Weekly Meals
Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.
In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.
New menu goes LIVE – Thursday at 8AM
Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.
Where do I pick up — Click Here
Forgot to order — Click here
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239Calories14gProtein29gCarbs8gFat2gFiber6gSugar437mgSodium
Chicken Minis
The breakfast game has changed forever! Six-better for you baked Chicken Minis served with a side of assorted jellies. *Macros are per 3 minis -
245Calories22gProtein19gCarbs9gFat2gFiber14gSugar703mgSodium7ptsww pts
BBQ Chicken Pizza
2 Snack-size protein pizzas. Two 4" low carb flatbread pitas , bbq sauce, light cheese & pulled chicken breast. *Macros per flatbread -
230Calories17gProtein9gCarbs14gFat2gFiber692mgSodium7ptsww pts
Breakfast Pizza
2 Snack-size breakfast pizzas. Two 4" low-carb flatbread pitas made with sausage gravy, light cheese, eggs, & bacon bits. *Macros per flatbread -
498Calories34gProtein58gCarbs11gFat2gFiber4gSugar273mgSodium12ptsww pts
#1 Adobo BBQ Chicken
All-new brown rice bowl topped with savory & tangy diced chicken thigh, corn & black beans. Served with a side of savory adobo bbq sauce. -
223Calories44gProtein4gCarbs3gFat2gFiber3gSugar143mgSodium3ptsww pts
#2 The Florentine
Italian seasoned butterfly chicken packed with protein and served over our spring vegetable medley. Served with our pesto sauce. Low-Carb, Keto-Friendly, Gluten-Free, Dairy-Free (without sauce) -
410Calories32gProtein30gCarbs17gFat6gFiber5gSugar782mgSodium10ptsww pts
#4 Chipotle Totchos
Sweet potato puffs topped with chipotle seasoned pulled chicken and turkey bacon bits. Served with a side of sriracha ranch and fiesta cheese. Dairy-Free -
332Calories39gProtein18gCarbs15gFat5gFiber1gSugar845mgSodium8ptsww pts
#5 Get ‘Em to the Greek
Grilled turkey burger blended with spinach, feta, & sun dried tomatoes. Served with our Greek seasoned white potato fries over a bed of spinach with a side of Tzatziki sauce. -
321Calories42gProtein18gCarbs9gFat6gFiber3gSugar500mgSodium8ptsww pts
#6 Lemon Rosemary Chicken
Lemon and rosemary marinated all-natural chicken breast served with roasted red potato wedges, mixed squash, and zucchini. Served with a side of lemon aioli. Gluten-Free, Dairy-Free -
208Calories23gProtein29gCarbs2gFiber3gSugar902mgSodium9ptsww pts
#7 Mediterranean Shrimp
A well-balanced, tasty and flavorful meal-grilled shrimp, wild rice, mixed vegetable medley. Served with a side of hummus. Dairy-Free, Gluten-Free -
381Calories36gProtein48gCarbs6gFat7gFiber3gSugar330mgSodium9ptsww pts
#8 The Elite Bowl
Your favorite cilantro lime rice bowl topped with pulled chicken, corn, and black beans. Served with fresh pico de gallo and our signature avocado ranch. Gluten-Free, Dairy-Free (without sauce) -
396Calories28gProtein26gCarbs20gFat1gFiber5gSugar600mgSodium10ptsww pts
#9 Original Skinny Mac
Our number one selling meal is Back! Ground turkey served over a bed of our famous cheesy mac and elbow noodles. -
303Calories19gProtein37gCarbs8gFat2gFiber8gSugar178mgSodium10ptsww pts
#10 Red Velvet Pancakes
Back By Popular Demand! Ask & you shall receive your favorite pancake: RED VELVET (4) protein pancakes served with a side of buttercream icing. (Macros per 2 pancakes) -
469Calories47gProtein41gCarbs13gFat20gFiber2gSugar1291mgSodium
#11 Cuban Wrap
Fit Five's healthy twist on a Cuban wrap IS BACK! Whole wheat tortilla, ham, pork shoulder, swiss cheese, pickles, and mustard. Served with a side of cajun fries. -
446Calories37gProtein25gCarbs22gFat2gFiber2gSugar993mgSodium12ptsww pts
#12 Boom Boom Mash
Fan favorite redskin mashed potatoes topped with pulled chicken, light cheddar cheese and turkey bacon. Served with a side of boom boom sauce. Gluten-Free -
448Calories42gProtein34gCarbs16gFat4gFiber850mgSodium11ptsww pts
#13 Cowboy Quesadilla
Whole wheat tortilla filled with pulled chicken, corn, black beans, and fiesta cheese. Served with a side of BBQ sauce. -
476Calories34gProtein49gCarbs16gFat5gFiber550mgSodium12ptsww pts
#14 Hamburger Steak
A healthy take on a southern classic. Handcrafted beef burger served on a bed of brown rice, topped with sautéed mushrooms, onions, and a side of brown gravy. Dairy-Free, Gluten-Free (without sauce) -
564Calories20gFat53gCarbs43gProtein4gFiber1285mgSodium15ptsww pts
#15 Cajun Chicken Alfredo
Whole wheat pasta served with our cajun chicken in our house-made cajun alfredo sauce. -
94Calories7gCarbs5gProtein2gFiber3gSugar
M&M Five Bites
Our Five Bite made with M&M crumbles. -
228Calories22gProtein26gCarbs4gFat6gFiber5gSugar60mgSodium5ptsww pts
Peanut Butter Cookie Overnight Oats
Just add your own milk or milk substitute-Try our new protein overnight oats made with oats, peanut butter cookie protein, chia seeds, flaxseed, and peanut butter pieces. -
98Calories12gProtein2gFat8gCarbs3gFiber1gSugar184mgSodium
White Chicken Chili
Warm-up with our new protein white chicken chili that packs the flavor without the calories. 2 servings per container-macros per serving. -
24Calories2gProtein4gCarbs2gFiber1gSugar60mgSodium
Green Beans – 8oz
1lb of fresh cooked green beans. Feeds 1-2 people -
132Calories24gProtein4gFat120mgSodium
Pulled Chicken-8oz
8oz of our pulled chicken- lightly seasoned. Perfect for additional protein. Macros are for 4oz servings. -
132Calories24gProtein4gFat160mgSodium
Sliced Chicken Breast – 16oz
Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving -
125Calories2gProtein17gCarbs5gFat2gFiber2gSugar
Mashed Potatoes – 1LB
Mashed potatoes by the 1lb. Perfect for family dinners. Will feed 2-4 people.
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What’s Coming
Fit Five’s menu lineup includes 5 menus that rotate weekly.
Each menu is packed with fresh, flavorful food you can feel good about eating.
Like to plan ahead? Click to preview each menu!
