Lunch/Dinner

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

Forgot to order — Click here

  • 220Calories
    32gProtein
    14gCarbs
    4gFat
    4gFiber
    1gSugar
    169mgSodium
    7ptsww pts
    47
    100
    32
    100
    14
    100
    4
    100
    4
    100
    1
    100
    169
    100
    7
    100

    #1 O.G. Chicken LC

    Back to the basics with the O.G. Sliced chicken and vegetables -side of roasted broccoli, carrots, and cauliflower.  Gluten-Free, Dairy-Free  
    $9.99
    220 calories
    Buy Now
    220Calories
    32gProtein
    14gCarbs
    4gFat
    4gFiber
    1gSugar
    169mgSodium
    7ptsww pts
    47
    100
    32
    100
    14
    100
    4
    100
    4
    100
    1
    100
    169
    100
    7
    100
  • 235Calories
    29gProtein
    14gCarbs
    7gFat
    4gFiber
    1gSugar
    182mgSodium
    7ptsww pts
    49
    100
    29
    100
    14
    100
    7
    100
    4
    100
    1
    100
    182
    100
    7
    100

    #2 O.G. Steak LC

    Back to the basics with our O.G. seasoned Steak served with roasted broccoli, carrots & cauliflower.  Gluten-Free, Dairy-Free
    $11.99
    235 calories
    Buy Now
    235Calories
    29gProtein
    14gCarbs
    7gFat
    4gFiber
    1gSugar
    182mgSodium
    7ptsww pts
    49
    100
    29
    100
    14
    100
    7
    100
    4
    100
    1
    100
    182
    100
    7
    100
  • 322Calories
    45gProtein
    13gCarbs
    10gFat
    5gFiber
    190mgSodium
    59
    100
    45
    100
    13
    100
    10
    100
    5
    100
    190
    100

    #3 Honey Dijon Chicken

    All-New! Low carb chicken meal: all-natural chicken breast served with a medley of squash, zucchini and cauliflower. Chef Summer's new Honey Dijon served on the side. Gluten-Free, Dairy-Free
    $11.99
    322 calories
    Buy Now
    322Calories
    45gProtein
    13gCarbs
    10gFat
    5gFiber
    190mgSodium
    59
    100
    45
    100
    13
    100
    10
    100
    5
    100
    190
    100
  • 414Calories
    29gProtein
    34gCarbs
    18gFat
    3gFiber
    19gSugar
    680mgSodium
    70
    100
    29
    100
    34
    100
    18
    100
    3
    100
    19
    100
    680
    100

    #4 BBQ Pork Chop

    All- New! Just in time for the spring and summer-Chargrilled pork chop with our sweet bbq sauce, served with a side of mashed potatoes and seasoned green beans.
    $13.49
    414 calories
    Buy Now
    414Calories
    29gProtein
    34gCarbs
    18gFat
    3gFiber
    19gSugar
    680mgSodium
    70
    100
    29
    100
    34
    100
    18
    100
    3
    100
    19
    100
    680
    100
  • 352Calories
    31gProtein
    48gCarbs
    4gFat
    5gFiber
    1gSugar
    112mgSodium
    9ptsww pts
    63
    100
    31
    100
    48
    100
    4
    100
    5
    100
    1
    100
    112
    100
    9
    100

    #5 Fit 5 Chicken

    Our first-ever meal: Sliced chicken breast over brown rice and lightly seasoned green beans. Served with your choice of any 3 sauces: Boom Boom, Honey Dijon, or Ranch.  Gluten-Free, Dairy-Free
    $12.49
    352 calories
    Select options
    352Calories
    31gProtein
    48gCarbs
    4gFat
    5gFiber
    1gSugar
    112mgSodium
    9ptsww pts
    63
    100
    31
    100
    48
    100
    4
    100
    5
    100
    1
    100
    112
    100
    9
    100
  • 360Calories
    28gProtein
    53gCarbs
    4gFat
    2gFiber
    1gSugar
    800mgSodium
    64
    100
    28
    100
    53
    100
    4
    100
    2
    100
    1
    100
    800
    100

    #8 Fajita Shrimp Plate

    All- New! Enjoy our delicious healthy fajita shrimp plate, featuring fajita seasoned shrimp served with Spanish rice, fajita seasoned bell peppers, and a side of black bean dipping sauce. Gluten-Free, Dairy-Free
    $13.99
    360 calories
    Buy Now
    360Calories
    28gProtein
    53gCarbs
    4gFat
    2gFiber
    1gSugar
    800mgSodium
    64
    100
    28
    100
    53
    100
    4
    100
    2
    100
    1
    100
    800
    100
  • 413Calories
    40gProtein
    34gCarbs
    13gFat
    3gFiber
    19gSugar
    680mgSodium
    70
    100
    40
    100
    34
    100
    13
    100
    3
    100
    19
    100
    680
    100

    #9 BBQ Chargrilled Chicken

    All-New! Just in time for the spring and summer-Chargrilled chicken breast with our sweet bbq sauce, served with a side of mashed potatoes and seasoned green beans.
    $12.99
    413 calories
    Buy Now
    413Calories
    40gProtein
    34gCarbs
    13gFat
    3gFiber
    19gSugar
    680mgSodium
    70
    100
    40
    100
    34
    100
    13
    100
    3
    100
    19
    100
    680
    100
  • 372Calories
    31gProtein
    53gCarbs
    4gFat
    3gFiber
    1gSugar
    240mgSodium
    7ptsww pts
    65
    100
    31
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    53
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    4
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    3
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    1
    100
    240
    100
    7
    100

    #10 The Elite Bowl

    Our Elite Bowl with pulled chicken, corn, black beans, pico de gallo, and Avocado Ranch—a delicious meal!" Gluten-Free, Dairy-Free  without sauce
    $13.50
    372 calories
    Buy Now
    372Calories
    31gProtein
    53gCarbs
    4gFat
    3gFiber
    1gSugar
    240mgSodium
    7ptsww pts
    65
    100
    31
    100
    53
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    4
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    3
    100
    1
    100
    240
    100
    7
    100
  • 484Calories
    39gProtein
    46gCarbs
    16gFat
    18gFiber
    8gSugar
    975mgSodium
    79
    100
    39
    100
    46
    100
    16
    100
    18
    100
    8
    100
    975
    100

    #13 Chicken Salad Wrap

    Introducing our new chicken salad wrap! This delicious, high protein and high fiber wrap is a great option for lunch. Enjoy it with a side of carrots for a nutritious meal that won't leave you feeling guilty.  
    $12.49
    484 calories
    Buy Now
    484Calories
    39gProtein
    46gCarbs
    16gFat
    18gFiber
    8gSugar
    975mgSodium
    79
    100
    39
    100
    46
    100
    16
    100
    18
    100
    8
    100
    975
    100
  • 256Calories
    32gProtein
    23gCarbs
    4gFat
    5gFiber
    2gSugar
    139mgSodium
    6ptsww pts
    51
    100
    32
    100
    23
    100
    4
    100
    5
    100
    2
    100
    139
    100
    6
    100

    #14 Garlic Parmesan Chicken

    Italian seasoned chicken served with an open baked potato, roasted cauliflower and Garlic Parmesan dipping sauce. Gluten-Free, Dairy-Free 
    $12.99
    256 calories
    Buy Now
    256Calories
    32gProtein
    23gCarbs
    4gFat
    5gFiber
    2gSugar
    139mgSodium
    6ptsww pts
    51
    100
    32
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    23
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    4
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    5
    100
    2
    100
    139
    100
    6
    100
  • 410Calories
    32gProtein
    30gCarbs
    17gFat
    6gFiber
    5gSugar
    782mgSodium
    10ptsww pts
    70
    100
    32
    100
    30
    100
    17
    100
    6
    100
    5
    100
    782
    100
    10
    100

    #15 Honey Hot Totchos

    Sweet potato puffs, chipotle chicken, turkey bacon, honey hot sauce, fiesta cheese – a sweet & spicy delight! Dairy-Free (without sauce)
    $13.75
    410 calories
    Buy Now
    410Calories
    32gProtein
    30gCarbs
    17gFat
    6gFiber
    5gSugar
    782mgSodium
    10ptsww pts
    70
    100
    32
    100
    30
    100
    17
    100
    6
    100
    5
    100
    782
    100
    10
    100
  • 448Calories
    42gProtein
    34gCarbs
    16gFat
    4gFiber
    850mgSodium
    11ptsww pts
    75
    100
    42
    100
    34
    100
    16
    100
    4
    100
    850
    100
    11
    100

    #16 Cowboy Quesadilla

    Whole wheat tortilla filled with pulled chicken, corn, black beans, and fiesta cheese. Served with a side of BBQ sauce.
    $12.75
    448 calories
    Buy Now
    448Calories
    42gProtein
    34gCarbs
    16gFat
    4gFiber
    850mgSodium
    11ptsww pts
    75
    100
    42
    100
    34
    100
    16
    100
    4
    100
    850
    100
    11
    100
  • 530Calories
    32gProtein
    51gCarbs
    22gFat
    4gFiber
    2gSugar
    400mgSodium
    85
    100
    32
    100
    51
    100
    22
    100
    4
    100
    2
    100
    400
    100

    #17 Korean Beef Bowl

    All-New! Korean beef bowl-sticky rice topped with ground beef, shredded carrots, and edamame served with korean bbq sauce on the side. Gluten-Free( without sauce), Dairy-Free
    $13.49
    530 calories
    Buy Now
    530Calories
    32gProtein
    51gCarbs
    22gFat
    4gFiber
    2gSugar
    400mgSodium
    85
    100
    32
    100
    51
    100
    22
    100
    4
    100
    2
    100
    400
    100
  • 409Calories
    40gProtein
    51gCarbs
    5gFat
    4gFiber
    2gSugar
    300mgSodium
    70
    100
    40
    100
    51
    100
    5
    100
    4
    100
    2
    100
    300
    100

    #18 Korean Chicken Bowl

    All-New! Korean chicken bowl-sticky rice topped with all-natural chicken breast, shredded carrots, and edamame served with korean bbq sauce on the side. Gluten-Free( without sauce), Dairy-Free
    $12.99
    409 calories
    Buy Now
    409Calories
    40gProtein
    51gCarbs
    5gFat
    4gFiber
    2gSugar
    300mgSodium
    70
    100
    40
    100
    51
    100
    5
    100
    4
    100
    2
    100
    300
    100
  • 497Calories
    31gProtein
    65gCarbs
    12gFat
    5gFiber
    8gSugar
    750mgSodium
    13ptsww pts
    81
    100
    31
    100
    65
    100
    12
    100
    5
    100
    8
    100
    750
    100
    13
    100

    #19 FIVE Chicken Burger

    Enjoy our Chicken Burger with sweet potato fries and Fit Five sauce—a satisfying and flavorful meal.
    $14.25
    497 calories
    Buy Now
    497Calories
    31gProtein
    65gCarbs
    12gFat
    5gFiber
    8gSugar
    750mgSodium
    13ptsww pts
    81
    100
    31
    100
    65
    100
    12
    100
    5
    100
    8
    100
    750
    100
    13
    100
  • 396Calories
    28gProtein
    26gCarbs
    20gFat
    1gFiber
    5gSugar
    600mgSodium
    10ptsww pts
    68
    100
    28
    100
    26
    100
    20
    100
    1
    100
    5
    100
    600
    100
    10
    100

    #20 Original Skinny Mac

    Enjoy Cheesy Mac with Ground Turkey—a delightful and comforting meal.
    $13.49
    396 calories
    Buy Now
    396Calories
    28gProtein
    26gCarbs
    20gFat
    1gFiber
    5gSugar
    600mgSodium
    10ptsww pts
    68
    100
    28
    100
    26
    100
    20
    100
    1
    100
    5
    100
    600
    100
    10
    100
  • 446Calories
    37gProtein
    25gCarbs
    22gFat
    2gFiber
    2gSugar
    993mgSodium
    12ptsww pts
    74
    100
    37
    100
    25
    100
    22
    100
    2
    100
    2
    100
    993
    100
    12
    100

    #21 Boom Boom Mash

    Savor our redskin mashed potatoes with pulled chicken, cheddar, turkey bacon, and boom boom sauce. Gluten-Free
    $13.75
    446 calories
    Buy Now
    446Calories
    37gProtein
    25gCarbs
    22gFat
    2gFiber
    2gSugar
    993mgSodium
    12ptsww pts
    74
    100
    37
    100
    25
    100
    22
    100
    2
    100
    2
    100
    993
    100
    12
    100
  • 564Calories
    20gFat
    53gCarbs
    43gProtein
    4gFiber
    1285mgSodium
    15ptsww pts
    89
    100
    20
    100
    53
    100
    43
    100
    4
    100
    1285
    100
    15
    100

    #22 Cajun Chicken Alfredo

    Whole wheat pasta served with our cajun chicken in our house-made cajun alfredo sauce.
    $13.50
    564 calories
    Buy Now
    564Calories
    20gFat
    53gCarbs
    43gProtein
    4gFiber
    1285mgSodium
    15ptsww pts
    89
    100
    20
    100
    53
    100
    43
    100
    4
    100
    1285
    100
    15
    100
  • 436Calories
    26gProtein
    56gCarbs
    12gFat
    2gFiber
    7gSugar
    900mgSodium
    11ptsww pts
    73
    100
    26
    100
    56
    100
    12
    100
    2
    100
    7
    100
    900
    100
    11
    100

    #24 S’more French Toast

    "S'more French Toast: A delectable twist on classic French toast, featuring marshmallow and chocolate pieces. Paired with a side of bacon and maple syrup.
    $13.50
    436 calories
    Buy Now
    436Calories
    26gProtein
    56gCarbs
    12gFat
    2gFiber
    7gSugar
    900mgSodium
    11ptsww pts
    73
    100
    26
    100
    56
    100
    12
    100
    2
    100
    7
    100
    900
    100
    11
    100
  • 238Calories
    55gProtein
    3gFat
    185mgSodium
    2ptsww pts
    49
    100
    55
    100
    3
    100
    185
    100
    2
    100

    #25 Honey Dijon Tenders

    Chefs Summer new Honey Dijon sauce served with our baked chicken tenders. Gluten-Free, Dairy-Free
    $10.50
    238 calories
    Buy Now
    238Calories
    55gProtein
    3gFat
    185mgSodium
    2ptsww pts
    49
    100
    55
    100
    3
    100
    185
    100
    2
    100
  • 300Calories
    55gProtein
    11gCarbs
    4gFat
    10gSugar
    625mgSodium
    6ptsww pts
    57
    100
    55
    100
    11
    100
    4
    100
    10
    100
    625
    100
    6
    100

    #26 Jamaican Jerk Tenders

    Indulge in the bold flavors of our Jamaican Jerk Tenders. Served with a side of ranch. Gluten-Free, Dairy- Free (Without sauce)
    $10.50
    300 calories
    Buy Now
    300Calories
    55gProtein
    11gCarbs
    4gFat
    10gSugar
    625mgSodium
    6ptsww pts
    57
    100
    55
    100
    11
    100
    4
    100
    10
    100
    625
    100
    6
    100

  • Value Meals

    ALL NEW! Introducing our Value Meal: a perfectly balanced plate featuring 4oz of protein, 4oz of veggies, and 4oz of carbs, all for just $9. Enjoy a satisfying and nutritious meal without breaking the bank. ~Under 500 calories ~ 12oz total weight ~ Selections will be chosen by Fit Five.  *No seafood will be included 
    $9.00
    Buy Now
  • 247Calories
    19gProtein
    9gCarbs
    15gFat
    3gFiber
    3gSugar
    873mgSodium
    7ptsww pts
    50
    100
    19
    100
    9
    100
    15
    100
    3
    100
    3
    100
    873
    100
    7
    100
    Sale!

    Meat Lover’s Pizza

    A great snack-(2) Joseph's mini-flatbreads topped with ground beef, pepperoni, and bacon over our delicious marinara sauce. *Macros per pizza
    $8.50
    247 calories
    Buy Now
    247Calories
    19gProtein
    9gCarbs
    15gFat
    3gFiber
    3gSugar
    873mgSodium
    7ptsww pts
    50
    100
    19
    100
    9
    100
    15
    100
    3
    100
    3
    100
    873
    100
    7
    100
  • 238Calories
    20gProtein
    8gCarbs
    14gFat
    2gFiber
    2gSugar
    771mgSodium
    6ptsww pts
    49
    100
    20
    100
    8
    100
    14
    100
    2
    100
    2
    100
    771
    100
    6
    100

    Chicken Bacon Ranch Pizza

    A great snack -(2) Joseph's mini-flatbreads loaded with savory chicken, smoky bacon, tasty mozzarella, and creamy ranch dressing. Sure to win your kids over as well! *Macros per pizza  
    $10.50
    238 calories
    Buy Now
    238Calories
    20gProtein
    8gCarbs
    14gFat
    2gFiber
    2gSugar
    771mgSodium
    6ptsww pts
    49
    100
    20
    100
    8
    100
    14
    100
    2
    100
    2
    100
    771
    100
    6
    100
  • 80Calories
    8gProtein
    1gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    30
    100
    8
    100
    1
    100
    8
    100
    1
    100
    310
    100
    7
    100

    Cheddar Egg Bites

    Mornings just got easier! (6) Six Protein bites made with eggs, cheddar cheese, and bacon bits. *Macros per egg bite
    $10.50
    80 calories
    Buy Now
    80Calories
    8gProtein
    1gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    30
    100
    8
    100
    1
    100
    8
    100
    1
    100
    310
    100
    7
    100

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