Lunch/Dinner

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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243Cal
35gProtein
10gCarbs
7gFat
50
100
35
100
10
100
7
100

#1 The FIVE Chicken
A low-carb dish with grilled chicken & loaded veggie bowl...broccoli, edamame & shredded carrots. Served with our house made Fit Five Sauce. (Gluten Free/Dairy Free)
$14.49
243 calories

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243Cal
35gProtein
10gCarbs
7gFat
50
100
35
100
10
100
7
100
290Cal
38gProtein
12gCarbs
10gFat
55
100
38
100
12
100
10
100

Gluten Free
#2 Low Carb Bham Strong Bowl
This fan favorite is now Low Carb. Pulled chicken served over a bed of cauliflower rice, topped with fiesta cheese. Served with a side of sriracha ranch dressing and a cup of Pico De Gallo. Gluten-Free
$14.49
290 calories

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290Cal
38gProtein
12gCarbs
10gFat
55
100
38
100
12
100
10
100
326Cal
34gProtein
34gCarbs
6gFat
60
100
34
100
34
100
6
100

Dairy-FreeGluten Free
#4 Boom Boom Bowl
Hearty Bowl – Pulled chicken, roasted sweet potatoes, and steamed broccoli served with boom boom sauce for a tasty and balanced meal.
Gluten-Free, Dairy-Free
$14.49
326 calories

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326Cal
34gProtein
34gCarbs
6gFat
60
100
34
100
34
100
6
100
379Cal
34gProtein
45gCarbs
7gFat
66
100
34
100
45
100
7
100

Gluten Free
#6 Bham Strong Bowl
All-natural pulled chicken served over a bed of white rice and lightly topped with fiesta cheese. Served with a side of fresh pico de gallo and sriracha ranch. Gluten-Free
Rated 3.67 out of 5
$14.49
379 calories

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379Cal
34gProtein
45gCarbs
7gFat
66
100
34
100
45
100
7
100
384Cal
30gProtein
30gCarbs
16gFat
6gFiber
5gSugar
800mgSodium
67
100
30
100
30
100
16
100
6
100
5
100
800
100

#7 Magic City Casserole
Our famous turkey burger served with baked potato casserole and roasted cauliflower.
$14.49
384 calories

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384Cal
30gProtein
30gCarbs
16gFat
6gFiber
5gSugar
800mgSodium
67
100
30
100
30
100
16
100
6
100
5
100
800
100
397Cal
39gProtein
40gCarbs
9gFat
68
100
39
100
40
100
9
100

Dairy-FreeGluten Free
#8 Taco “Totchos”
Sweet potato puffs topped with taco-seasoned pulled chicken and turkey bacon bits. Served with a side of sriracha ranch and fiesta cheese.Dairy-Free and Gluten-Free
Rated 5.00 out of 5
$14.49
397 calories

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397Cal
39gProtein
40gCarbs
9gFat
68
100
39
100
40
100
9
100
439Cal
32gProtein
44gCarbs
15gFat
74
100
32
100
44
100
15
100

Dairy-FreeGluten Free
#9 Southwest Bowl
Southwest seasoned ground turkey over a bed of mixed brown rice, corn, and black beans with a side of salsa. Gluten-Free, Dairy-Free
$14.49
439 calories

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439Cal
32gProtein
44gCarbs
15gFat
74
100
32
100
44
100
15
100
462Cal
31gProtein
53gCarbs
14gFat
76
100
31
100
53
100
14
100

Dairy-FreeGluten Free
#10 Chipotle Chicken Bowl
Our Chipotle Chicken Bowl is packed with pulled chicken, corn, black beans, and pico de gallo. With avocado ranch served on the side for the perfect bite every time.Gluten-Free, Dairy-Free (without sauce)
$14.49
462 calories

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462Cal
31gProtein
53gCarbs
14gFat
76
100
31
100
53
100
14
100
472Cal
45gProtein
55gCarbs
8gFat
78
100
45
100
55
100
8
100

Dairy-Free
#11 Teriyaki Power Bowl
A Flavorful and Protein-Packed Meal—Tender chicken breast chunks paired with edamame, corn, and vibrant red bell pepper, served over seasoned white rice, and drizzled with teriyaki sauce for a balanced, savory bowl.
Dairy-Free
$14.49
472 calories

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472Cal
45gProtein
55gCarbs
8gFat
78
100
45
100
55
100
8
100
484Cal
41gProtein
53gCarbs
12gFat
79
100
41
100
53
100
12
100

Dairy-FreeGluten Free
#12 Basic Chicken with Spinach
A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender spinach for a nutritious, satisfying meal packed with protein and fiber.
Gluten-Free, Dairy-Free
$14.49
484 calories

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484Cal
41gProtein
53gCarbs
12gFat
79
100
41
100
53
100
12
100
486Cal
37gProtein
35gCarbs
22gFat
79
100
37
100
35
100
22
100

#13 Alfredo Ravioli
High Protein Classic Ravioli: ricotta-filled pasta topped with seasoned chicken and alfredo. A tasty, wholesome twist on a timeless favorite!
Rated 5.00 out of 5
$14.99
486 calories

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486Cal
37gProtein
35gCarbs
22gFat
79
100
37
100
35
100
22
100
492Cal
40gProtein
57gCarbs
13gFat
80
100
40
100
57
100
13
100

Dairy-FreeGluten Free
#14 Ancho Lime Chicken
Enjoy a zesty Mexican‑inspired favorite: smoky ancho‑lime chicken thighs served over white rice with a vibrant corn, bean and pepper medley with a side sauce of tangy vinaigrette.
Gluten-Free, Dairy-Free
$14.49
492 calories

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492Cal
40gProtein
57gCarbs
13gFat
80
100
40
100
57
100
13
100
502Cal
37gProtein
34gCarbs
24gFat
81
100
37
100
34
100
24
100

Dairy-FreeGluten Free
#15 BBQ Chicken Thighs
All-New
A Hearty, Savory Plate—Tender, diced BBQ-seasoned chicken thighs basted with tangy BBQ sauce, paired with roasted baby baker potatoes and steamed green beans for a well-balanced, protein-forward meal. Gluten-Free Dairy-Free

$14.99
502 calories

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502Cal
37gProtein
34gCarbs
24gFat
81
100
37
100
34
100
24
100
506Cal
42gProtein
44gCarbs
18gFat
82
100
42
100
44
100
18
100

#16 Chicken Bacon Ranch Wrap
High Fiber-whole wheat tortilla wrapped with chicken breast, melted cheese & bacon. Served with a side of butter-milk ranch and sweet potato fries.
Rated 5.00 out of 5
$13.99
506 calories

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506Cal
42gProtein
44gCarbs
18gFat
82
100
42
100
44
100
18
100
523Cal
45gProtein
48gCarbs
15gFat
84
100
45
100
48
100
15
100

#17 Alfredo Buffalo Chicken Mac
All-New
A Creamy, Spicy Comfort Bowl—Tender diced buffalo chicken and al dente macaroni noodles tossed in rich Alfredo sauce for a satisfying blend of creamy and zesty flavors.
$14.99
523 calories

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523Cal
45gProtein
48gCarbs
15gFat
84
100
45
100
48
100
15
100
593Cal
62gProtein
30gCarbs
25gFat
92
100
62
100
30
100
25
100

#19 Chicken Parmesan Quesadilla
All-New
Cheesy Chicken Quesadilla—Tender pulled chicken and melted mozzarella & parmesan cheeses folded in a high-fiber tortilla, served with a side of zesty marinara sauce for dipping.

$14.99
593 calories

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593Cal
62gProtein
30gCarbs
25gFat
92
100
62
100
30
100
25
100
256Cal
55gProtein
4gFat
51
100
55
100
4
100

Chicken Tenders
4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
$12.99
256 calories

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256Cal
55gProtein
4gFat
51
100
55
100
4
100
110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100

Cheddar Egg Bites
Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
$13.49
110 calories

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110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100
120Cal
8gProtein
14gCarbs
3gFat
35
100
8
100
14
100
3
100

Mini BBQ Chicken Pizza
A Bite-Sized Favorite—Enjoy (6) mini BBQ chicken pizza with a pita base, topped with sweet and tangy BBQ sauce, tender pulled chicken, melted mozzarella cheese, and crispy bacon bits for a flavorful snack or meal.*Macros per 2 flatbreads
$13.99
120 calories

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120Cal
8gProtein
14gCarbs
3gFat
35
100
8
100
14
100
3
100
Value Meals
Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
$9.99

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