Gluten Free

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

  • 292Cal
    29gProtein
    35gCarbs
    4gFat
    56
    100
    29
    100
    35
    100
    4
    100
    Dairy-FreeGluten Free

    #1 Loaded Baker

    A southern classic we know you will love. Our white potato loaded with pulled chicken, bacon bits, & served with a side of bbq sauce and cheddar cheese.Dairy- Free, Gluten-Free
    $14.99
    292 calories
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    292Cal
    29gProtein
    35gCarbs
    4gFat
    56
    100
    29
    100
    35
    100
    4
    100
  • 296Cal
    28gProtein
    28gCarbs
    8gFat
    56
    100
    28
    100
    28
    100
    8
    100
    Dairy-FreeGluten Free

    #2 Steak and Sweet Potatoes

    Tender and juicy steak is cooked to perfection, paired with flavorful diced sweet potatoes and seasoned zucchini.Gluten-Free, Dairy-Free
    $16.99
    296 calories
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    296Cal
    28gProtein
    28gCarbs
    8gFat
    56
    100
    28
    100
    28
    100
    8
    100
  • 313Cal
    22gProtein
    9gCarbs
    21gFat
    58
    100
    22
    100
    9
    100
    21
    100
    Gluten Free

    #3 Low Carb Beefy Birmingham Bowl

    Cauliflower rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo.Gluten-Free
    $15.49
    313 calories
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    313Cal
    22gProtein
    9gCarbs
    21gFat
    58
    100
    22
    100
    9
    100
    21
    100
  • 326Cal
    34gProtein
    34gCarbs
    6gFat
    60
    100
    34
    100
    34
    100
    6
    100
    Dairy-FreeGluten Free

    #4 Boom Boom Bowl

    Hearty Bowl – Pulled chicken, roasted sweet potatoes, and steamed broccoli served with boom boom sauce for a tasty and balanced meal.

    Gluten-Free, Dairy-Free

    $14.49
    326 calories
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    326Cal
    34gProtein
    34gCarbs
    6gFat
    60
    100
    34
    100
    34
    100
    6
    100
  • 365Cal
    29gProtein
    24gCarbs
    17gFat
    65
    100
    29
    100
    24
    100
    17
    100
    Dairy-FreeGluten Free

    #5 Lemon Herb Salmon

    Savor our Lemon Herb Salmon, featuring tender, herb-infused salmon served with baby bakers and roasted asparagus, accompanied by a side of tangy dill aioli for a fresh and flavorful meal.Gluten-Free, Dairy-Free 
    $17.99
    365 calories
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    365Cal
    29gProtein
    24gCarbs
    17gFat
    65
    100
    29
    100
    24
    100
    17
    100
  • 379Cal
    34gProtein
    45gCarbs
    7gFat
    66
    100
    34
    100
    45
    100
    7
    100
    Gluten Free

    #6 Bham Strong Bowl

    All-natural pulled chicken served over a bed of white rice and lightly topped with fiesta cheese. Served with a side of fresh pico de gallo and sriracha ranch. Gluten-Free
    $14.99
    379 calories
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    379Cal
    34gProtein
    45gCarbs
    7gFat
    66
    100
    34
    100
    45
    100
    7
    100
  • 397Cal
    39gProtein
    40gCarbs
    9gFat
    68
    100
    39
    100
    40
    100
    9
    100
    Dairy-FreeGluten Free

    #8 Taco “Totchos”

    Sweet potato puffs topped with taco-seasoned pulled chicken and turkey bacon bits. Served with a side of sriracha ranch and fiesta cheese.Dairy-Free and Gluten-Free
    $14.99
    397 calories
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    397Cal
    39gProtein
    40gCarbs
    9gFat
    68
    100
    39
    100
    40
    100
    9
    100
  • 439Cal
    32gProtein
    44gCarbs
    15gFat
    74
    100
    32
    100
    44
    100
    15
    100
    Dairy-FreeGluten Free

    #9 Southwest Bowl

    Southwest seasoned ground turkey over a bed of mixed brown rice, corn, and black beans with a side of salsa. Gluten-Free, Dairy-Free
    $14.49
    439 calories
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    439Cal
    32gProtein
    44gCarbs
    15gFat
    74
    100
    32
    100
    44
    100
    15
    100
  • 459Cal
    32gProtein
    49gCarbs
    15gFat
    76
    100
    32
    100
    49
    100
    15
    100
    Gluten Free

    #10 Shrimp Bowl

    White rice topped with gulf shrimp, fiesta cheese, pico de gallo, and low-fat sriracha ranch dressing on the side. Gluten-Free 
    $16.99
    459 calories
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    459Cal
    32gProtein
    49gCarbs
    15gFat
    76
    100
    32
    100
    49
    100
    15
    100
  • 462Cal
    31gProtein
    53gCarbs
    14gFat
    76
    100
    31
    100
    53
    100
    14
    100
    Dairy-FreeGluten Free

    #11 Chipotle Chicken Bowl

    Our Chipotle Chicken Bowl is packed with pulled chicken, corn, black beans, and pico de gallo. With avocado ranch served on the side for the perfect bite every time.Gluten-Free, Dairy-Free (without sauce)
    $14.99
    462 calories
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    462Cal
    31gProtein
    53gCarbs
    14gFat
    76
    100
    31
    100
    53
    100
    14
    100
  • 484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
    Dairy-FreeGluten Free

    #13 Basic Chicken with Spinach

    A Lean Protein Classic—Grilled sliced chicken breast served with seasoned brown rice and tender spinach for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.49
    484 calories
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    484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
  • 492Cal
    40gProtein
    57gCarbs
    13gFat
    80
    100
    40
    100
    57
    100
    13
    100
    Dairy-FreeGluten Free

    #15 Ancho Lime Chicken

    Enjoy a zesty Mexican‑inspired favorite: smoky ancho‑lime chicken thighs served over white rice with a vibrant corn, bean and pepper medley.

    Gluten-Free, Dairy-Free
    $14.49
    492 calories
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    492Cal
    40gProtein
    57gCarbs
    13gFat
    80
    100
    40
    100
    57
    100
    13
    100
  • 530Cal
    34gProtein
    49gCarbs
    22gFat
    85
    100
    34
    100
    49
    100
    22
    100
    Gluten Free

    #18 Hamburger Steak & Mashed Potatoes

    Try our healthy twist on a Southern classic: Seasoned Beef Burger served over a bed of mashed potatoes, sauteed mushrooms & onions, and a side of brown gravy.Gluten-Free without sauce 
    $14.99
    530 calories
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    530Cal
    34gProtein
    49gCarbs
    22gFat
    85
    100
    34
    100
    49
    100
    22
    100
  • 605Cal
    38gProtein
    30gCarbs
    37gFat
    94
    100
    38
    100
    30
    100
    37
    100
    Gluten Free

    #20 Jalapeño Burger

    All-New

    A Spicy Turkey Burger—Juicy ground turkey patty topped with melted pepper jack and a kick of jalapeño, served with homemade fries and a side of fresh pico de gallo for a bold, balanced burger experience.Gluten-Free
    $15.49
    605 calories
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    605Cal
    38gProtein
    30gCarbs
    37gFat
    94
    100
    38
    100
    30
    100
    37
    100