Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 8AM

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • DONATE-A-MEAL

    Let's work together to feed those in need during the holidays. By purchasing this item, we will match each donation and deliver 2 meals to our nominated individuals, organizations or non-profits.
    $10.00
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  • 239Calories
    14gProtein
    29gCarbs
    8gFat
    2gFiber
    6gSugar
    437mgSodium

    Chicken Minis

    The breakfast game has changed forever! Six-better for you baked Chicken Minis served with a side of assorted jellies. *Macros are per 3 minis
    $11.50
    239 calories
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  • 245Calories
    22gProtein
    19gCarbs
    9gFat
    2gFiber
    14gSugar
    703mgSodium
    7ptsww pts

    BBQ Chicken Pizza

    2 Snack-size protein pizzas.  Two 4" low carb flatbread pitas , bbq sauce, light cheese & pulled chicken breast. *Macros per flatbread
    $10.00
    245 calories
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  • 230Calories
    17gProtein
    9gCarbs
    14gFat
    2gFiber
    692mgSodium
    7ptsww pts

    Breakfast Pizza

    2 Snack-size breakfast pizzas. Two 4" low-carb flatbread pitas made with sausage gravy, light cheese, eggs, & bacon bits. *Macros per flatbread
    $10.00
    230 calories
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  • 498Calories
    34gProtein
    58gCarbs
    11gFat
    2gFiber
    4gSugar
    273mgSodium
    12ptsww pts

    #1 Adobo BBQ Chicken

    All-new brown rice bowl topped with savory & tangy diced chicken thigh, corn & black beans.  Served with a side of savory adobo bbq sauce. 
    $12.00
    498 calories
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  • 223Calories
    44gProtein
    4gCarbs
    3gFat
    2gFiber
    3gSugar
    143mgSodium
    3ptsww pts

    #2 The Florentine

    Italian seasoned butterfly chicken packed with protein and served over our spring vegetable medley. Served with our pesto sauce. Low-Carb, Keto-Friendly, Gluten-Free, Dairy-Free (without sauce)
    $11.00
    223 calories
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  • 410Calories
    32gProtein
    30gCarbs
    17gFat
    6gFiber
    5gSugar
    782mgSodium
    10ptsww pts

    #4 Chipotle Totchos

    Sweet potato puffs topped with chipotle seasoned pulled chicken and turkey bacon bits. Served with a side of sriracha ranch and fiesta cheese.  Dairy-Free
    $12.50
    410 calories
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  • 332Calories
    39gProtein
    18gCarbs
    15gFat
    5gFiber
    1gSugar
    845mgSodium
    8ptsww pts

    #5 Get ‘Em to the Greek

    Grilled turkey burger blended with spinach, feta, & sun dried tomatoes. Served with our Greek seasoned white potato fries over a bed of spinach with a side of Tzatziki sauce.     
    $12.50
    332 calories
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  • 321Calories
    42gProtein
    18gCarbs
    9gFat
    6gFiber
    3gSugar
    500mgSodium
    8ptsww pts

    #6 Lemon Rosemary Chicken

    Lemon and rosemary marinated all-natural chicken breast served with roasted red potato wedges, mixed squash, and zucchini. Served with a side of lemon aioli. Gluten-Free, Dairy-Free
    $12.00
    321 calories
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  • 208Calories
    23gProtein
    29gCarbs
    2gFiber
    3gSugar
    902mgSodium
    9ptsww pts

    #7 Mediterranean Shrimp

    A well-balanced, tasty and flavorful meal-grilled shrimp, wild rice, mixed vegetable medley. Served with a side of hummus.  Dairy-Free, Gluten-Free 
    $13.50
    208 calories
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  • 381Calories
    36gProtein
    48gCarbs
    6gFat
    7gFiber
    3gSugar
    330mgSodium
    9ptsww pts

    #8 The Elite Bowl

    Your favorite cilantro lime rice bowl topped with pulled chicken, corn, and black beans. Served with fresh pico de gallo and our signature avocado ranch.  Gluten-Free, Dairy-Free (without sauce)
    $12.00
    381 calories
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  • 396Calories
    28gProtein
    26gCarbs
    20gFat
    1gFiber
    5gSugar
    600mgSodium
    10ptsww pts

    #9 Original Skinny Mac

    Our number one selling meal is Back! Ground turkey served over a bed of our famous cheesy mac and elbow noodles.
    $12.00
    396 calories
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  • 303Calories
    19gProtein
    37gCarbs
    8gFat
    2gFiber
    8gSugar
    178mgSodium
    10ptsww pts

    #10 Red Velvet Pancakes

    Back By Popular Demand!  Ask & you shall receive your favorite pancake: RED VELVET (4) protein pancakes served with a side of buttercream icing. (Macros per 2 pancakes)  
    $11.50
    303 calories
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  • 469Calories
    47gProtein
    41gCarbs
    13gFat
    20gFiber
    2gSugar
    1291mgSodium

    #11 Cuban Wrap

    Fit Five's healthy twist on a Cuban wrap IS BACK! Whole wheat tortilla, ham, pork shoulder, swiss cheese, pickles, and mustard. Served with a side of cajun fries.
    $12.50
    469 calories
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  • 446Calories
    37gProtein
    25gCarbs
    22gFat
    2gFiber
    2gSugar
    993mgSodium
    12ptsww pts

    #12 Boom Boom Mash

    Fan favorite redskin mashed potatoes topped with pulled chicken, light cheddar cheese and turkey bacon. Served with a side of boom boom sauce. Gluten-Free
    $12.50
    446 calories
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  • 448Calories
    42gProtein
    34gCarbs
    16gFat
    4gFiber
    850mgSodium
    11ptsww pts

    #13 Cowboy Quesadilla

    Whole wheat tortilla filled with pulled chicken, corn, black beans, and fiesta cheese. Served with a side of BBQ sauce.
    $11.00
    448 calories
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  • 476Calories
    34gProtein
    49gCarbs
    16gFat
    5gFiber
    550mgSodium
    12ptsww pts

    #14 Hamburger Steak

    A healthy take on a southern classic. Handcrafted beef burger served on a bed of brown rice, topped with sautéed mushrooms, onions, and a side of brown gravy.   Dairy-Free, Gluten-Free (without sauce) 
    $12.50
    476 calories
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  • 564Calories
    20gFat
    53gCarbs
    43gProtein
    4gFiber
    1285mgSodium
    15ptsww pts

    #15 Cajun Chicken Alfredo

    Whole wheat pasta served with our cajun chicken in our house-made cajun alfredo sauce.
    $12.00
    564 calories
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  • 94Calories
    7gCarbs
    5gProtein
    2gFiber
    3gSugar

    M&M Five Bites

    Our Five Bite made with M&M crumbles.
    $5.95
    94 calories
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  • 228Calories
    22gProtein
    26gCarbs
    4gFat
    6gFiber
    5gSugar
    60mgSodium
    5ptsww pts

    Peanut Butter Cookie Overnight Oats

    Just add your own milk or milk substitute-Try our new protein overnight oats made with oats, peanut butter cookie protein, chia seeds, flaxseed, and peanut butter pieces.  
    $5.95
    228 calories
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  • 98Calories
    12gProtein
    2gFat
    8gCarbs
    3gFiber
    1gSugar
    184mgSodium

    White Chicken Chili

    Warm-up with our new protein white chicken chili that packs the flavor without the calories. 2 servings per container-macros per serving.
    $11.95
    98 calories
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  • 129Calories
    28gProtein
    2gFat
    113mgSodium
    1ptsww pts

    Fit Five 8OZ Chicken Nuggets

    Our new Chicken Nuggets come in an 8oz portion that can be used to add to any of our meals or your meals at home for extra protein. Served with a side of honey mustard sauce.
    $9.95
    129 calories
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  • 24Calories
    2gProtein
    4gCarbs
    2gFiber
    1gSugar
    60mgSodium

    Green Beans – 8oz

    1lb of fresh cooked green beans. Feeds 1-2 people
    $7.50
    24 calories
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  • 132Calories
    24gProtein
    4gFat
    120mgSodium

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned. Perfect for additional protein. Macros are for 4oz servings.
    $9.00
    132 calories
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  • 132Calories
    24gProtein
    4gFat
    160mgSodium

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $13.50
    132 calories
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  • 125Calories
    2gProtein
    17gCarbs
    5gFat
    2gFiber
    2gSugar

    Mashed Potatoes – 1LB

    Mashed potatoes by the 1lb. Perfect for family dinners. Will feed 2-4 people. 
    $10.95
    125 calories
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What’s Coming

Fit Five’s menu lineup includes 5 menus that rotate weekly.
Each menu is packed with fresh, flavorful food you can feel good about eating.

Like to plan ahead? Click to preview each menu!