Lunch/Dinner

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 250Cal
    34gProtein
    3gFat
    11gCarbs
    50
    100
    34
    100
    3
    100
    11
    100
    Dairy-FreeGluten FreeKeto FriendlyLow Cal

    #1 Skinny Chicken Bowl

    Grilled all-natural chicken breast served over a bed of steamed broccoli and sliced carrots. Served with a side of boom boom.  Gluten-Free, Low-Carb, Dairy-Free
    $14.49
    250 calories
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    250Cal
    34gProtein
    3gFat
    11gCarbs
    50
    100
    34
    100
    3
    100
    11
    100
  • 290Cal
    38gProtein
    12gCarbs
    10gFat
    55
    100
    38
    100
    12
    100
    10
    100
    Gluten Free

    #2 Low Carb Bham Strong Bowl

    This fan favorite is now Low Carb. Pulled chicken served over a bed of cauliflower rice, topped with fiesta cheese. Served with a side of sriracha ranch dressing and a cup of Pico De Gallo. Gluten-Free 
    $14.50
    290 calories
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    290Cal
    38gProtein
    12gCarbs
    10gFat
    55
    100
    38
    100
    12
    100
    10
    100
  • 326Cal
    34gProtein
    34gCarbs
    6gFat
    60
    100
    34
    100
    34
    100
    6
    100
    Dairy-FreeGluten Free

    #4 Boom Boom Bowl

    All-New

    A Hearty Bowl—Tender pulled chicken paired with roasted sweet potatoes and steamed broccoli, making for a nutrient-packed meal that's full of flavor and great for fueling your day.

    Gluten-Free and Dairy-Free without sauce

    $14.49
    326 calories
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    326Cal
    34gProtein
    34gCarbs
    6gFat
    60
    100
    34
    100
    34
    100
    6
    100
  • 341Cal
    33gProtein
    32gCarbs
    9gFat
    62
    100
    33
    100
    32
    100
    9
    100
    Gluten Free

    #5 Buffalo Ranch Baker

    Try our Buffalo Ranch Baker—a baked sweet potato topped with tender pulled chicken in zesty Buffalo sauce, finished with cheddar cheese. Served with creamy buttermilk ranch on the side.Gluten-Free
    $14.25
    341 calories
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    341Cal
    33gProtein
    32gCarbs
    9gFat
    62
    100
    33
    100
    32
    100
    9
    100
  • 345Cal
    33gProtein
    24gCarbs
    13gFat
    62
    100
    33
    100
    24
    100
    13
    100

    #6 Chicken Green Bean Casserole

    A Comfort Food Favorite—Tender pulled chicken served with a hearty green bean casserole, topped with crispy onions and packed with savory flavor.
    $13.49
    345 calories
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    345Cal
    33gProtein
    24gCarbs
    13gFat
    62
    100
    33
    100
    24
    100
    13
    100
  • 379Cal
    34gProtein
    45gCarbs
    7gFat
    66
    100
    34
    100
    45
    100
    7
    100
    Gluten Free

    #8 Bham Strong Bowl

    All-natural pulled chicken served over a bed of white rice and lightly topped with fiesta cheese. Served with a side of fresh pico de gallo and sriracha ranch. Gluten-Free
    $14.49
    379 calories
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    379Cal
    34gProtein
    45gCarbs
    7gFat
    66
    100
    34
    100
    45
    100
    7
    100
  • 396Cal
    30gProtein
    24gCarbs
    20gFat
    68
    100
    30
    100
    24
    100
    20
    100

    #9 Grandma’s Meatloaf

    This scratch-made lean meatloaf will take you back to family gatherings with Grandma. 
    $14.99
    396 calories
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    396Cal
    30gProtein
    24gCarbs
    20gFat
    68
    100
    30
    100
    24
    100
    20
    100
  • 397Cal
    39gProtein
    40gCarbs
    9gFat
    68
    100
    39
    100
    40
    100
    9
    100
    Dairy-Free

    #10 Taco “Totchos”

    Sweet potato puffs topped with taco-seasoned pulled chicken and turkey bacon bits. Served with a side of sriracha ranch and fiesta cheese.Dairy-Free
    $14.49
    397 calories
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    397Cal
    39gProtein
    40gCarbs
    9gFat
    68
    100
    39
    100
    40
    100
    9
    100
  • 397Cal
    31gProtein
    21gCarbs
    21gFat
    68
    100
    31
    100
    21
    100
    21
    100
    Dairy-Free

    #11 Montreal Steak & Tots

    A Classic Combo—Grilled Montreal-seasoned flank steak served with crispy white potato tots and tender asparagus for a savory, satisfying meal.Dairy-Free 
    $15.99
    397 calories
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    397Cal
    31gProtein
    21gCarbs
    21gFat
    68
    100
    31
    100
    21
    100
    21
    100
  • 420Cal
    37gProtein
    32gCarbs
    16gFat
    71
    100
    37
    100
    32
    100
    16
    100

    #12 Buffalo Chicken Quesadilla

    All-New

    A Bold and Savory Favorite—Juicy pulled chicken wrapped in a high fiber tortilla, tossed with spicy buffalo sauce, fiesta cheese, with fresh green onions for a delicious, protein-packed quesadilla.

     
    $14.49
    420 calories
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    420Cal
    37gProtein
    32gCarbs
    16gFat
    71
    100
    37
    100
    32
    100
    16
    100
  • 439Cal
    32gProtein
    44gCarbs
    15gFat
    74
    100
    32
    100
    44
    100
    15
    100
    Dairy-FreeGluten Free

    #14 Southwest Bowl

    Southwest seasoned ground turkey over a bed of mixed brown rice, corn, and black beans with a side of salsa. Gluten-Free, Dairy-Free
    $14.49
    439 calories
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    439Cal
    32gProtein
    44gCarbs
    15gFat
    74
    100
    32
    100
    44
    100
    15
    100
  • 470Cal
    33gProtein
    53gCarbs
    14gFat
    77
    100
    33
    100
    53
    100
    14
    100
    Dairy-FreeGluten Free

    #15 Basic Steak with Green Beans

    All-New

    A Lean Protein Classic—Grilled steak served with seasoned brown rice and tender green beans for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $15.99
    470 calories
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    470Cal
    33gProtein
    53gCarbs
    14gFat
    77
    100
    33
    100
    53
    100
    14
    100
  • 472Cal
    45gProtein
    55gCarbs
    8gFat
    78
    100
    45
    100
    55
    100
    8
    100
    Dairy-Free

    #16 Teriyaki Power Bowl

    All-New

    A Flavorful and Protein-Packed Meal—Tender chicken breast chunks paired with edamame, corn, and vibrant red bell pepper, served over seasoned white rice, and drizzled with teriyaki sauce for a balanced, savory bowl.

    Dairy-Free
    $14.49
    472 calories
    Buy Now
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    472Cal
    45gProtein
    55gCarbs
    8gFat
    78
    100
    45
    100
    55
    100
    8
    100
  • 470Cal
    43gProtein
    53gCarbs
    10gFat
    77
    100
    43
    100
    53
    100
    10
    100
    Dairy-FreeGluten Free

    #17 Basic Chicken with Green Beans

    All-New

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender green beans for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $13.99
    470 calories
    Buy Now
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    470Cal
    43gProtein
    53gCarbs
    10gFat
    77
    100
    43
    100
    53
    100
    10
    100
  • 484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
    Dairy-FreeGluten Free

    #18 Basic Chicken with Spinach

    All-New

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender spinach for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $13.99
    484 calories
    Buy Now
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    484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
  • 486Cal
    37gProtein
    35gCarbs
    22gFat
    79
    100
    37
    100
    35
    100
    22
    100

    #19 Alfredo Ravioli

    High Protein Classic Ravioli: ricotta-filled pasta topped with seasoned chicken and alfredo. A tasty, wholesome twist on a timeless favorite!
    $14.79
    486 calories
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    486Cal
    37gProtein
    35gCarbs
    22gFat
    79
    100
    37
    100
    35
    100
    22
    100
  • 506Cal
    42gProtein
    44gCarbs
    18gFat
    82
    100
    42
    100
    44
    100
    18
    100

    #20 Chicken Bacon Ranch Wrap

    High Fiber-whole wheat tortilla wrapped with chicken breast, melted cheese & bacon. Served with a side of butter-milk ranch and sweet potato fries. 
    $14.49
    506 calories
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    506Cal
    42gProtein
    44gCarbs
    18gFat
    82
    100
    42
    100
    44
    100
    18
    100
  • 520Cal
    39gProtein
    55gCarbs
    16gFat
    83
    100
    39
    100
    55
    100
    16
    100
    Dairy-Free

    #21 Mom’s Spaghetti

    Because moms always make the best spaghetti! 🍝 Enjoy pasta topped with our scratch-made, juicy turkey meatballs, all tossed in our homemade tomato basil sauce. Comfort food made right!Dairy-Free
    $14.49
    520 calories
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    520Cal
    39gProtein
    55gCarbs
    16gFat
    83
    100
    39
    100
    55
    100
    16
    100
  • 294Cal
    55gProtein
    14gCarbs
    2gFat
    56
    100
    55
    100
    14
    100
    2
    100
    Dairy-Free

    White BBQ Tenders

    Our famous tenders tossed in our house BBQ seasoning.  Served with a side of White BBQ Sauce.Dairy-Free
    $10.99
    294 calories
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    294Cal
    55gProtein
    14gCarbs
    2gFat
    56
    100
    55
    100
    14
    100
    2
    100
  • 120Cal
    8gProtein
    14gCarbs
    3gFat
    35
    100
    8
    100
    14
    100
    3
    100

    Mini BBQ Chicken Pizza

    A Bite-Sized Favorite—Enjoy (6) mini BBQ chicken pizza with a pita base, topped with sweet and tangy BBQ sauce, tender pulled chicken, melted mozzarella cheese, and crispy bacon bits for a flavorful snack or meal.*Macros per 2 flatbreads
    $13.99
    120 calories
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    120Cal
    8gProtein
    14gCarbs
    3gFat
    35
    100
    8
    100
    14
    100
    3
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $13.49
    110 calories
    Buy Now
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 163Cal
    20gProtein
    8gFat
    4gCarbs
    40
    100
    20
    100
    8
    100
    4
    100

    Meatballs-4oz

    Our homemade meatballs make for an easy snack. They also make a great addition to any meal.Dairy-Free
    $5.99
    163 calories
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    163Cal
    20gProtein
    8gFat
    4gCarbs
    40
    100
    20
    100
    8
    100
    4
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
    Buy Now
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