Dairy Free

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

Forgot to order — Click here

  • 304Calories
    35gProtein
    23gCarbs
    8gFat
    6gFiber
    341mgSodium
    7ptsww pts
    57
    100
    35
    100
    23
    100
    8
    100
    6
    100
    341
    100
    7
    100

    #1 Low-Carb Taco Chicken

    Low-carb, low-fat, high-protein chicken meal: Taco seasoned pulled chicken served with corn, black beans & peppers. Gluten-Free, Dairy- Free
    $11.95
    304 calories
    Buy Now
    304Calories
    35gProtein
    23gCarbs
    8gFat
    6gFiber
    341mgSodium
    7ptsww pts
    57
    100
    35
    100
    23
    100
    8
    100
    6
    100
    341
    100
    7
    100
  • 360Calories
    40gProtein
    23gCarbs
    12gFat
    6gFiber
    361mgSodium
    9ptsww pts
    64
    100
    40
    100
    23
    100
    12
    100
    6
    100
    361
    100
    9
    100

    #2 Low-Carb Taco Steak

    Low-carb, low-fat, high-protein steak meal: Taco seasoned steak served with corn, black beans & peppers.   Gluten-Free, Dairy- Free
    $13.50
    360 calories
    Buy Now
    360Calories
    40gProtein
    23gCarbs
    12gFat
    6gFiber
    361mgSodium
    9ptsww pts
    64
    100
    40
    100
    23
    100
    12
    100
    6
    100
    361
    100
    9
    100
  • 274Calories
    28gProtein
    18gCarbs
    10gFat
    6gFiber
    4gSugar
    633mgSodium
    7ptsww pts
    53
    100
    28
    100
    18
    100
    10
    100
    6
    100
    4
    100
    633
    100
    7
    100

    #4 Dip the Chop

    Macro-friendly lean pork chop served with broccolini and just enough baby bakers to hit the spot. Dip the Chop in our Fit Five sauce. Gluten-Free, Dairy-Free, Low-Carb
    $13.75
    274 calories
    Buy Now
    274Calories
    28gProtein
    18gCarbs
    10gFat
    6gFiber
    4gSugar
    633mgSodium
    7ptsww pts
    53
    100
    28
    100
    18
    100
    10
    100
    6
    100
    4
    100
    633
    100
    7
    100
  • 227Calories
    28gProtein
    22gCarbs
    3gFat
    5gFiber
    280mgSodium
    6ptsww pts
    48
    100
    28
    100
    22
    100
    3
    100
    5
    100
    280
    100
    6
    100

    #6 Rosemary Garlic Chicken

    A simple low-fat meal served with seasoned chicken breast, half of a sweet potato, and roasted baby carrots. Served with a side of Fit Five sauce.

    Gluten-Free, Low-Carb, Dairy-Free

    $13.50
    227 calories
    Buy Now
    227Calories
    28gProtein
    22gCarbs
    3gFat
    5gFiber
    280mgSodium
    6ptsww pts
    48
    100
    28
    100
    22
    100
    3
    100
    5
    100
    280
    100
    6
    100
  • 455Calories
    39gProtein
    32gCarbs
    19gFat
    4gFiber
    900mgSodium
    12ptsww pts
    75
    100
    39
    100
    32
    100
    19
    100
    4
    100
    900
    100
    12
    100

    #10 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce. Gluten-Free, Dairy-Free
    $13.75
    455 calories
    Buy Now
    455Calories
    39gProtein
    32gCarbs
    19gFat
    4gFiber
    900mgSodium
    12ptsww pts
    75
    100
    39
    100
    32
    100
    19
    100
    4
    100
    900
    100
    12
    100
  • 400Calories
    30gProtein
    52gCarbs
    8gFat
    1gFiber
    1gSugar
    339mgSodium
    11ptsww pts
    69
    100
    30
    100
    52
    100
    8
    100
    1
    100
    1
    100
    339
    100
    11
    100

    #12 Beef Tips & Rice

    The perfect balance of southern comfort food and healthy eating. Locally harvested steak tips tossed in our gravy served with broccolini over a bed of rice. Dairy-Free
    $14.50
    400 calories
    Buy Now
    400Calories
    30gProtein
    52gCarbs
    8gFat
    1gFiber
    1gSugar
    339mgSodium
    11ptsww pts
    69
    100
    30
    100
    52
    100
    8
    100
    1
    100
    1
    100
    339
    100
    11
    100
  • 291Calories
    34gProtein
    32gCarbs
    4gFat
    139mgSodium
    5gSugar
    4gFiber
    55
    100
    34
    100
    32
    100
    4
    100
    139
    100
    5
    100
    4
    100

    #13 Buffalo Baker

    Sweet potato stuffed with pulled chicken tossed in ranch seasoning. Served with our all-new Fit Five Buffalo Ranch dressing and a side of cheddar cheese. Dairy-Free, Gluten-Free
    $12.95
    291 calories
    Buy Now
    291Calories
    34gProtein
    32gCarbs
    4gFat
    139mgSodium
    5gSugar
    4gFiber
    55
    100
    34
    100
    32
    100
    4
    100
    139
    100
    5
    100
    4
    100
  • 363Calories
    34gProtein
    17gCarbs
    18gFat
    1gFiber
    2gSugar
    344mgSodium
    10ptsww pts
    64
    100
    34
    100
    17
    100
    18
    100
    1
    100
    2
    100
    344
    100
    10
    100

    #19 Steak & Eggs

     Tender steak paired with eggs and our house potato medley.    Gluten-Free
    $14.50
    363 calories
    Buy Now
    363Calories
    34gProtein
    17gCarbs
    18gFat
    1gFiber
    2gSugar
    344mgSodium
    10ptsww pts
    64
    100
    34
    100
    17
    100
    18
    100
    1
    100
    2
    100
    344
    100
    10
    100
  • 329Calories
    30gProtein
    50gCarbs
    1gFat
    3gFiber
    1gSugar
    721mgSodium
    60
    100
    30
    100
    50
    100
    1
    100
    3
    100
    1
    100
    721
    100

    #21 Southwest Tilapia

    ALL NEW! Savor the Southwest: Seasoned tilapia with flavorful rice, zesty slaw and pineapple salsa. Flavorful, fresh, and unforgettable. Gluten-Free, Dairy-Free
    $14.00
    329 calories
    Buy Now
    329Calories
    30gProtein
    50gCarbs
    1gFat
    3gFiber
    1gSugar
    721mgSodium
    60
    100
    30
    100
    50
    100
    1
    100
    3
    100
    1
    100
    721
    100
  • 238Calories
    55gProtein
    3gFat
    185mgSodium
    2ptsww pts
    49
    100
    55
    100
    3
    100
    185
    100
    2
    100

    #23 Honey Habanero Tenders

    Chicken Tenders tossed in our honey habanero seasoning. Served with a side of ranch for the perfect balance. Gluten-Free, Dairy- Free (Without sauce)
    $10.50
    238 calories
    Buy Now
    238Calories
    55gProtein
    3gFat
    185mgSodium
    2ptsww pts
    49
    100
    55
    100
    3
    100
    185
    100
    2
    100
  • 294Calories
    55gProtein
    14gCarbs
    2gFat
    14gSugar
    413mgSodium
    5ptsww pts
    56
    100
    55
    100
    14
    100
    2
    100
    14
    100
    413
    100
    5
    100

    #24 BBQ Tenders

    Our famous tenders tossed in our house BBQ sauce.  Served with a side of housemade ranch. Gluten-Free, Dairy-Free
    $10.50
    294 calories
    Buy Now
    294Calories
    55gProtein
    14gCarbs
    2gFat
    14gSugar
    413mgSodium
    5ptsww pts
    56
    100
    55
    100
    14
    100
    2
    100
    14
    100
    413
    100
    5
    100
  • 132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $9.00
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100
  • 132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $14.00
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

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