Lunch/Dinner

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 290Cal
    40gProtein
    10gCarbs
    10gFat
    55
    100
    40
    100
    10
    100
    10
    100
    Dairy-FreeGluten Free

    #1 Roasted Lemon Pepper Chicken

    Roasted lemon pepper seasoned sliced chicken breast served with balsamic bacon brussel sprouts. Gluten-Free, Dairy-Free
    $15.99
    290 calories
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    290Cal
    40gProtein
    10gCarbs
    10gFat
    55
    100
    40
    100
    10
    100
    10
    100
  • 291Cal
    33gProtein
    32gCarbs
    3gFat
    55
    100
    33
    100
    32
    100
    3
    100
    Dairy-FreeGluten Free

    #2 Boom Boom White Baker

    Your favorite now with a white potato baker stuffed with pulled chicken & served with a side of boom boom sauce and cheddar cheese.Dairy-Free, Gluten-Free
    $14.99
    291 calories
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    291Cal
    33gProtein
    32gCarbs
    3gFat
    55
    100
    33
    100
    32
    100
    3
    100
  • 292Cal
    40gProtein
    12gCarbs
    9gFat
    56
    100
    40
    100
    12
    100
    9
    100
    Dairy-FreeGluten Free

    #3 The Original LC

    Back to the basics with the O.G. Sliced chicken and vegetables -side of roasted broccoli, carrots, and cauliflower. Gluten-Free, Dairy-Free 
    $14.99
    292 calories
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    292Cal
    40gProtein
    12gCarbs
    9gFat
    56
    100
    40
    100
    12
    100
    9
    100
  • 339Cal
    33gProtein
    36gCarbs
    7gFat
    61
    100
    33
    100
    36
    100
    7
    100
    Dairy-FreeGluten Free

    #5 Chipotle Chicken

    Chipotle seasoned pulled chicken over a chipotle lime quinoa mix with corn and black beans. Served with Sriracha Ranch.

    Gluten-Free, Dairy-Free

    $14.99
    339 calories
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    339Cal
    33gProtein
    36gCarbs
    7gFat
    61
    100
    33
    100
    36
    100
    7
    100
  • 350Cal
    33gProtein
    32gCarbs
    10gFat
    63
    100
    33
    100
    32
    100
    10
    100
    Dairy-Free

    #6 Buffalo Chicken Wrap

    Buffalo chicken with cabbage wrapped in a soft tortilla, served with celery sticks and buttermilk ranch for dipping.Dairy-Free 
    $14.49
    350 calories
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    350Cal
    33gProtein
    32gCarbs
    10gFat
    63
    100
    33
    100
    32
    100
    10
    100
  • 363Cal
    32gProtein
    34gCarbs
    11gFat
    64
    100
    32
    100
    34
    100
    11
    100
    Dairy-Free

    #7 Mississippi Meatballs

    Tender, savory meatballs smothered in our rich Mississippi gravy, slow-simmered for bold, comforting flavor. Served with fluffy white rice to soak up every bite and a side of fresh broccoli for the perfect balance.Dairy-Free
    $14.49
    363 calories
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    363Cal
    32gProtein
    34gCarbs
    11gFat
    64
    100
    32
    100
    34
    100
    11
    100
  • 388Cal
    31gProtein
    39gCarbs
    12gFat
    67
    100
    31
    100
    39
    100
    12
    100
    Dairy-Free

    #8 Boom Boom Burger

    Our famous turkey burger with scratch made diced sweet potatoes and sautéed green beans served with boom boom sauce. Dairy-Free 
    $15.25
    388 calories
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    388Cal
    31gProtein
    39gCarbs
    12gFat
    67
    100
    31
    100
    39
    100
    12
    100
  • 422Cal
    39gProtein
    35gCarbs
    14gFat
    71
    100
    39
    100
    35
    100
    14
    100

    #10 Cajun Chicken Quesadilla

    Grilled tortilla stuffed with seasoned chicken, melted cheese, and bold Cajun spices, served with a side of Cajun ranch.
    $14.99
    422 calories
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    422Cal
    39gProtein
    35gCarbs
    14gFat
    71
    100
    39
    100
    35
    100
    14
    100
  • 454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
    Dairy-FreeGluten Free

    #11 Bang Bang Beef Bowl

    Sweet & spicy ground beef served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch.Dairy-Free, Gluten-Free
    $14.99
    454 calories
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    454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
  • 455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
    Dairy-FreeGluten Free

    #12 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce.Gluten-Free, Dairy-Free
    $14.99
    455 calories
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    455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
  • 479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
    Dairy-FreeGluten Free

    #13 The Power Meal

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender broccoli for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.99
    479 calories
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    479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
  • 486Cal
    25gProtein
    43gCarbs
    22gFat
    79
    100
    25
    100
    43
    100
    22
    100

    #14 Beef Ravioli

    Classic Ravioli: ricotta-filled pasta topped with seasoned ground beef and marinara. A tasty timeless favorite!
    $14.99
    486 calories
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    486Cal
    25gProtein
    43gCarbs
    22gFat
    79
    100
    25
    100
    43
    100
    22
    100
  • 490Cal
    33gProtein
    67gCarbs
    10gFat
    80
    100
    33
    100
    67
    100
    10
    100

    #15 Chicken Fried Rice

    Our signature chicken diced on top of seasoned white rice, mixed with carrots, eggs, and peas. Paired with a savory Japanese BBQ sauce.Dairy-Free
    $14.99
    490 calories
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    490Cal
    33gProtein
    67gCarbs
    10gFat
    80
    100
    33
    100
    67
    100
    10
    100
  • 497Cal
    23gProtein
    49gCarbs
    20gFat
    81
    100
    23
    100
    49
    100
    20
    100
    Gluten Free

    #16 Beefy Birmingham Bowl

    White rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo.Gluten-Free
    $14.99
    497 calories
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    497Cal
    23gProtein
    49gCarbs
    20gFat
    81
    100
    23
    100
    49
    100
    20
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $13.49
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 175Cal
    14gProtein
    14gCarbs
    7gFat
    41
    100
    14
    100
    14
    100
    7
    100

    Chicken Pot Pie Soup

    All-NewInspired by our chicken pot pie, this comforting soup is loaded with dumplings, white meat chicken, peas and carrots.*Macros per serving. 2 Servings per container
    $13.99
    175 calories
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    175Cal
    14gProtein
    14gCarbs
    7gFat
    41
    100
    14
    100
    14
    100
    7
    100
  • 256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100

    Chicken Tenders

    4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
    $13.99
    256 calories
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    256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100
  • 138Cal
    8gProtein
    11gCarbs
    7gFat
    37
    100
    8
    100
    11
    100
    7
    100

    Mini Chicken Bacon Ranch Pizza

    A Flavor-Packed Favorite—Enjoy a crispy mini pita topped with creamy ranch dressing, tender pulled chicken, melted mozzarella cheese, and crispy bacon bits for a savory and satisfying bite.

    *Macros per 2 flatbreads * 6 flatbreads in container
    $11.99
    138 calories
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    138Cal
    8gProtein
    11gCarbs
    7gFat
    37
    100
    8
    100
    11
    100
    7
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
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