Gluten Free

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

Forgot to order — Click here

  • 220Calories
    32gProtein
    14gCarbs
    4gFat
    4gFiber
    1gSugar
    169mgSodium
    7ptsww pts
    47
    100
    32
    100
    14
    100
    4
    100
    4
    100
    1
    100
    169
    100
    7
    100

    #1 O.G. Chicken LC

    Back to the basics with the O.G. Sliced chicken and vegetables -side of roasted broccoli, carrots, and cauliflower.  Gluten-Free, Dairy-Free  
    $9.99
    220 calories
    Buy Now
    220Calories
    32gProtein
    14gCarbs
    4gFat
    4gFiber
    1gSugar
    169mgSodium
    7ptsww pts
    47
    100
    32
    100
    14
    100
    4
    100
    4
    100
    1
    100
    169
    100
    7
    100
  • 235Calories
    29gProtein
    14gCarbs
    7gFat
    4gFiber
    1gSugar
    182mgSodium
    7ptsww pts
    49
    100
    29
    100
    14
    100
    7
    100
    4
    100
    1
    100
    182
    100
    7
    100

    #2 O.G. Steak LC

    Back to the basics with our O.G. seasoned Steak served with roasted broccoli, carrots & cauliflower.  Gluten-Free, Dairy-Free
    $11.99
    235 calories
    Buy Now
    235Calories
    29gProtein
    14gCarbs
    7gFat
    4gFiber
    1gSugar
    182mgSodium
    7ptsww pts
    49
    100
    29
    100
    14
    100
    7
    100
    4
    100
    1
    100
    182
    100
    7
    100
  • 322Calories
    45gProtein
    13gCarbs
    10gFat
    5gFiber
    190mgSodium
    59
    100
    45
    100
    13
    100
    10
    100
    5
    100
    190
    100

    #3 Honey Dijon Chicken

    All-New! Low carb chicken meal: all-natural chicken breast served with a medley of squash, zucchini and cauliflower. Chef Summer's new Honey Dijon served on the side. Gluten-Free, Dairy-Free
    $11.99
    322 calories
    Buy Now
    322Calories
    45gProtein
    13gCarbs
    10gFat
    5gFiber
    190mgSodium
    59
    100
    45
    100
    13
    100
    10
    100
    5
    100
    190
    100
  • 414Calories
    29gProtein
    34gCarbs
    18gFat
    3gFiber
    19gSugar
    680mgSodium
    70
    100
    29
    100
    34
    100
    18
    100
    3
    100
    19
    100
    680
    100

    #4 BBQ Pork Chop

    All- New! Just in time for the spring and summer-Chargrilled pork chop with our sweet bbq sauce, served with a side of mashed potatoes and seasoned green beans.
    $13.49
    414 calories
    Buy Now
    414Calories
    29gProtein
    34gCarbs
    18gFat
    3gFiber
    19gSugar
    680mgSodium
    70
    100
    29
    100
    34
    100
    18
    100
    3
    100
    19
    100
    680
    100
  • 360Calories
    28gProtein
    53gCarbs
    4gFat
    2gFiber
    1gSugar
    800mgSodium
    64
    100
    28
    100
    53
    100
    4
    100
    2
    100
    1
    100
    800
    100

    #8 Fajita Shrimp Plate

    All- New! Enjoy our delicious healthy fajita shrimp plate, featuring fajita seasoned shrimp served with Spanish rice, fajita seasoned bell peppers, and a side of black bean dipping sauce. Gluten-Free, Dairy-Free
    $13.99
    360 calories
    Buy Now
    360Calories
    28gProtein
    53gCarbs
    4gFat
    2gFiber
    1gSugar
    800mgSodium
    64
    100
    28
    100
    53
    100
    4
    100
    2
    100
    1
    100
    800
    100
  • 372Calories
    31gProtein
    53gCarbs
    4gFat
    3gFiber
    1gSugar
    240mgSodium
    7ptsww pts
    65
    100
    31
    100
    53
    100
    4
    100
    3
    100
    1
    100
    240
    100
    7
    100

    #10 The Elite Bowl

    Our Elite Bowl with pulled chicken, corn, black beans, pico de gallo, and Avocado Ranch—a delicious meal!" Gluten-Free, Dairy-Free  without sauce
    $13.50
    372 calories
    Buy Now
    372Calories
    31gProtein
    53gCarbs
    4gFat
    3gFiber
    1gSugar
    240mgSodium
    7ptsww pts
    65
    100
    31
    100
    53
    100
    4
    100
    3
    100
    1
    100
    240
    100
    7
    100
  • 321Calories
    42gProtein
    18gCarbs
    9gFat
    6gFiber
    3gSugar
    500mgSodium
    8ptsww pts
    59
    100
    42
    100
    18
    100
    9
    100
    6
    100
    3
    100
    500
    100
    8
    100

    #12 Lemon Rosemary Chicken

    Savor lemon rosemary chicken with roasted veggies and lemon aioli. Gluten-Free, Dairy-Free
    $13.50
    321 calories
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    321Calories
    42gProtein
    18gCarbs
    9gFat
    6gFiber
    3gSugar
    500mgSodium
    8ptsww pts
    59
    100
    42
    100
    18
    100
    9
    100
    6
    100
    3
    100
    500
    100
    8
    100
  • 256Calories
    32gProtein
    23gCarbs
    4gFat
    5gFiber
    2gSugar
    139mgSodium
    6ptsww pts
    51
    100
    32
    100
    23
    100
    4
    100
    5
    100
    2
    100
    139
    100
    6
    100

    #14 Garlic Parmesan Chicken

    Italian seasoned chicken served with an open baked potato, roasted cauliflower and Garlic Parmesan dipping sauce. Gluten-Free, Dairy-Free 
    $12.99
    256 calories
    Buy Now
    256Calories
    32gProtein
    23gCarbs
    4gFat
    5gFiber
    2gSugar
    139mgSodium
    6ptsww pts
    51
    100
    32
    100
    23
    100
    4
    100
    5
    100
    2
    100
    139
    100
    6
    100
  • 530Calories
    32gProtein
    51gCarbs
    22gFat
    4gFiber
    2gSugar
    400mgSodium
    85
    100
    32
    100
    51
    100
    22
    100
    4
    100
    2
    100
    400
    100

    #17 Korean Beef Bowl

    All-New! Korean beef bowl-sticky rice topped with ground beef, shredded carrots, and edamame served with korean bbq sauce on the side. Gluten-Free( without sauce), Dairy-Free
    $13.49
    530 calories
    Buy Now
    530Calories
    32gProtein
    51gCarbs
    22gFat
    4gFiber
    2gSugar
    400mgSodium
    85
    100
    32
    100
    51
    100
    22
    100
    4
    100
    2
    100
    400
    100
  • 409Calories
    40gProtein
    51gCarbs
    5gFat
    4gFiber
    2gSugar
    300mgSodium
    70
    100
    40
    100
    51
    100
    5
    100
    4
    100
    2
    100
    300
    100

    #18 Korean Chicken Bowl

    All-New! Korean chicken bowl-sticky rice topped with all-natural chicken breast, shredded carrots, and edamame served with korean bbq sauce on the side. Gluten-Free( without sauce), Dairy-Free
    $12.99
    409 calories
    Buy Now
    409Calories
    40gProtein
    51gCarbs
    5gFat
    4gFiber
    2gSugar
    300mgSodium
    70
    100
    40
    100
    51
    100
    5
    100
    4
    100
    2
    100
    300
    100
  • 446Calories
    37gProtein
    25gCarbs
    22gFat
    2gFiber
    2gSugar
    993mgSodium
    12ptsww pts
    74
    100
    37
    100
    25
    100
    22
    100
    2
    100
    2
    100
    993
    100
    12
    100

    #21 Boom Boom Mash

    Savor our redskin mashed potatoes with pulled chicken, cheddar, turkey bacon, and boom boom sauce. Gluten-Free
    $13.75
    446 calories
    Buy Now
    446Calories
    37gProtein
    25gCarbs
    22gFat
    2gFiber
    2gSugar
    993mgSodium
    12ptsww pts
    74
    100
    37
    100
    25
    100
    22
    100
    2
    100
    2
    100
    993
    100
    12
    100
  • 482Calories
    33gProtein
    11gCarbs
    34gFat
    1gSugar
    925mgSodium
    17ptsww pts
    79
    100
    33
    100
    11
    100
    34
    100
    1
    100
    925
    100
    17
    100

    #23 Bacon Grit Bowl

    Chef Michael’s famous grits, scrambled eggs, and bacon pieces.  Gluten-Free
    $13.50
    482 calories
    Buy Now
    482Calories
    33gProtein
    11gCarbs
    34gFat
    1gSugar
    925mgSodium
    17ptsww pts
    79
    100
    33
    100
    11
    100
    34
    100
    1
    100
    925
    100
    17
    100
  • 238Calories
    55gProtein
    3gFat
    185mgSodium
    2ptsww pts
    49
    100
    55
    100
    3
    100
    185
    100
    2
    100

    #25 Honey Dijon Tenders

    Chefs Summer new Honey Dijon sauce served with our baked chicken tenders. Gluten-Free, Dairy-Free
    $10.50
    238 calories
    Buy Now
    238Calories
    55gProtein
    3gFat
    185mgSodium
    2ptsww pts
    49
    100
    55
    100
    3
    100
    185
    100
    2
    100
  • 300Calories
    55gProtein
    11gCarbs
    4gFat
    10gSugar
    625mgSodium
    6ptsww pts
    57
    100
    55
    100
    11
    100
    4
    100
    10
    100
    625
    100
    6
    100

    #26 Jamaican Jerk Tenders

    Indulge in the bold flavors of our Jamaican Jerk Tenders. Served with a side of ranch. Gluten-Free, Dairy- Free (Without sauce)
    $10.50
    300 calories
    Buy Now
    300Calories
    55gProtein
    11gCarbs
    4gFat
    10gSugar
    625mgSodium
    6ptsww pts
    57
    100
    55
    100
    11
    100
    4
    100
    10
    100
    625
    100
    6
    100
  • 132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $9.00
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100
  • 132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $14.00
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

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