This Week’s Menu

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • Fit Five Pack – Pick 21

    Our best value.Pick any 21 meals from the menu and get the lowest price per meal we offer. Perfect for families, athletes, or anyone who wants all their meals handled for the week with zero stress.$11.99 per meal
    $251.99
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  • Fit Five Pack – Pick 12

    Choose any 12 meals and enjoy a bigger discount per meal.This pack is ideal for couples or households that want variety throughout the week while keeping meals convenient, balanced, and affordable.$12.89 per meal
    $154.99
    Buy Now
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  • Fit Five Pack-Pick 8

    Pick any 8 meals from our weekly menu and save on every meal.Perfect if you want flexibility without committing to a full week of meals. Great for busy individuals, couples, or families who want healthy meals ready to go.$13.75 per meal
    $109.99
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  • 233Cal
    32gProtein
    15gCarbs
    5gFat
    48
    100
    32
    100
    15
    100
    5
    100

    #1 LC Elite Bowl

    Our famous Elite Bowl now with a low-carb twist: freshly grated cauliflower rice, seasoned pulled chicken, fresh corn and black beans. Served with a side of Avocado Ranch & Pico de Gallo.Gluten-Free, Dairy-Free without sauce
    $15.25
    233 calories
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    233Cal
    32gProtein
    15gCarbs
    5gFat
    48
    100
    32
    100
    15
    100
    5
    100
  • 277Cal
    30gProtein
    28gCarbs
    5gFat
    54
    100
    30
    100
    28
    100
    5
    100
    Dairy-FreeGluten Free

    #2 Rosemary Roasted Chicken

    A simple low-fat meal served with seasoned chicken breast, half of a sweet potato, and roasted coined carrots. Served with a side of Rosemary Garlic Aioli sauce. Gluten-Free, Dairy-Free
    $14.49
    277 calories
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    277Cal
    30gProtein
    28gCarbs
    5gFat
    54
    100
    30
    100
    28
    100
    5
    100
  • 320Cal
    33gProtein
    32gCarbs
    7gFat
    59
    100
    33
    100
    32
    100
    7
    100
    Gluten Free

    #3 Chicken Bacon Ranch Baker

    Baked sweet potato topped with tender pulled chicken seasoned with ranch and a sprinkle of crispy bacon. Served with a side of creamy buttermilk ranch.Gluten-Free, Dairy-Free
    $13.49
    320 calories
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    320Cal
    33gProtein
    32gCarbs
    7gFat
    59
    100
    33
    100
    32
    100
    7
    100
  • 341Cal
    28gProtein
    28gCarbs
    13gFat
    62
    100
    28
    100
    28
    100
    13
    100

    #4 Homestyle Turkey Roast

    Enjoy tender turkey pot roast with green beans and creamy mashed potatoes—a hearty, wholesome meal that’s both tasty and nutritious.
    $15.49
    341 calories
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    341Cal
    28gProtein
    28gCarbs
    13gFat
    62
    100
    28
    100
    28
    100
    13
    100
  • 352Cal
    34gProtein
    27gCarbs
    12gFat
    63
    100
    34
    100
    27
    100
    12
    100

    #5 Savory Meatloaf

    Scratch-made lean meatloaf that brings back the taste of family dinners with Grandma. 
    $13.99
    352 calories
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    352Cal
    34gProtein
    27gCarbs
    12gFat
    63
    100
    34
    100
    27
    100
    12
    100
  • 396Cal
    28gProtein
    26gCarbs
    20gFat
    68
    100
    28
    100
    26
    100
    20
    100

    #6 Original Skinny Mac

    Our #1 Selling Meal is BACK! Enjoy Cheesy Mac N' Cheese topped with seasoned Ground Turkey. Voted our #1 meal since 2017! 
    $15.49
    396 calories
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    396Cal
    28gProtein
    26gCarbs
    20gFat
    68
    100
    28
    100
    26
    100
    20
    100
  • 400Cal
    30gProtein
    52gCarbs
    8gFat
    69
    100
    30
    100
    52
    100
    8
    100
    Dairy-Free

    #7 Beef Tips & Rice

    The perfect balance of southern comfort food and healthy eating. Locally harvested steak tips tossed in our gravy served with broccolini over a bed of rice.Dairy-Free
    $16.99
    400 calories
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    400Cal
    30gProtein
    52gCarbs
    8gFat
    69
    100
    30
    100
    52
    100
    8
    100
  • 330Cal
    44gProtein
    25gCarbs
    6gFat
    60
    100
    44
    100
    25
    100
    6
    100

    #8 Cajun Cayenne Quesadilla

    Grilled tortilla stuffed with seasoned chicken, poblano peppers, red onions, and bold Cajun spices, served with a side of Fit Five Cajun Cayenne Hot Sauce.
    $12.99
    330 calories
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    330Cal
    44gProtein
    25gCarbs
    6gFat
    60
    100
    44
    100
    25
    100
    6
    100
  • 416Cal
    42gProtein
    35gCarbs
    12gFat
    71
    100
    42
    100
    35
    100
    12
    100
    Gluten Free

    #9 Loaded Smashed Potatoes

    Tinder smashed potatoes topped with juicy pulled chicken, cheddar, and smoky bacon.Gluten-Free
    $13.49
    416 calories
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    416Cal
    42gProtein
    35gCarbs
    12gFat
    71
    100
    42
    100
    35
    100
    12
    100
  • 427Cal
    35gProtein
    47gCarbs
    11gFat
    72
    100
    35
    100
    47
    100
    11
    100
    Gluten Free

    #10 Boom Boom Sweet Potato Hash

    Enjoy our Sweet Potato Hash, featuring savory pulled chicken, cheddar cheese, and perfectly seasoned sweet potatoes, served with a side of our popular Boom-Boom sauce.Gluten-Free
    $14.49
    427 calories
    Buy Now
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    427Cal
    35gProtein
    47gCarbs
    11gFat
    72
    100
    35
    100
    47
    100
    11
    100
  • 430Cal
    42gProtein
    50gCarbs
    5gFat
    72
    100
    42
    100
    50
    100
    5
    100
    Dairy-FreeGluten Free

    #11 The Lean & Green

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender zucchini and squash for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.49
    430 calories
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    430Cal
    42gProtein
    50gCarbs
    5gFat
    72
    100
    42
    100
    50
    100
    5
    100
  • 445Cal
    48gProtein
    25gCarbs
    17gFat
    74
    100
    48
    100
    25
    100
    17
    100
    Gluten Free

    #12 Homestyle BBQ Chicken

    Enjoy our Homestyle BBQ Butterfly Chicken, glazed with tangy BBQ sauce and served with creamy mashed potatoes and cheddar-topped broccoli.Gluten-Free
    $15.99
    445 calories
    Buy Now
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    445Cal
    48gProtein
    25gCarbs
    17gFat
    74
    100
    48
    100
    25
    100
    17
    100
  • 446Cal
    28gProtein
    61gCarbs
    10gFat
    74
    100
    28
    100
    61
    100
    10
    100
    Gluten Free

    #13 Chicken Enchilada

    Savor tender chicken enchiladas paired with flavorful yellow rice. Served with a side of salsa verde.Gluten-Free 
    $14.99
    446 calories
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    446Cal
    28gProtein
    61gCarbs
    10gFat
    74
    100
    28
    100
    61
    100
    10
    100
  • 464Cal
    28gProtein
    52gCarbs
    16gFat
    77
    100
    28
    100
    52
    100
    16
    100

    #14 Creole Shrimp & Grits

    Savor our Creole Shrimp and Grits Bowl, featuring fresh shrimp served over creamy grits mixed with fresh corn for a hearty and flavorful Southern-inspired dish! 
    $15.99
    464 calories
    Buy Now
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    464Cal
    28gProtein
    52gCarbs
    16gFat
    77
    100
    28
    100
    52
    100
    16
    100
  • 467Cal
    41gProtein
    51gCarbs
    11gFat
    77
    100
    41
    100
    51
    100
    11
    100

    #15 Chicken Parmesan

    An Italian favorite made healthy! Oven-baked chicken topped with marinara and cheese served on top of whole wheat pasta.
    $15.49
    467 calories
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    467Cal
    41gProtein
    51gCarbs
    11gFat
    77
    100
    41
    100
    51
    100
    11
    100
  • 480Cal
    28gProtein
    34gCarbs
    25gFat
    79
    100
    28
    100
    34
    100
    25
    100

    #16 Shepherd’s Pie

    IT'S BACK!Our Shepherd's Pie offers lean ground beef, peas, carrots, and mashed potatoes covered with gravy for a southern comfort yet nourishing meal.
    $14.99
    480 calories
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    480Cal
    28gProtein
    34gCarbs
    25gFat
    79
    100
    28
    100
    34
    100
    25
    100
  • 510Cal
    33gProtein
    32gCarbs
    20gFat
    82
    100
    33
    100
    32
    100
    20
    100

    #17 Big Mac Bowl

    ALL-NEWThink of your favorite cheeseburger in a bowl: Tater tots topped with seasoned ground beef, melted fiesta cheese, diced onion, and tangy pickles, served with our version of a Fit Five Mac sauce! It’s a hearty, deconstructed Big Mac without the bun. 
    $14.99
    510 calories
    Buy Now
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    510Cal
    33gProtein
    32gCarbs
    20gFat
    82
    100
    33
    100
    32
    100
    20
    100
  • 548Cal
    46gProtein
    64gCarbs
    12gFat
    87
    100
    46
    100
    64
    100
    12
    100

    #18 Red Beans N’ Rice

    Experience the classic New Orleans comfort dish— elevated the FitFive way. Our Red Beans N' Rice starts with slow-simmered red beans and savory sausage, then gets a protein-packed upgrade with tender grilled chicken added on top.
    $14.99
    548 calories
    Buy Now
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    548Cal
    46gProtein
    64gCarbs
    12gFat
    87
    100
    46
    100
    64
    100
    12
    100
  • 563Cal
    45gProtein
    38gCarbs
    23gFat
    89
    100
    45
    100
    38
    100
    23
    100

    #19 Protein Bacon Burger

    Enjoy a juicy turkey burger topped with crispy bacon and melted American cheese, served with a side of white potato fries. Comes with a side of our house-made fancy sauce.Gluten-free
    $14.99
    563 calories
    Buy Now
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    563Cal
    45gProtein
    38gCarbs
    23gFat
    89
    100
    45
    100
    38
    100
    23
    100
  • 627Cal
    36gProtein
    42gCarbs
    35gFat
    96
    100
    36
    100
    42
    100
    35
    100

    #20 Tomato Basil Ravioli

    Tender ravioli pockets filled with seasoned ground beef, smothered in a rich and creamy tomato alfredo sauce, then finished with a fresh basil garnish. A comforting, high-protein Italian-inspired favorite that's macro-balanced and full of flavor!

    $13.99
    627 calories
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    627Cal
    36gProtein
    42gCarbs
    35gFat
    96
    100
    36
    100
    42
    100
    35
    100
  • 383Cal
    23gProtein
    36gCarbs
    17gFat
    67
    100
    23
    100
    36
    100
    17
    100
    Gluten Free

    Breakfast Scrambler

    Diced potatoes, perfectly scrambled eggs, and a side of turkey sausage that will have your mouth watering from the first bite to the last! Gluten-Free
    $13.99
    383 calories
    Buy Now
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    383Cal
    23gProtein
    36gCarbs
    17gFat
    67
    100
    23
    100
    36
    100
    17
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $11.99
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100

    White Chocolate Bites

    Five energy bites made oats, organic white chocolate chips,  all-natural peanut butter, local honey, and grass-fed protein powder.
    $5.99
    92 calories
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    92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100
  • 138Cal
    11gProtein
    16gCarbs
    11gFat
    37
    100
    11
    100
    16
    100
    11
    100

    Mini Pepperoni Pizza

    A Classic Favorite—Enjoy a crispy mini pita topped with rich marinara sauce, melted mozzarella cheese, and savory pepperoni for the perfect bite-sized indulgence.

    *Macros per 2 flatbreads *6 flatbreads in container
    $11.99
    138 calories
    Buy Now
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    138Cal
    11gProtein
    16gCarbs
    11gFat
    37
    100
    11
    100
    16
    100
    11
    100

  • Protein Cup

    4oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
    $3.99
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  • Protein by the Pound

    16oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
    $11.99
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  • 219Cal
    17gProtein
    13gCarbs
    47
    100
    17
    100
    13
    100

    Baked Potato Soup

    ALL-NEW SOUP

    Creamy, hearty, and packed with flavor, this comforting soup blends tender potatoes, savory chicken, and a touch of cheese to keep you full and satisfied.14oz container-serving size: 2*macros per serving
    $13.99
    219 calories
    Buy Now
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    219Cal
    17gProtein
    13gCarbs
    47
    100
    17
    100
    13
    100
  • 256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100

    Chicken Tenders

    4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
    $13.99
    256 calories
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    256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100
  • 183Cal
    15gProtein
    6gCarbs
    11gFat
    42
    100
    15
    100
    6
    100
    11
    100

    Poppyseed Bowl-8OZ

    8oz of our famous poppyseed casserole. Perfect for a snack or a meal.*macros are per 4oz.  
    $10.00
    183 calories
    Buy Now
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    183Cal
    15gProtein
    6gCarbs
    11gFat
    42
    100
    15
    100
    6
    100
    11
    100
  • 190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100

    Chicken Salad 8oz

    A creamy classic chicken salad with a combination of chicken, mayonnaise, celery, sweet relish, onions, savory spices and diced red bell peppers.
    $10.99
    190 calories
    Buy Now
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    190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
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  • Sauce Cup

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals.Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.49
    Select options
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  • Gift Card

    $10.00 – $200.00
    Buy Now
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