Gluten Free

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

  • 291Cal
    33gProtein
    32gCarbs
    3gFat
    55
    100
    33
    100
    32
    100
    3
    100
    Dairy-FreeGluten Free

    #1 Boom Boom White Baker

    Your favorite now with a white potato baker stuffed with pulled chicken & served with a side of boom boom sauce and cheddar cheese. Dairy-Free, Gluten-Free
    $14.99
    291 calories
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    291Cal
    33gProtein
    32gCarbs
    3gFat
    55
    100
    33
    100
    32
    100
    3
    100
  • 292Cal
    40gProtein
    12gCarbs
    9gFat
    56
    100
    40
    100
    12
    100
    9
    100
    Dairy-FreeGluten Free

    #2 The Original LC

    Back to the basics with the O.G. Sliced chicken and vegetables -side of roasted broccoli, carrots, and cauliflower.  Gluten-Free, Dairy-Free  
    $14.99
    292 calories
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    292Cal
    40gProtein
    12gCarbs
    9gFat
    56
    100
    40
    100
    12
    100
    9
    100
  • 375Cal
    34gProtein
    53gCarbs
    4gFat
    66
    100
    34
    100
    53
    100
    4
    100
    Dairy-FreeGluten Free

    #4 The Elite Bowl

    Our Elite Bowl is one of our top 10 meals of all time—packed with pulled chicken, corn, and black beans, with pico de gallo and avocado ranch served on the side for the perfect bite every time. Gluten-Free, Dairy-Free (without sauce)
    $14.49
    375 calories
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    375Cal
    34gProtein
    53gCarbs
    4gFat
    66
    100
    34
    100
    53
    100
    4
    100
  • 396Cal
    35gProtein
    28gCarbs
    16gFat
    68
    100
    35
    100
    28
    100
    16
    100
    Gluten Free

    #6 Steak & Mashed Potatoes

    A long time favorite-Lean steak sliced over a bed of our low-fat mashed potatoes and steamed green beans. Gluten-Free
    $16.99
    396 calories
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    396Cal
    35gProtein
    28gCarbs
    16gFat
    68
    100
    35
    100
    28
    100
    16
    100
  • 455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
    Dairy-FreeGluten Free

    #10 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce. Gluten-Free, Dairy-Free
    $14.99
    455 calories
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    455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
  • 479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
    Dairy-FreeGluten Free

    #11 The Power Meal

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender broccoli for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.99
    479 calories
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    479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
  • 497Cal
    23gProtein
    49gCarbs
    20gFat
    81
    100
    23
    100
    49
    100
    20
    100
    Gluten Free

    #14 Beefy Birmingham Bowl

    White rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo. Gluten-Free
    $14.99
    497 calories
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    497Cal
    23gProtein
    49gCarbs
    20gFat
    81
    100
    23
    100
    49
    100
    20
    100
  • 482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100
    Gluten Free

    Bacon Grit Bowl

    Start your day with our house-made cheesy grits, scrambled eggs, and bacon bits—an easy, delicious breakfast that satisfies your taste buds while keeping health in mind.   Gluten-Free
    $14.49
    482 calories
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    482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100