Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 250Cal
    34gProtein
    3gFat
    11gCarbs
    50
    100
    34
    100
    3
    100
    11
    100
    Dairy-FreeGluten FreeKeto FriendlyLow Cal

    #1 Skinny Chicken Bowl

    Grilled all-natural chicken breast served over a bed of steamed broccoli and sliced carrots. Served with a side of boom boom.  Gluten-Free, Low-Carb, Dairy-Free
    $14.49
    250 calories
    Buy Now
    250Cal
    34gProtein
    3gFat
    11gCarbs
    50
    100
    34
    100
    3
    100
    11
    100
  • 290Cal
    38gProtein
    12gCarbs
    10gFat
    55
    100
    38
    100
    12
    100
    10
    100
    Gluten Free

    #2 Low Carb Bham Strong Bowl

    This fan favorite is now Low Carb. Pulled chicken served over a bed of cauliflower rice, topped with fiesta cheese. Served with a side of sriracha ranch dressing and a cup of Pico De Gallo. Gluten-Free 
    $14.49
    290 calories
    Buy Now
    290Cal
    38gProtein
    12gCarbs
    10gFat
    55
    100
    38
    100
    12
    100
    10
    100
  • 379Cal
    34gProtein
    45gCarbs
    7gFat
    66
    100
    34
    100
    45
    100
    7
    100
    Gluten Free

    #6 Bham Strong Bowl

    All-natural pulled chicken served over a bed of white rice and lightly topped with fiesta cheese. Served with a side of fresh pico de gallo and sriracha ranch. Gluten-Free
    $14.49
    379 calories
    Buy Now
    379Cal
    34gProtein
    45gCarbs
    7gFat
    66
    100
    34
    100
    45
    100
    7
    100
  • 397Cal
    39gProtein
    40gCarbs
    9gFat
    68
    100
    39
    100
    40
    100
    9
    100
    Dairy-FreeGluten Free

    #8 Taco “Totchos”

    Sweet potato puffs topped with taco-seasoned pulled chicken and turkey bacon bits. Served with a side of sriracha ranch and fiesta cheese.Dairy-Free and Gluten-Free
    $14.49
    397 calories
    Buy Now
    397Cal
    39gProtein
    40gCarbs
    9gFat
    68
    100
    39
    100
    40
    100
    9
    100
  • 462Cal
    31gProtein
    53gCarbs
    14gFat
    76
    100
    31
    100
    53
    100
    14
    100
    Dairy-FreeGluten Free

    #11 Chipotle Chicken Bowl

    Our Chipotle Chicken Bowl is packed with pulled chicken, corn, black beans, and pico de gallo. With avocado ranch served on the side for the perfect bite every time.Gluten-Free, Dairy-Free (without sauce)
    $14.49
    462 calories
    Buy Now
    462Cal
    31gProtein
    53gCarbs
    14gFat
    76
    100
    31
    100
    53
    100
    14
    100
  • 470Cal
    43gProtein
    53gCarbs
    10gFat
    77
    100
    43
    100
    53
    100
    10
    100
    Dairy-FreeGluten Free

    #13 Basic Chicken with Carrots

    All-New

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender carrots for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $13.99
    470 calories
    Buy Now
    470Cal
    43gProtein
    53gCarbs
    10gFat
    77
    100
    43
    100
    53
    100
    10
    100
  • 472Cal
    45gProtein
    55gCarbs
    8gFat
    78
    100
    45
    100
    55
    100
    8
    100
    Dairy-Free

    #14 Teriyaki Power Bowl

    A Flavorful and Protein-Packed Meal—Tender chicken breast chunks paired with edamame, corn, and vibrant red bell pepper, served over seasoned white rice, and drizzled with teriyaki sauce for a balanced, savory bowl.

    Dairy-Free
    $14.49
    472 calories
    Buy Now
    472Cal
    45gProtein
    55gCarbs
    8gFat
    78
    100
    45
    100
    55
    100
    8
    100
  • 484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
    Dairy-FreeGluten Free

    #15 Basic Chicken with Spinach

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender spinach for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.49
    484 calories
    Buy Now
    484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
  • 486Cal
    37gProtein
    35gCarbs
    22gFat
    79
    100
    37
    100
    35
    100
    22
    100

    #16 Alfredo Ravioli

    High Protein Classic Ravioli: ricotta-filled pasta topped with seasoned chicken and alfredo. A tasty, wholesome twist on a timeless favorite!
    $13.99
    486 calories
    Buy Now
    486Cal
    37gProtein
    35gCarbs
    22gFat
    79
    100
    37
    100
    35
    100
    22
    100
  • 502Cal
    37gProtein
    34gCarbs
    24gFat
    81
    100
    37
    100
    34
    100
    24
    100
    Dairy-FreeGluten Free

    #17 BBQ Chicken Thighs

    All-New

    A Hearty, Savory Plate—Tender, diced BBQ-seasoned chicken thighs basted with tangy BBQ sauce, paired with roasted baby baker potatoes and steamed green beans for a well-balanced, protein-forward meal. Gluten-Free Dairy-Free

    $14.99
    502 calories
    Buy Now
    502Cal
    37gProtein
    34gCarbs
    24gFat
    81
    100
    37
    100
    34
    100
    24
    100
  • 506Cal
    42gProtein
    44gCarbs
    18gFat
    82
    100
    42
    100
    44
    100
    18
    100

    #18 Chicken Bacon Ranch Wrap

    High Fiber-whole wheat tortilla wrapped with chicken breast, melted cheese & bacon. Served with a side of butter-milk ranch and sweet potato fries. 
    $13.99
    506 calories
    Buy Now
    506Cal
    42gProtein
    44gCarbs
    18gFat
    82
    100
    42
    100
    44
    100
    18
    100
  • 523Cal
    45gProtein
    48gCarbs
    15gFat
    84
    100
    45
    100
    48
    100
    15
    100

    #19 Alfredo Buffalo Chicken Mac

    All-New

    A Creamy, Spicy Comfort Bowl—Tender diced buffalo chicken and al dente macaroni noodles tossed in rich Alfredo sauce for a satisfying blend of creamy and zesty flavors.
    $14.99
    523 calories
    Buy Now
    523Cal
    45gProtein
    48gCarbs
    15gFat
    84
    100
    45
    100
    48
    100
    15
    100
  • 593Cal
    62gProtein
    30gCarbs
    25gFat
    92
    100
    62
    100
    30
    100
    25
    100

    #22 Chicken Parmesan Quesadilla

    All-New

    Cheesy Chicken Quesadilla—Tender pulled chicken and melted mozzarella & parmesan cheeses folded in a high-fiber tortilla, served with a side of zesty marinara sauce for dipping.

     
    $13.99
    593 calories
    Buy Now
    593Cal
    62gProtein
    30gCarbs
    25gFat
    92
    100
    62
    100
    30
    100
    25
    100
  • 452Cal
    69gProtein
    8gCarbs
    16gFat
    75
    100
    69
    100
    8
    100
    16
    100
    Gluten Free

    Chicken Parmesan Tenders

    Chicken Parmesan Tenders featuring baked chicken tenders topped with marinara and melted mozzarella cheese, served with a side of marinara sauce for dipping.Gluten-Free
    $13.99
    452 calories
    Buy Now
    452Cal
    69gProtein
    8gCarbs
    16gFat
    75
    100
    69
    100
    8
    100
    16
    100
  • 294Cal
    55gProtein
    14gCarbs
    2gFat
    56
    100
    55
    100
    14
    100
    2
    100
    Dairy-Free

    White BBQ Tenders

    Our famous tenders tossed in our house BBQ seasoning.  Served with a side of White BBQ Sauce.Dairy-Free
    $13.99
    294 calories
    Buy Now
    294Cal
    55gProtein
    14gCarbs
    2gFat
    56
    100
    55
    100
    14
    100
    2
    100
  • 120Cal
    8gProtein
    14gCarbs
    3gFat
    35
    100
    8
    100
    14
    100
    3
    100

    Mini BBQ Chicken Pizza

    A Bite-Sized Favorite—Enjoy (6) mini BBQ chicken pizza with a pita base, topped with sweet and tangy BBQ sauce, tender pulled chicken, melted mozzarella cheese, and crispy bacon bits for a flavorful snack or meal.*Macros per 2 flatbreads
    $13.99
    120 calories
    Buy Now
    120Cal
    8gProtein
    14gCarbs
    3gFat
    35
    100
    8
    100
    14
    100
    3
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Pulled Chicken Breast – 4oz

    Save time in the kitchen with 4oz of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
    $5.99
    132 calories
    Buy Now
    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
    $16.49
    132 calories
    Buy Now
    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100
  • 183Cal
    15gProtein
    6gCarbs
    11gFat
    42
    100
    15
    100
    6
    100
    11
    100

    Poppyseed Bowl-8OZ

    8oz of our famous poppyseed casserole. Perfect for a snack or a meal.*macros are per 4oz 
    $10.00
    183 calories
    Buy Now
    183Cal
    15gProtein
    6gCarbs
    11gFat
    42
    100
    15
    100
    6
    100
    11
    100

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