Gluten Free
Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.
In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.
New menu goes LIVE – Thursday at 9AM
Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.
Where do I pick up — Click Here
Forgot to order — Click here
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364Calories32gProtein14gCarbs20gFat6gFiber4gSugar1156mgSodium9ptsww pts
#3 Monterey Jack Chicken
Butterfly chicken breast topped with sautéed bell peppers, tomatoes, bacon & melted Monterey jack cheese. Served over a bed of creamy cauliflower mashed and a side of BBQ Sauce. Gluten-Free364Calories32gProtein14gCarbs20gFat6gFiber4gSugar1156mgSodium9ptsww pts -
257Calories33gProtein20gCarbs5gFat5gFiber208mgSodium6ptsww pts
#5 Cajun Chicken
Enjoy our spicy, low-fat delight—Cajun-seasoned chicken, half-sweet potato, and broccoli. Paired with Cajun Ranch. Gluten-Free, Dairy-Free without sauce257Calories33gProtein20gCarbs5gFat5gFiber208mgSodium6ptsww pts -
181Calories21gProtein22gCarbs1gFat5gFiber1gSugar605mgSodium5ptsww pts
#6 Cajun Shrimp
A simple low-fat meal served with cajun seasoned shrimp, a half-sweet potato, and broccoli. Served with a side of Cajun Ranch. Gluten-Free, Dairy-Free without sauce181Calories21gProtein22gCarbs1gFat5gFiber1gSugar605mgSodium5ptsww pts -
335Calories24gProtein52gCarbs3gFat5gFiber2gSugar699mgSodium
#7 Sweet Chili Pork Tenderloin
Thick sliced pork tenderloin served with a side of diced sweet potatoes and broccoli. Paired with a side of sweet chili sauce. Dairy-Free, Gluten-Free without sauce335Calories24gProtein52gCarbs3gFat5gFiber2gSugar699mgSodium -
492Calories28gProtein41gCarbs24gFat2gFiber454mgSodium12ptsww pts
#9 Cheeseburger Bowl
White rice topped with lean ground beef, cheddar cheese, pickles, and a side of mustard and red onions. Gluten-Free492Calories28gProtein41gCarbs24gFat2gFiber454mgSodium12ptsww pts -
291Calories32gProtein33gCarbs3gFat4gFiber5gSugar125mgSodium7ptsww pts
#10 Taco Baker
Sweet potato stuffed with taco-seasoned chicken, a side of cheddar cheese, and Sriracha Ranch. Gluten-Free, Dairy-Free without sauce291Calories32gProtein33gCarbs3gFat4gFiber5gSugar125mgSodium7ptsww pts -
496Calories30gProtein49gCarbs20gFat3gFiber5gSugar306mgSodium14ptsww pts
#11 2.0 Beefy Birmingham Bowl
Brown rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo. Gluten-Free496Calories30gProtein49gCarbs20gFat3gFiber5gSugar306mgSodium14ptsww pts -
384Calories30gProtein57gCarbs4gFat1gFiber1gSugar418mgSodium9ptsww pts
#16 Pad Thai Chicken
Savor the perfection of tender diced chicken, skillfully sautéed and served on a bed of rice noodles. Topped with a generous drizzle of Pad Thai sauce. Gluten-Free, Dairy-Free384Calories30gProtein57gCarbs4gFat1gFiber1gSugar418mgSodium9ptsww pts -
317Calories20gProtein57gCarbs1gFat1gFiber836mgSodium7ptsww pts
#17 Pad Thai Shrimp
Succulent shrimp, sautéed to perfection, served on a bed of rice noodles and topped with a generous drizzle of Pad Thai sauce. A taste explosion awaits! Gluten-Free, Dairy-Free317Calories20gProtein57gCarbs1gFat1gFiber836mgSodium7ptsww pts -
487Calories29gProtein14gCarbs35gFat1gSugar800mgSodium17ptsww pts
#22 Conecuh Grit Bowl
A breakfast bowl for Champions! Chef Michael’s famous grits, scrambled eggs, and diced Conecuh sausage. Gluten-Free487Calories29gProtein14gCarbs35gFat1gSugar800mgSodium17ptsww pts -
238Calories55gProtein3gFat185mgSodium2ptsww pts
#25 Yum Yum Tenders
Our chicken tenders, seasoned to perfection with our house-made seasoning blend. Each tender is a burst of flavor, paired flawlessly with a side of yum yum sauce. Gluten-free without sauce , Dairy-free without sauce238Calories55gProtein3gFat185mgSodium2ptsww pts