Gluten Free
Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.
In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.
New menu goes LIVE – Thursday at 8AM
Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.
Where do I pick up — Click Here
Forgot to order — Click here
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244Calories27gProtein20gCarbs4gFat3gFiber150mgSodium4ptsww pts
Fit Chicken Bowl
High-protein, well-balanced meal: Diced chicken over a light bed of brown rice & served with broccolini. Dairy-Free/Gluten-Free -
309Calories37gProtein20gCarbs9gFat2gFiber181mgSodium6ptsww pts
Fit Steak Bowl
High-protein, well-balanced meal: Diced steak over a light bed of brown rice & served with broccolini. Dairy-Free/Gluten-Free -
258Calories22gProtein20gCarbs10gFat3gFiber181mgSodium6ptsww pts
Fit Beef Bowl
High-protein, well-balanced meal: Ground beef over a light bed of brown rice & served with broccolini. Dairy-Free/Gluten-Free -
147Calories26gProtein4gCarbs3gFat2gFiber280mgSodium6ptsww pts
Low Carb Rosemary Garlic Chicken
A simple low-fat meal served with seasoned chicken breast and roasted baby carrots. Served with a side of Fit Five sauce. Gluten-Free, Low-Carb, Dairy-Free -
274Calories28gProtein18gCarbs10gFat6gFiber4gSugar633mgSodium7ptsww pts
#1 Dip the Chop
Macro-friendly lean pork chop served with broccolini and just enough baby bakers to hit the spot. Dip the Chop in our Fit Five sauce. Gluten-Free, Dairy-Free, Low-Carb -
227Calories28gProtein20gCarbs3gFat5gFiber280mgSodium6ptsww pts
#2 Rosemary Garlic Chicken
A simple low-fat meal served with seasoned chicken breast, half of a sweet potato, and roasted baby carrots. Served with a side of Fit Five sauce. Gluten-Free, Low-Carb, Dairy-Free -
266Calories39gProtein5gCarbs10gFat2gFiber3gSugar218mgSodium7ptsww pts
#4 Tuscan Chicken
Sliced chicken served with a creamy Tuscan parmesan sauce over a spring vegetable medley. (Squash, zucchini, cherry tomatoes) Gluten- Free -
455Calories39gProtein32gCarbs19gFat4gFiber900mgSodium12ptsww pts
#8 The Rocket City Bowl
Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce. Gluten-Free, Dairy-Free -
379Calories34gProtein45gCarbs7gFat1gFiber1gSugar204mgSodium9ptsww pts
#11 2.0 Bham Strong Bowl
All-natural pulled chicken served over a bed of brown rice and lightly topped with fiesta cheese. Served with a side of fresh pico de gallo and sriracha ranch. Gluten-Free -
409Calories23gProtein32gCarbs21gFat5gFiber3gSugar786mgSodium10ptsww pts
#13 Cowboy Mash
Fan favorite redskin mashed potatoes topped with ground beef, corn, and black beans. Served with a side of boom boom sauce. Gluten-Free -
431Calories28gProtein55gCarbs11gFat2gFiber2gSugar211mgSodium11ptsww pts
#15 Loaded Taco Bowl
ALL NEW!Looking for a fun and flavorful way to enjoy your favorite taco ingredients? Our Loaded Taco Bowl is the perfect choice. This dish features a tasty blend of seasoned ground beef, black beans, corn, and fiesta cheese. Served on top a bed of white rice with a side of salsa verde.
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90Calories5gFat7gCarbs5gProtein2gFiber3gSugar1ptsww pts
Reese’s Five Bites
#1 selling Five Bite made with Reese's crumbles. Gluten-Free, Macros Per Bite -
169Calories22gProtein8gFat120mgSodium4ptsww pts
Ground Turkey – 8oz
8oz of our lean seasoned ground turkey. Macros per 4oz serving -
132Calories24gProtein4gFat120mgSodium
Pulled Chicken-8oz
8oz of our pulled chicken- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings. -
132Calories24gProtein4gFat160mgSodium3ptsww pts
Sliced Chicken Breast – 16oz
Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
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What’s Coming
Fit Five’s menu lineup includes 5 menus that rotate weekly.
Each menu is packed with fresh, flavorful food you can feel good about eating.
Like to plan ahead? Click to preview each menu!
