Lunch/Dinner

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

  • 244Cal
    37gProtein
    15gCarbs
    4gFat
    50
    100
    37
    100
    15
    100
    4
    100
    Dairy-Free

    #1 Low Carb Hibachi Chicken

    Tender grilled chicken with a colorful mix of seasoned vegetables, served with creamy yum-yum and savory stir fry sauce. Dairy-Free without sauce
    $14.99
    244 calories
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    244Cal
    37gProtein
    15gCarbs
    4gFat
    50
    100
    37
    100
    15
    100
    4
    100
  • 264Cal
    40gProtein
    10gCarbs
    7gFat
    52
    100
    40
    100
    10
    100
    7
    100
    Gluten Free

    #2 Pesto Chicken

    Juicy chicken breast paired with fresh green beans, sweet cherry tomatoes, and parmesan, finished with rich pesto sauce. Gluten-Free  
    $15.99
    264 calories
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    264Cal
    40gProtein
    10gCarbs
    7gFat
    52
    100
    40
    100
    10
    100
    7
    100
  • 291Cal
    34gProtein
    32gCarbs
    4gFat
    55
    100
    34
    100
    32
    100
    4
    100
    Dairy-FreeGluten Free

    #3 Buffalo Baker

    A warm sweet potato stuffed with pulled chicken with cheddar and zesty Buffalo ranch on the side. Dairy-Free, Gluten-Free
    $14.49
    291 calories
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    291Cal
    34gProtein
    32gCarbs
    4gFat
    55
    100
    34
    100
    32
    100
    4
    100
  • 309Cal
    31gProtein
    26gCarbs
    9gFat
    58
    100
    31
    100
    26
    100
    9
    100

    #4 Chicken Fajita Quesadilla

    Whole wheat tortilla with melted cheeses, fajita-seasoned grilled chicken, onions, and sauteed peppers. Served with a side of salsa.
    $14.49
    309 calories
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    309Cal
    31gProtein
    26gCarbs
    9gFat
    58
    100
    31
    100
    26
    100
    9
    100
  • 404Cal
    37gProtein
    28gCarbs
    16gFat
    69
    100
    37
    100
    28
    100
    16
    100

    #5 Grilled Steak and Potatoes

    Sliced steak served with creamy mashed potatoes, rich brown gravy, and crisp asparagus.
    $16.99
    404 calories
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    404Cal
    37gProtein
    28gCarbs
    16gFat
    69
    100
    37
    100
    28
    100
    16
    100
  • 410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
    Dairy-FreeGluten Free

    #6 Kickin Chicken Totchos

    Sweet potato tots loaded with pulled chicken, melted cheese, smoky bacon bits, and Buffalo ranch drizzle.   Gluten-Free, Dairy-Free without sauce 
    $14.99
    410 calories
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    410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
  • 419Cal
    43gProtein
    37gCarbs
    11gFat
    71
    100
    43
    100
    37
    100
    11
    100

    #7 Shrimp and Chicken Jambalaya

    A Cajun favorite—spiced rice tossed with tender chicken, plump shrimp, and bold seasonings.   Dairy-Free
    $15.99
    419 calories
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    419Cal
    43gProtein
    37gCarbs
    11gFat
    71
    100
    43
    100
    37
    100
    11
    100
  • 426Cal
    32gProtein
    45gCarbs
    15gFat
    72
    100
    32
    100
    45
    100
    15
    100

    #8 Mediterranean Herb Chicken

    Herb-marinated chicken with fragrant rice, roasted peppers, zucchini, red onions, tomatoes, and cool tzatziki. Dairy-free, Gluten-free
    $14.99
    426 calories
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    426Cal
    32gProtein
    45gCarbs
    15gFat
    72
    100
    32
    100
    45
    100
    15
    100
  • 439Cal
    31gProtein
    45gCarbs
    15gFat
    74
    100
    31
    100
    45
    100
    15
    100

    #9 Chipotle Turkey Bowl

    Lean ground turkey layered with chipotle lime quinoa, black beans, corn, and a kick of Sriracha ranch.
    $14.99
    439 calories
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    439Cal
    31gProtein
    45gCarbs
    15gFat
    74
    100
    31
    100
    45
    100
    15
    100
  • 446Cal
    37gProtein
    25gCarbs
    22gFat
    74
    100
    37
    100
    25
    100
    22
    100
    Gluten Free

    #10 Boom Boom Mash

    Top-Selling Meal! Creamy mashed potatoes topped with juicy pulled chicken, cheddar, smoky bacon, and bold boom boom sauce. Gluten-Free
    $14.99
    446 calories
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    446Cal
    37gProtein
    25gCarbs
    22gFat
    74
    100
    37
    100
    25
    100
    22
    100
  • 465Cal
    26gProtein
    25gCarbs
    29gFat
    77
    100
    26
    100
    25
    100
    29
    100

    #11 Hamburger Mac N’ Cheese

    #1 Selling Meal Comfort food at its best—creamy macaroni and cheese topped with seasoned ground beef.
    $14.99
    465 calories
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    465Cal
    26gProtein
    25gCarbs
    29gFat
    77
    100
    26
    100
    25
    100
    29
    100
  • 477Cal
    39gProtein
    69gCarbs
    5gFat
    78
    100
    39
    100
    69
    100
    5
    100
    Dairy-Free

    #13 Hibachi Chicken

    Grilled hibachi chicken with fried rice, fresh vegetables, and a duo of yum-yum and stir-fry sauces. Dairy-Free without sauce
    $15.49
    477 calories
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    477Cal
    39gProtein
    69gCarbs
    5gFat
    78
    100
    39
    100
    69
    100
    5
    100
  • 484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
    Dairy-FreeGluten Free

    #14 Basic Chicken with Spinach

    A clean and simple favorite—grilled chicken breast with seasoned brown rice and tender spinach.

    Gluten-Free, Dairy-Free
    $14.49
    484 calories
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    484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
  • 496Cal
    30gProtein
    49gCarbs
    20gFat
    80
    100
    30
    100
    49
    100
    20
    100

    #15 2.0 Beefy Birmingham Bowl

    Bold flavors of ground beef over seasoned rice with fiesta cheese, pico de gallo, and Sriracha ranch. Gluten-Free
    $14.99
    496 calories
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    496Cal
    30gProtein
    49gCarbs
    20gFat
    80
    100
    30
    100
    49
    100
    20
    100
  • 502Cal
    36gProtein
    72gCarbs
    14gFat
    81
    100
    36
    100
    72
    100
    14
    100
    Dairy-FreeGluten Free

    #16 Mongolian Beef Bowl

    Tender beef strips with sushi rice, crisp edamame, and sweet-savory Mongolian sauce. Gluten-Free, Dairy-Free
    $15.49
    502 calories
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    502Cal
    36gProtein
    72gCarbs
    14gFat
    81
    100
    36
    100
    72
    100
    14
    100
  • 576Cal
    25gProtein
    49gCarbs
    18gFat
    90
    100
    25
    100
    49
    100
    18
    100

    #18 Shredded Beef Taco Bowl

    Slow-cooked shredded beef over fluffy rice with mozzarella, red onion, and fresh cilantro. Gluten-Free
    $15.99
    576 calories
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    576Cal
    25gProtein
    49gCarbs
    18gFat
    90
    100
    25
    100
    49
    100
    18
    100
  • 580Cal
    31gProtein
    51gCarbs
    28gFat
    91
    100
    31
    100
    51
    100
    28
    100
    Dairy-FreeGluten Free

    #19 Orange Beef

    Seasoned ground beef served with sushi rice, steamed broccoli, and a tangy orange sauce on the side. Fresh, flavorful, and perfectly balanced. Dairy-Free, Gluten-Free w/out sauce
    $14.25
    580 calories
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    580Cal
    31gProtein
    51gCarbs
    28gFat
    91
    100
    31
    100
    51
    100
    28
    100
  • 315Cal
    55gProtein
    17gCarbs
    3gFat
    58
    100
    55
    100
    17
    100
    3
    100

    Orange Chicken Tenders

    Chicken tenders tossed in orange sauce, seasoned with our house-made blend, served with a side of yum yum sauce. Gluten-free, Dairy-free 
    $12.99
    315 calories
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    315Cal
    55gProtein
    17gCarbs
    3gFat
    58
    100
    55
    100
    17
    100
    3
    100
  • 241Cal
    55gProtein
    3gFat
    49
    100
    55
    100
    3
    100

    Lemon Pepper Chicken Tenders

    Savor the zest with our lemon pepper chicken tenders. Our chicken tossed in our Lemon Pepper seasoning. Paired with a side of ranch. Gluten-Free, Dairy- Free without sauce
    $12.99
    241 calories
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    241Cal
    55gProtein
    3gFat
    49
    100
    55
    100
    3
    100
  • 138Cal
    11gProtein
    16gCarbs
    11gFat
    37
    100
    11
    100
    16
    100
    11
    100

    Mini Pepperoni Pizza

    A Classic Favorite—Enjoy a crispy mini pita topped with rich marinara sauce, melted mozzarella cheese, and savory pepperoni for the perfect bite-sized indulgence.

    *Macros per 2 flatbreads *6 flatbreads in container
    $11.99
    138 calories
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    138Cal
    11gProtein
    16gCarbs
    11gFat
    37
    100
    11
    100
    16
    100
    11
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution. *Macros per bite included.
    $13.49
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 320Cal
    32gProtein
    30gCarbs
    8gFat
    59
    100
    32
    100
    30
    100
    8
    100

    Chicken & Sausage Gumbo

    ALL-NEW SOUP

    Straight from the heart of New Orleans our Chicken & Sausage Gumbo is a bold, savory blend of tender chicken, smoky sausage, Cajun vegetables, and slow-simmered roux. Served over white rice for the full Creole experience. 14oz container-serving size: 1 *macros per serving
    $13.99
    320 calories
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    320Cal
    32gProtein
    30gCarbs
    8gFat
    59
    100
    32
    100
    30
    100
    8
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money. Selections are chosen by Fit Five.
    $9.99
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