Weekly Meals

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 386Cal
    32gProtein
    33gCarbs
    14gFat
    67
    100
    32
    100
    33
    100
    14
    100

    #1 Country Mash

    An Instant Classic-Enjoy our comforting Country Mash, featuring creamy mashed potatoes topped with tender pulled chicken, sweet corn, and a side of rich brown gravy.Gluten-Free without sauce
    $14.99
    386 calories
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    386Cal
    32gProtein
    33gCarbs
    14gFat
    67
    100
    32
    100
    33
    100
    14
    100
  • 409Cal
    46gProtein
    27gCarbs
    13gFat
    70
    100
    46
    100
    27
    100
    13
    100

    #2 BBQ Chicken Tender Plate

    Dig into our BBQ Chicken Tender Plate, featuring juicy BBQ chicken tenders paired with steamed broccoli and creamy mac-n-cheese.
    $14.99
    409 calories
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    409Cal
    46gProtein
    27gCarbs
    13gFat
    70
    100
    46
    100
    27
    100
    13
    100
  • 375Cal
    54gProtein
    10gCarbs
    16gFat
    66
    100
    54
    100
    10
    100
    16
    100

    #3 Bacon Cheddar Chicken

    All-New

    A Protein-Packed Favorite—Grilled butterfly chicken breast topped with melty cheddar and crispy bacon, served with a side of steamed broccoli and buttermilk ranch.

    Gluten-Free
    $14.50
    375 calories
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    375Cal
    54gProtein
    10gCarbs
    16gFat
    66
    100
    54
    100
    10
    100
    16
    100
  • 420Cal
    30gProtein
    25gCarbs
    22gFat
    71
    100
    30
    100
    25
    100
    22
    100

    #4 Mini Pancake Sunrise

    A Breakfast Powerhouse—Enjoy fluffy mini buttermilk pancakes, savory turkey sausage, and perfectly scrambled eggs for a satisfying and protein-packed start to your day. Served with a side of maple syrup. 
    $13.99
    420 calories
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    420Cal
    30gProtein
    25gCarbs
    22gFat
    71
    100
    30
    100
    25
    100
    22
    100
  • 220Cal
    32gProtein
    14gCarbs
    4gFat
    47
    100
    32
    100
    14
    100
    4
    100

    #5 The Original LC

    Back to the basics with the O.G. Sliced chicken and vegetables -side of roasted broccoli, carrots, and cauliflower. Gluten-Free, Dairy-Free 
    $13.99
    220 calories
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    220Cal
    32gProtein
    14gCarbs
    4gFat
    47
    100
    32
    100
    14
    100
    4
    100
  • 372Cal
    31gProtein
    53gCarbs
    4gFat
    65
    100
    31
    100
    53
    100
    4
    100

    #6 The Elite Bowl

    Our Elite Bowl with pulled chicken, corn, black beans, pico de gallo, and Avocado Ranch—a delicious meal!"Gluten-Free, Dairy-Free  without sauce
    $14.49
    372 calories
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    372Cal
    31gProtein
    53gCarbs
    4gFat
    65
    100
    31
    100
    53
    100
    4
    100
  • 498Cal
    33gProtein
    24gCarbs
    30gFat
    81
    100
    33
    100
    24
    100
    30
    100

    #7 Cheeseburger Quesadilla

    Our popular quesadilla is back! A whole wheat tortilla filled with seasoned ground beef, melted cheddar, tangy pickles, and onions—pressed to perfection. Served with our creamy 1000 Island dressing on the side. 
    $13.49
    498 calories
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    498Cal
    33gProtein
    24gCarbs
    30gFat
    81
    100
    33
    100
    24
    100
    30
    100
  • 522Cal
    25gProtein
    56gCarbs
    22gFat
    84
    100
    25
    100
    56
    100
    22
    100

    #8 Lean Skinless Baker

    Skin-less baked sweet potato topped with seasoned ground turkey, turkey bacon, melted cheddar cheese, and garnished with green onions. Served with a side of creamy buttermilk ranch.

    Gluten-Free

    $13.99
    522 calories
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    522Cal
    25gProtein
    56gCarbs
    22gFat
    84
    100
    25
    100
    56
    100
    22
    100
  • 579Cal
    38gProtein
    19gCarbs
    39gFat
    91
    100
    38
    100
    19
    100
    39
    100

    #9 Mac Burger

    A juicy ground beef patty topped with house-made bacon Mac and Cheese, served with roasted broccoli and a side of tangy BBQ sauce for dipping.
    $14.99
    579 calories
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    579Cal
    38gProtein
    19gCarbs
    39gFat
    91
    100
    38
    100
    19
    100
    39
    100
  • 427Cal
    35gProtein
    47gCarbs
    11gFat
    72
    100
    35
    100
    47
    100
    11
    100

    #10 Boom Boom Sweet Potato Hash

    Enjoy our Sweet Potato Hash, featuring savory pulled chicken, cheddar cheese, and perfectly seasoned sweet potatoes, served with a side of our popular Boom-Boom sauce.Gluten-Free
    $14.49
    427 calories
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    427Cal
    35gProtein
    47gCarbs
    11gFat
    72
    100
    35
    100
    47
    100
    11
    100
  • 413Cal
    40gProtein
    34gCarbs
    13gFat
    70
    100
    40
    100
    34
    100
    13
    100

    #11 BBQ Chargrilled Chicken

    Chargrilled chicken breast with our sweet bbq sauce, served with a side of mashed potatoes and seasoned green beans.Gluten-Free
    $14.99
    413 calories
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    413Cal
    40gProtein
    34gCarbs
    13gFat
    70
    100
    40
    100
    34
    100
    13
    100
  • 321Cal
    42gProtein
    18gCarbs
    9gFat
    59
    100
    42
    100
    18
    100
    9
    100

    #12 Lemon Rosemary Chicken

    Savor lemon rosemary chicken with roasted veggies and lemon aioli.Gluten-Free, Dairy-Free
    $13.99
    321 calories
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    321Cal
    42gProtein
    18gCarbs
    9gFat
    59
    100
    42
    100
    18
    100
    9
    100
  • 530Cal
    32gProtein
    51gCarbs
    22gFat
    85
    100
    32
    100
    51
    100
    22
    100

    #13 Korean Beef Bowl

    Korean beef bowl-sticky rice topped with ground beef, shredded carrots, and edamame served with Korean bbq sauce on the side.Gluten-Free without sauce, Dairy-Free
    $14.99
    530 calories
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    530Cal
    32gProtein
    51gCarbs
    22gFat
    85
    100
    32
    100
    51
    100
    22
    100
  • 409Cal
    40gProtein
    51gCarbs
    5gFat
    70
    100
    40
    100
    51
    100
    5
    100

    #14 Korean Chicken Bowl

    Korean chicken bowl-sticky rice topped with all-natural chicken breast, shredded carrots, and edamame served with korean bbq sauce on the side. Gluten-Free without sauce, Dairy-Free
    $14.25
    409 calories
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    409Cal
    40gProtein
    51gCarbs
    5gFat
    70
    100
    40
    100
    51
    100
    5
    100
  • 462Cal
    34gProtein
    33gCarbs
    22gFat
    76
    100
    34
    100
    33
    100
    22
    100

    #15 Steak and Baked Potato Casserole

    ALL NEW

    A Comforting Classic—Enjoy tender teres major steak paired with creamy baked potato casserole and a side of seasoned green beans.
    $15.49
    462 calories
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    462Cal
    34gProtein
    33gCarbs
    22gFat
    76
    100
    34
    100
    33
    100
    22
    100
  • 410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100

    #16 Honey Hot Totchos

    Sweet potato puffs topped with chipotle chicken and crispy turkey bacon, served with fiesta cheese and honey hot sauce on the side for the perfect sweet and spicy bite!Dairy-Free without sauce
    $14.49
    410 calories
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    410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
  • 582Cal
    46gProtein
    47gCarbs
    24gFat
    91
    100
    46
    100
    47
    100
    24
    100

    #17 Bacon Ranch Chicken Salad Wrap

    A Satisfying Classic—Enjoy a creamy bacon ranch chicken salad wrap with bacon bits, cheddar cheese, and fresh carrots for a flavorful and nutritious meal.

     
    $13.75
    582 calories
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    582Cal
    46gProtein
    47gCarbs
    24gFat
    91
    100
    46
    100
    47
    100
    24
    100
  • 564Cal
    20gFat
    53gCarbs
    43gProtein
    89
    100
    20
    100
    53
    100
    43
    100

    #18 Cajun Chicken Alfredo

    Whole wheat pasta topped with our flavorful Cajun chicken and house-made Cajun Alfredo sauce. Heats up beautifully for a delicious meal anytime!
    $14.49
    564 calories
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    564Cal
    20gFat
    53gCarbs
    43gProtein
    89
    100
    20
    100
    53
    100
    43
    100
  • 594Cal
    36gProtein
    63gCarbs
    22gFat
    92
    100
    36
    100
    63
    100
    22
    100

    #19 Tuscan Orzo Garlic Salmon

    Savor garlic salmon over Tuscan orzo, topped with sun-dried tomatoes, pesto, and feta for a flavorful, Italian-inspired dish.
    $16.49
    594 calories
    Out of stock
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    594Cal
    36gProtein
    63gCarbs
    22gFat
    92
    100
    36
    100
    63
    100
    22
    100
  • 482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100

    #20 Bacon Grit Bowl

    Start your day with our house-made cheesy grits, scrambled eggs, and bacon bits—an easy, delicious breakfast that satisfies your taste buds while keeping health in mind. Gluten-Free
    $13.99
    482 calories
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    482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100
  • 302Cal
    55gProtein
    16gCarbs
    2gFat
    57
    100
    55
    100
    16
    100
    2
    100

    #21 Teriyaki Chicken Tenders

    ALL NEW

    Chicken tenders tossed in teriyaki sauce, seasoned with our house-made blend, served with a side of yum yum sauce.Gluten-free, Dairy-free .
    $12.99
    302 calories
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    302Cal
    55gProtein
    16gCarbs
    2gFat
    57
    100
    55
    100
    16
    100
    2
    100
  • 238Cal
    55gProtein
    1gFat
    49
    100
    55
    100
    1
    100

    #22 Boom Boom Tenders

    ALL NEW

    Our famous tenders are seasoned perfection sauce.  Paired with our house-made boom boom sauce on the side.
    $12.99
    238 calories
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    238Cal
    55gProtein
    1gFat
    49
    100
    55
    100
    1
    100
  • 201Cal
    12gProtein
    12gCarbs
    11gFat
    1gFiber
    1gSugar
    307mgSodium
    45
    100
    12
    100
    12
    100
    11
    100
    1
    100
    1
    100
    307
    100

    Mini Chicken Alfredo Pizza

    ALL NEW

    A Creamy Delight—Enjoy a mini crispy pita topped with Alfredo sauce, seasoned pulled chicken, bacon, and melted mozzarella for a rich and satisfying flavor combo.

    *Macros per 2 flatbreads *6 flatbreads in container
    $12.99
    201 calories
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    201Cal
    12gProtein
    12gCarbs
    11gFat
    1gFiber
    1gSugar
    307mgSodium
    45
    100
    12
    100
    12
    100
    11
    100
    1
    100
    1
    100
    307
    100
  • 92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100

    Dark Chocolate Five Bites

    Enjoy five energy bites made with oats, dark chocolate chips, peanut butter, honey, and grass-fed whey protein. A simple, tasty way to fuel your day!*Macros per bite
    $8.99
    92 calories
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    92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100
  • 96Cal
    3gProtein
    8gCarbs
    6gFat
    32
    100
    3
    100
    8
    100
    6
    100

    Mini Dark Chocolate Chip Cookies 6 Pack

    COOKIES 6 PACK
    We've taken our classic dark chocolate chip cookie and made it even better.
    *6 cookies per container. Macros are for each cookie.*
    $11.99
    96 calories
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    96Cal
    3gProtein
    8gCarbs
    6gFat
    32
    100
    3
    100
    8
    100
    6
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $13.49
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100

    Chicken Salad 8oz

    A creamy classic chicken salad with a combination of chicken, mayonnaise, celery, sweet relish, onions, savory spices and diced red bell peppers.
    $10.99
    190 calories
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    190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $10.99
    132 calories
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    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100
  • 264Cal
    9gProtein
    28gCarbs
    13gFat
    52
    100
    9
    100
    28
    100
    13
    100

    Summer’s Mac -12oz

    Chef Summer's homemade mac n cheese. Perfect for the whole family.*Macros per 4oz*
    $10.99
    264 calories
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    264Cal
    9gProtein
    28gCarbs
    13gFat
    52
    100
    9
    100
    28
    100
    13
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
    $16.49
    132 calories
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    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
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  • Fit Five Pack-Pick 8

    Pick any 8 meals, treats or selected bulk items.
    $114.00
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  • Fit Five Pack – Pick 12

    Pick 12 meals or selected bulk from our large menu.  Great for families, couples, & athletes in need of variety and a good price.
    $165.00
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  • Extra Side Sauces

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals.Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.00
    Select options
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  • Gift Card

    $10.00 – $200.00
    Buy Now
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