein
    51gCarbs
    22gFat
    85
    100
    32
    100
    51
    100
    22
    100
  • 564Cal
    43gProtein
    53gCarbs
    20gFat
    89
    100
    43
    100
    53
    100
    20
    100

    #17 Cajun Chicken Alfredo

    Whole wheat pasta topped with our flavorful Cajun chicken and house-made Cajun Alfredo sauce. Heats up beautifully for a delicious meal anytime!
    $15.99
    564 calories
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    564Cal
    43gProtein
    53gCarbs
    20gFat
    89
    100
    43
    100
    53
    100
    20
    100
  • 547Cal
    43gProtein
    31gCarbs
    28gFat
    87
    100
    43
    100
    31
    100
    28
    100

    #18 Spinach Alfredo Gnocchi

    Soft potato gnocchi tossed with creamy Alfredo sauce, tender chicken, fresh spinach, and a hint of red pepper flakes.


    $14.99
    547 calories
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    547Cal
    43gProtein
    31gCarbs
    28gFat
    87
    100
    43
    100
    31
    100
    28
    100
  • 583Cal
    37gProtein
    39gCarbs
    31gFat
    91
    100
    37
    100
    39
    100
    31
    100

    #19 Shredded Beef Quesadilla

    Savory shredded beef and melted mozzarella folded in a whole wheat tortilla with red onions and fresh cilantro.
    $15.99
    583 calories
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    583Cal
    37gProtein
    39gCarbs
    31gFat
    91
    100
    37
    100
    39
    100
    31
    100
  • 589Cal
    32gProtein
    59gCarbs
    25gFat
    92
    100
    32
    100
    59
    100
    25
    100
    Gluten Free

    #20 Beef Enchilada

    Savor our corn tortilla with ground beef and cheese, served with Spanish rice and a flavorful red sauce. A simple, hearty meal perfect for any time.  
    $14.50
    589 calories
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    589Cal
    32gProtein
    59gCarbs
    25gFat
    92
    100
    32
    100
    59
    100
    25
    100

  • FEED-A-FAMILY

    Thanksgiving is right around the corner. This year, we want to reach over 100 individuals in need of a holiday meal. By purchasing one of these kits, you're helping shop, cook and prep for hundreds of people in need in our community during the holidays.
    $9.99
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  • 482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100
    Gluten Free

    Bacon Grit Bowl

    Start your day with our house-made cheesy grits, scrambled eggs, and bacon bits—an easy, delicious breakfast that satisfies your taste buds while keeping health in mind.   Gluten-Free
    $14.49
    482 calories
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    482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100
  • 566Cal
    33gProtein
    37gCarbs
    32gFat
    89
    100
    33
    100
    37
    100
    32
    100

    Protein Cinnamon French Toast

    Pumpkin Spice French toast lightly battered in egg whites and vanilla protein. Served with (2) bacon strips, peanut butter, and maple syrup. *Kid Friendly 
    $14.49
    566 calories
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    566Cal
    33gProtein
    37gCarbs
    32gFat
    89
    100
    33
    100
    37
    100
    32
    100
  • 163Cal
    12gProtein
    22gCarbs
    3gFat
    40
    100
    12
    100
    22
    100
    3
    100

    Chicken Tortilla Soup

    All-New Enjoy our high-protein, low-fat soup made with tender chicken, flavorful roasted corn, diced tomatoes, Monterey Jack cheese, jalapeño peppers and thickened with tortilla chips. *Macros per serving. 2 servings per container
    $13.99
    163 calories
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    163Cal
    12gProtein
    22gCarbs
    3gFat
    40
    100
    12
    100
    22
    100
    3
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution. *Macros per bite included.
    $13.49
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 201Cal
    12gProtein
    12gCarbs
    11gFat
    45
    100
    12
    100
    12
    100
    11
    100

    Mini Chicken Alfredo Pizza

    A Creamy Delight—Enjoy a mini crispy pita topped with Alfredo sauce, seasoned pulled chicken, bacon, and melted mozzarella for a rich and satisfying flavor combo.

    *Macros per 2 flatbreads *6 flatbreads in container
    $13.99
    201 calories
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    201Cal
    12gProtein
    12gCarbs
    11gFat
    45
    100
    12
    100
    12
    100
    11
    100
  • 92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100

    Nutella Five Bites

    ALL NEW

    Enjoy five energy bites made with oats, Nutella, peanut butter, honey, and grass-fed whey protein. A simple, tasty way to fuel your day! *Macros per bite
    $8.99
    92 calories
    Buy Now
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    92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100
  • 96Cal
    3gProtein
    8gCarbs
    6gFat
    32
    100
    3
    100
    8
    100
    6
    100

    Mini Peanut Butter Cookies 6 Pack

    COOKIES 6 PACK
    We've taken our classic peanut butter cookie and made it even better.
    *6 cookies per container. Macros are for each cookie.*
    $11.99
    96 calories
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    96Cal
    3gProtein
    8gCarbs
    6gFat
    32
    100
    3
    100
    8
    100
    6
    100
  • 190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100

    Chicken Salad 8oz

    A creamy classic chicken salad with a combination of chicken, mayonnaise, celery, sweet relish, onions, savory spices and diced red bell peppers.
    $10.99
    190 calories
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    190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100
  • 112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100

    Shrimp-4oz

    4oz of our shrimp- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $5.99
    112 calories
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    112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100
  • 280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100

    Ground Beef-4oz

    4oz of our ground beef- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $3.99
    280 calories
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    280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $12.99
    132 calories
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    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100
  • 420Cal
    30gProtein
    25gCarbs
    22gFat
    71
    100
    30
    100
    25
    100
    22
    100

    Mini Pancake Sunrise

    A Breakfast Powerhouse—Enjoy fluffy mini buttermilk pancakes, savory turkey sausage, and perfectly scrambled eggs for a satisfying and protein-packed start to your day. Served with a side of maple syrup.  
    $14.99
    420 calories
    Buy Now
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    420Cal
    30gProtein
    25gCarbs
    22gFat
    71
    100
    30
    100
    25
    100
    22
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money. Selections are chosen by Fit Five.
    $9.99
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  • Sale!

    Fit Five Pack-Pick 8

    Pick any 8 meals, treats or selected bulk items.
    Original price was: $125.00.Current price is: $114.99.
    Buy Now
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  • Sale!

    Fit Five Pack – Pick 12

    Pick 12 meals or selected bulk from our large menu.  Great for families, couples, & athletes in need of variety and a good price.
    Original price was: $185.00.Current price is: $165.00.
    Buy Now
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  • Sale!

    Fit Five Pack – Pick 21

    Pick 21 meals or bulk items from our wide menu — perfect for families, couples, or athletes who want variety and value.
    Only $13.49 per meal.
    Original price was: $299.00.Current price is: $279.00.
    Buy Now
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  • Extra Side Sauces

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals. Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.00
    Select options
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  • Gift Card

    $10.00 – $200.00
    Buy Now
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