This Week’s Menu

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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Calories

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  • 406Calories
    49gProtein
    12gCarbs
    18gFat
    6gFiber
    4gSugar
    459mgSodium
    70
    100
    49
    100
    12
    100
    18
    100
    6
    100
    4
    100
    459
    100

    #1 Margarita Chicken

    Juicy Margarita chicken breast topped with fresh pesto and mozzarella served with blistered cherry tomatoes and steamed broccoli for a flavorful and wholesome meal.Gluten-free
    $15.49
    406 calories
    Buy Now
    406Calories
    49gProtein
    12gCarbs
    18gFat
    6gFiber
    4gSugar
    459mgSodium
    70
    100
    49
    100
    12
    100
    18
    100
    6
    100
    4
    100
    459
    100
  • 409Calories
    37gProtein
    54gCarbs
    5gFat
    6gFiber
    6gSugar
    70
    100
    37
    100
    54
    100
    5
    100
    6
    100
    6
    100

    #2 Sesame Chicken Bowl

    Enjoy our Sesame Chicken Bowl with tender chicken, edamame, sticky rice, and broccoli, all topped with a savory sesame sauce for a satisfying meal.Dairy-Free
    $14.99
    409 calories
    Buy Now
    409Calories
    37gProtein
    54gCarbs
    5gFat
    6gFiber
    6gSugar
    70
    100
    37
    100
    54
    100
    5
    100
    6
    100
    6
    100
  • 244Calories
    37gProtein
    15gCarbs
    4gFat
    3gFiber
    1gSugar
    521mgSodium
    50
    100
    37
    100
    15
    100
    4
    100
    3
    100
    1
    100
    521
    100

    #3 Low Carb Hibachi Chicken

    Tender Hibachi Chicken with a medley of seasoned vegetables—broccoli, zucchini, carrots, onions, and mushrooms. Served with a side of yum-yum sauce and stir fry sauce.Dairy-Free without sauce
    $14.50
    244 calories
    Buy Now
    244Calories
    37gProtein
    15gCarbs
    4gFat
    3gFiber
    1gSugar
    521mgSodium
    50
    100
    37
    100
    15
    100
    4
    100
    3
    100
    1
    100
    521
    100
  • 422Calories
    25gProtein
    67gCarbs
    6gFat
    6gFiber
    549mgSodium
    9ptsww pts
    71
    100
    25
    100
    67
    100
    6
    100
    6
    100
    549
    100
    9
    100

    #4 Shrimp Fried Rice

    Our signature shrimp served over a bed of rice, carrots, eggs, and peas. Paired with a savory Japanese BBQ sauce.

    Dairy-Free

    $15.79
    422 calories
    Buy Now
    422Calories
    25gProtein
    67gCarbs
    6gFat
    6gFiber
    549mgSodium
    9ptsww pts
    71
    100
    25
    100
    67
    100
    6
    100
    6
    100
    549
    100
    9
    100
  • 366Calories
    32gProtein
    46gCarbs
    6gFat
    1gFiber
    1gSugar
    250mgSodium
    65
    100
    32
    100
    46
    100
    6
    100
    1
    100
    1
    100
    250
    100

    #5 Kickin Spice Chicken

    Sweet & spicy diced chicken breast served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch.Dairy-Free without sauce, Gluten-Free
    $14.99
    366 calories
    Buy Now
    366Calories
    32gProtein
    46gCarbs
    6gFat
    1gFiber
    1gSugar
    250mgSodium
    65
    100
    32
    100
    46
    100
    6
    100
    1
    100
    1
    100
    250
    100
  • 454Calories
    27gProtein
    46gCarbs
    18gFat
    1gFiber
    1gSugar
    531mgSodium
    75
    100
    27
    100
    46
    100
    18
    100
    1
    100
    1
    100
    531
    100

    #6 Bang Bang Beef Bowl

    Sweet & spicy ground beef served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch.Dairy-Free, Gluten-Free
    $14.99
    454 calories
    Buy Now
    454Calories
    27gProtein
    46gCarbs
    18gFat
    1gFiber
    1gSugar
    531mgSodium
    75
    100
    27
    100
    46
    100
    18
    100
    1
    100
    1
    100
    531
    100
  • 339Calories
    33gProtein
    36gCarbs
    7gFat
    5gFiber
    4gSugar
    700mgSodium
    8ptsww pts
    61
    100
    33
    100
    36
    100
    7
    100
    5
    100
    4
    100
    700
    100
    8
    100

    #7 Chipotle Chicken

    Chipotle seasoned pulled chicken over a chipotle lime quinoa mix with corn and black beans. Served with Sriracha Ranch. Gluten-Free, Dairy-Free
    $14.99
    339 calories
    Buy Now
    339Calories
    33gProtein
    36gCarbs
    7gFat
    5gFiber
    4gSugar
    700mgSodium
    8ptsww pts
    61
    100
    33
    100
    36
    100
    7
    100
    5
    100
    4
    100
    700
    100
    8
    100
  • 477Calories
    39gProtein
    69gCarbs
    5gFat
    6gFiber
    1gSugar
    1138mgSodium
    78
    100
    39
    100
    69
    100
    5
    100
    6
    100
    1
    100
    1138
    100

    #8 Hibachi Chicken

    Tender Hibachi Chicken with a medley of seasoned vegetables—broccoli, zucchini, carrots, onions, and mushrooms. Served with a side of fried rice and irresistible yum-yum sauce and stir fry sauce.Dairy-Free without sauce
    $14.99
    477 calories
    Buy Now
    477Calories
    39gProtein
    69gCarbs
    5gFat
    6gFiber
    1gSugar
    1138mgSodium
    78
    100
    39
    100
    69
    100
    5
    100
    6
    100
    1
    100
    1138
    100
  • 476Calories
    38gProtein
    54gCarbs
    12gFat
    3gFiber
    19gSugar
    650mgSodium
    78
    100
    38
    100
    54
    100
    12
    100
    3
    100
    19
    100
    650
    100

    #9 Skinless BBQ Chicken Baker

    ALL NEW

    Smoked chicken served over sweet potato baker, drizzled with BBQ sauce, topped with cheddar cheese and green onions, and paired with a side of our house-made buttermilk ranch.
    $14.49
    476 calories
    Buy Now
    476Calories
    38gProtein
    54gCarbs
    12gFat
    3gFiber
    19gSugar
    650mgSodium
    78
    100
    38
    100
    54
    100
    12
    100
    3
    100
    19
    100
    650
    100
  • 396Calories
    35gProtein
    28gCarbs
    16gFat
    5gFiber
    4gSugar
    800mgSodium
    10ptsww pts
    68
    100
    35
    100
    28
    100
    16
    100
    5
    100
    4
    100
    800
    100
    10
    100

    #10 Steak & Mashed Potatoes

    A long time favorite-Lean steak sliced over a bed of our low-fat mashed potatoes and steamed green beans. Gluten-Free
    $15.49
    396 calories
    Buy Now
    396Calories
    35gProtein
    28gCarbs
    16gFat
    5gFiber
    4gSugar
    800mgSodium
    10ptsww pts
    68
    100
    35
    100
    28
    100
    16
    100
    5
    100
    4
    100
    800
    100
    10
    100
  • 455Calories
    39gProtein
    32gCarbs
    19gFat
    4gFiber
    900mgSodium
    12ptsww pts
    75
    100
    39
    100
    32
    100
    19
    100
    4
    100
    900
    100
    12
    100

    #11 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce.Gluten-Free, Dairy-Free
    $14.49
    455 calories
    Buy Now
    455Calories
    39gProtein
    32gCarbs
    19gFat
    4gFiber
    900mgSodium
    12ptsww pts
    75
    100
    39
    100
    32
    100
    19
    100
    4
    100
    900
    100
    12
    100
  • 414Calories
    36gProtein
    27gCarbs
    18gFat
    4gFiber
    8gSugar
    673mgSodium
    11ptsww pts
    70
    100
    36
    100
    27
    100
    18
    100
    4
    100
    8
    100
    673
    100
    11
    100

    #12 Boom Boom Waffle Nachos

    Sweet potato waffle fries topped with pulled chicken and cheese. Served with a side of boom boom sauce.
    $14.49
    414 calories
    Buy Now
    414Calories
    36gProtein
    27gCarbs
    18gFat
    4gFiber
    8gSugar
    673mgSodium
    11ptsww pts
    70
    100
    36
    100
    27
    100
    18
    100
    4
    100
    8
    100
    673
    100
    11
    100
  • 536Calories
    27gProtein
    44gCarbs
    28gFat
    3gFiber
    3gSugar
    815mgSodium
    85
    100
    27
    100
    44
    100
    28
    100
    3
    100
    3
    100
    815
    100

    #13 Tortellini Pasta

    Ricotta-filled tortellini topped with a rich tomato cream sauce, lean ground beef, and a sprinkle of fresh Parmesan.
    $15.49
    536 calories
    Buy Now
    536Calories
    27gProtein
    44gCarbs
    28gFat
    3gFiber
    3gSugar
    815mgSodium
    85
    100
    27
    100
    44
    100
    28
    100
    3
    100
    3
    100
    815
    100
  • 460Calories
    46gProtein
    42gCarbs
    20gFat
    20gFiber
    5gSugar
    1152mgSodium
    11ptsww pts
    76
    100
    46
    100
    42
    100
    20
    100
    20
    100
    5
    100
    1152
    100
    11
    100

    #14 Italian Meatball Wrap

    IT'S BACK!Whole wheat tortilla wrapped with our hand-rolled meatballs, marinara, and melted Italian cheeses. Served with a side of parmesan zucchini and marinara.
    $13.79
    460 calories
    Buy Now
    460Calories
    46gProtein
    42gCarbs
    20gFat
    20gFiber
    5gSugar
    1152mgSodium
    11ptsww pts
    76
    100
    46
    100
    42
    100
    20
    100
    20
    100
    5
    100
    1152
    100
    11
    100
  • 507Calories
    37gProtein
    46gCarbs
    15gFat
    3gFiber
    5gSugar
    301mgSodium
    82
    100
    37
    100
    46
    100
    15
    100
    3
    100
    5
    100
    301
    100

    #15 Chicken Alfredo Fusilli

    ALL NEW

    A Creamy Delight—Enjoy tender fusilli pasta tossed with juicy diced chicken, rich Alfredo sauce, cherry tomatoes, and crispy bacon bits, finished with fresh basil for a flavorful, well-balanced meal. 
    $14.49
    507 calories
    Buy Now
    507Calories
    37gProtein
    46gCarbs
    15gFat
    3gFiber
    5gSugar
    301mgSodium
    82
    100
    37
    100
    46
    100
    15
    100
    3
    100
    5
    100
    301
    100
  • 436Calories
    26gProtein
    56gCarbs
    12gFat
    2gFiber
    7gSugar
    900mgSodium
    11ptsww pts
    73
    100
    26
    100
    56
    100
    12
    100
    2
    100
    7
    100
    900
    100
    11
    100

    #16 Protein French Toast

    Our best-selling Protein French Toast: a brioche bun dipped in egg whites, protein powder, and milk, served with bacon, peanut butter, and maple syrup.

    $14.49
    436 calories
    Buy Now
    436Calories
    26gProtein
    56gCarbs
    12gFat
    2gFiber
    7gSugar
    900mgSodium
    11ptsww pts
    73
    100
    26
    100
    56
    100
    12
    100
    2
    100
    7
    100
    900
    100
    11
    100
  • 404Calories
    37gProtein
    55gCarbs
    4gFat
    5gFiber
    1gSugar
    722mgSodium
    11ptsww pts
    69
    100
    37
    100
    55
    100
    4
    100
    5
    100
    1
    100
    722
    100
    11
    100

    #17 Sweet N’ Sour Chicken Plate

    Returning FavoriteA healthy take on a popular meal full of flavor and balance. Bite-sized chicken breast paired with a bed of white rice and a roasted vegetable medley. Served with a side of sweet and sour sauce. Dairy-Free, Gluten-Free w/out sauce
    $14.25
    404 calories
    Buy Now
    404Calories
    37gProtein
    55gCarbs
    4gFat
    5gFiber
    1gSugar
    722mgSodium
    11ptsww pts
    69
    100
    37
    100
    55
    100
    4
    100
    5
    100
    1
    100
    722
    100
    11
    100
  • 320Calories
    24gProtein
    42gCarbs
    12gFat
    20gFiber
    1gSugar
    613mgSodium
    59
    100
    24
    100
    42
    100
    12
    100
    20
    100
    1
    100
    613
    100

    #18 Steak Fajita Burrito

    A Bold Favorite—Enjoy a flavorful steak fajita burrito filled with tender flank steak, red rice, sautéed red and green bell peppers, and melted fiesta cheese, all wrapped in a high-fiber tortilla. Served with a side of salsa.
    $14.25
    320 calories
    Buy Now
    320Calories
    24gProtein
    42gCarbs
    12gFat
    20gFiber
    1gSugar
    613mgSodium
    59
    100
    24
    100
    42
    100
    12
    100
    20
    100
    1
    100
    613
    100
  • 413Calories
    48gProtein
    27gCarbs
    15gFat
    4gFiber
    8gSugar
    607mgSodium
    70
    100
    48
    100
    27
    100
    15
    100
    4
    100
    8
    100
    607
    100

    #19 Bacon Cheeseburger

    Enjoy a juicy turkey burger topped with crispy bacon and melted American cheese, served with a side of sweet potato fries. Comes with a side of our house-made fancy sauce.Gluten-free
    $14.99
    413 calories
    Buy Now
    413Calories
    48gProtein
    27gCarbs
    15gFat
    4gFiber
    8gSugar
    607mgSodium
    70
    100
    48
    100
    27
    100
    15
    100
    4
    100
    8
    100
    607
    100
  • 342Calories
    59gProtein
    22gCarbs
    2gFat
    18gSugar
    1860mgSodium
    62
    100
    59
    100
    22
    100
    2
    100
    18
    100
    1860
    100

    #20 Korean BBQ Tenders

    High-Protein chicken tenders tossed in korean bbq sauce and served with a side of Yum Yum Sauce.Dairy-Free w/out the Sauce
    $12.99
    342 calories
    Buy Now
    342Calories
    59gProtein
    22gCarbs
    2gFat
    18gSugar
    1860mgSodium
    62
    100
    59
    100
    22
    100
    2
    100
    18
    100
    1860
    100
  • 319Calories
    55gProtein
    18gCarbs
    3gFat
    17gSugar
    576mgSodium
    6ptsww pts
    59
    100
    55
    100
    18
    100
    3
    100
    17
    100
    576
    100
    6
    100

    #21 Sweet Red Chili Chicken Tenders

    *LIMITED TIME*Sweet and spicy. (4) Large Chicken tenders tossed in our Sweet Red Chili sauce and paired with a side of ranch.
    $12.99
    319 calories
    Buy Now
    319Calories
    55gProtein
    18gCarbs
    3gFat
    17gSugar
    576mgSodium
    6ptsww pts
    59
    100
    55
    100
    18
    100
    3
    100
    17
    100
    576
    100
    6
    100
  • 138Calories
    8gProtein
    11gCarbs
    7gFat
    1gSugar
    212mgSodium
    37
    100
    8
    100
    11
    100
    7
    100
    1
    100
    212
    100

    Mini Chicken Bacon Ranch Pizza

    ALL NEW

    A Flavor-Packed Favorite—Enjoy a crispy mini pita topped with creamy ranch dressing, tender pulled chicken, melted mozzarella cheese, and crispy bacon bits for a savory and satisfying bite.

    *Macros per 2 flatbreads
    $12.99
    138 calories
    Buy Now
    138Calories
    8gProtein
    11gCarbs
    7gFat
    1gSugar
    212mgSodium
    37
    100
    8
    100
    11
    100
    7
    100
    1
    100
    212
    100
  • 420Calories
    6gProtein
    32gCarbs
    30gFat
    1gFiber
    17gSugar
    320mgSodium
    71
    100
    6
    100
    32
    100
    30
    100
    1
    100
    17
    100
    320
    100

    Fit 5 Cheesecake

    Vanilla Bean Cheesecake & Oreo Cheesecake – it's simple, delicious, and made with real Madagascar vanilla.Macros per cheesecake 
    $11.99
    420 calories
    Buy Now
    420Calories
    6gProtein
    32gCarbs
    30gFat
    1gFiber
    17gSugar
    320mgSodium
    71
    100
    6
    100
    32
    100
    30
    100
    1
    100
    17
    100
    320
    100
  • 110Calories
    8gProtein
    2gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    33
    100
    8
    100
    2
    100
    8
    100
    1
    100
    310
    100
    7
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $13.49
    110 calories
    Buy Now
    110Calories
    8gProtein
    2gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    33
    100
    8
    100
    2
    100
    8
    100
    1
    100
    310
    100
    7
    100
  • 132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $10.99
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100
  • 132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
    $16.49
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100
  • 177Calories
    24gProtein
    9gFat
    42
    100
    24
    100
    9
    100

    Steak -8oz

    Premium ItemA great way to get added protein or save time from cooking at home.Gluten-free, Dairy-Free
    $14.99
    177 calories
    Buy Now
    177Calories
    24gProtein
    9gFat
    42
    100
    24
    100
    9
    100
  • 125Calories
    2gProtein
    17gCarbs
    5gFat
    2gFiber
    2gSugar
    35
    100
    2
    100
    17
    100
    5
    100
    2
    100
    2
    100

    Mashed Potatoes – 1LB

    Mashed potatoes by the 1lb. Perfect for family dinners. Will feed 2-4 people. 
    $11.25
    125 calories
    Buy Now
    125Calories
    2gProtein
    17gCarbs
    5gFat
    2gFiber
    2gSugar
    35
    100
    2
    100
    17
    100
    5
    100
    2
    100
    2
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
    Buy Now

  • Fit Five Pack-Pick 8

    Pick any 8 meals, treats or selected bulk items.
    $114.00
    Buy Now

  • Fit Five Pack – Pick 12

    Pick 12 meals or selected bulk from our large menu.  Great for families, couples, & athletes in need of variety and a good price.
    $165.00
    Buy Now

  • Extra Side Sauces

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals.Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.00
    Select options

  • Gift Card

    $10.00 – $200.00
    Buy Now

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