Menu 6

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 233Calories
    32gProtein
    15gCarbs
    5gFat
    3gSugar
    5gFiber
    289mgSodium
    48
    100
    32
    100
    15
    100
    5
    100
    3
    100
    5
    100
    289
    100

    #1 LC Elite Bowl

    Our famous Elite Bowl now with a low-carb twist: freshly grated cauliflower rice, seasoned pulled chicken, fresh corn and black beans. Served with a side of Avocado Ranch & Pico de Gallo. Gluten-Free, Dairy-Free without sauce
    $15.99
    233 calories
    Buy Now
    233Calories
    32gProtein
    15gCarbs
    5gFat
    3gSugar
    5gFiber
    289mgSodium
    48
    100
    32
    100
    15
    100
    5
    100
    3
    100
    5
    100
    289
    100
  • 220Calories
    32gProtein
    14gCarbs
    4gFat
    4gFiber
    1gSugar
    169mgSodium
    7ptsww pts
    47
    100
    32
    100
    14
    100
    4
    100
    4
    100
    1
    100
    169
    100
    7
    100

    #2 The Original LC

    Back to the basics with the O.G. Sliced chicken and vegetables -side of roasted broccoli, carrots, and cauliflower.  Gluten-Free, Dairy-Free  
    $13.99
    220 calories
    Buy Now
    220Calories
    32gProtein
    14gCarbs
    4gFat
    4gFiber
    1gSugar
    169mgSodium
    7ptsww pts
    47
    100
    32
    100
    14
    100
    4
    100
    4
    100
    1
    100
    169
    100
    7
    100
  • 372Calories
    31gProtein
    53gCarbs
    4gFat
    3gFiber
    1gSugar
    240mgSodium
    7ptsww pts
    65
    100
    31
    100
    53
    100
    4
    100
    3
    100
    1
    100
    240
    100
    7
    100

    #3 The Elite Bowl

    Our Elite Bowl with pulled chicken, corn, black beans, pico de gallo, and Avocado Ranch—a delicious meal!" Gluten-Free, Dairy-Free  without sauce
    $14.49
    372 calories
    Buy Now
    372Calories
    31gProtein
    53gCarbs
    4gFat
    3gFiber
    1gSugar
    240mgSodium
    7ptsww pts
    65
    100
    31
    100
    53
    100
    4
    100
    3
    100
    1
    100
    240
    100
    7
    100
  • 215Calories
    26gProtein
    11gCarbs
    7gFat
    4gFiber
    1gSugar
    800mgSodium
    46
    100
    26
    100
    11
    100
    7
    100
    4
    100
    1
    100
    800
    100

    #4 Garlic Shrimp

    Enjoy our Garlic Shrimp, featuring marinated shrimp infused with fresh garlic, olive oil, red pepper flakes, and parsley, served with roasted broccoli, onions, and red bell peppers for a vibrant and flavorful meal. DAIRY FREE, GLUTEN-FREE
    $15.99
    215 calories
    Buy Now
    215Calories
    26gProtein
    11gCarbs
    7gFat
    4gFiber
    1gSugar
    800mgSodium
    46
    100
    26
    100
    11
    100
    7
    100
    4
    100
    1
    100
    800
    100
  • 497Calories
    23gProtein
    49gCarbs
    20gFat
    3gFiber
    5gSugar
    306mgSodium
    14ptsww pts
    81
    100
    23
    100
    49
    100
    20
    100
    3
    100
    5
    100
    306
    100
    14
    100

    #5 Beefy Birmingham Bowl

    White rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo. Gluten-Free
    $14.99
    497 calories
    Buy Now
    497Calories
    23gProtein
    49gCarbs
    20gFat
    3gFiber
    5gSugar
    306mgSodium
    14ptsww pts
    81
    100
    23
    100
    49
    100
    20
    100
    3
    100
    5
    100
    306
    100
    14
    100
  • 530Calories
    34gProtein
    49gCarbs
    22gFat
    5gFiber
    550mgSodium
    12ptsww pts
    85
    100
    34
    100
    49
    100
    22
    100
    5
    100
    550
    100
    12
    100

    #6 Hamburger Steak & Mashed Potatoes

    Try our healthy twist on a Southern classic: Seasoned Beef Burger served over a bed of mashed potatoes, sauteed mushrooms & onions, and a side of brown gravy. Gluten-Free without sauce 
    $14.75
    530 calories
    Buy Now
    530Calories
    34gProtein
    49gCarbs
    22gFat
    5gFiber
    550mgSodium
    12ptsww pts
    85
    100
    34
    100
    49
    100
    22
    100
    5
    100
    550
    100
    12
    100
  • 396Calories
    30gProtein
    24gCarbs
    20gFat
    6gSugar
    1050mgSodium
    10ptsww pts
    68
    100
    30
    100
    24
    100
    20
    100
    6
    100
    1050
    100
    10
    100

    #7 Grandma’s Meatloaf

    This scratch-made lean meatloaf will take you back to family gatherings with Grandma. Now made with gluten-free bread crumbs and served over mashed potatoes. Gluten-Free
    $14.49
    396 calories
    Buy Now
    396Calories
    30gProtein
    24gCarbs
    20gFat
    6gSugar
    1050mgSodium
    10ptsww pts
    68
    100
    30
    100
    24
    100
    20
    100
    6
    100
    1050
    100
    10
    100
  • 497Calories
    28gProtein
    49gCarbs
    21gFat
    2gFiber
    2gSugar
    301mgSodium
    11ptsww pts
    81
    100
    28
    100
    49
    100
    21
    100
    2
    100
    2
    100
    301
    100
    11
    100

    #8 Loaded Beef Taco Bowl

    Seasoned ground beef, black beans, corn, and fiesta cheese. Served on top a bed of white rice with a side of salsa verde.

    Gluten-Free

    $14.49
    497 calories
    Buy Now
    497Calories
    28gProtein
    49gCarbs
    21gFat
    2gFiber
    2gSugar
    301mgSodium
    11ptsww pts
    81
    100
    28
    100
    49
    100
    21
    100
    2
    100
    2
    100
    301
    100
    11
    100
  • 486Calories
    36gProtein
    35gCarbs
    22gFat
    1gFiber
    764mgSodium
    79
    100
    36
    100
    35
    100
    22
    100
    1
    100
    764
    100

    #9 Alfredo Ravioli

    High Protein Classic Ravioli: ricotta-filled pasta topped with seasoned chicken and alfredo. A tasty, wholesome twist on a timeless favorite!
    $14.79
    486 calories
    Buy Now
    486Calories
    36gProtein
    35gCarbs
    22gFat
    1gFiber
    764mgSodium
    79
    100
    36
    100
    35
    100
    22
    100
    1
    100
    764
    100
  • 282Calories
    32gProtein
    19gCarbs
    10gFat
    3gFiber
    800mgSodium
    8ptsww pts
    54
    100
    32
    100
    19
    100
    10
    100
    3
    100
    800
    100
    8
    100

    #10 Roasted Chicken and Potatoes

    All-natural chicken breast served with our Greek seasoned mashed potatoes and sautéed green beans. Gluten-Free, Keto-Friendly      
    $13.49
    282 calories
    Buy Now
    282Calories
    32gProtein
    19gCarbs
    10gFat
    3gFiber
    800mgSodium
    8ptsww pts
    54
    100
    32
    100
    19
    100
    10
    100
    3
    100
    800
    100
    8
    100
  • 413Calories
    40gProtein
    34gCarbs
    13gFat
    3gFiber
    19gSugar
    680mgSodium
    70
    100
    40
    100
    34
    100
    13
    100
    3
    100
    19
    100
    680
    100

    #11 BBQ Chargrilled Chicken

    Chargrilled chicken breast with our sweet bbq sauce, served with a side of mashed potatoes and seasoned green beans. Gluten-Free
    $14.99
    413 calories
    Buy Now
    413Calories
    40gProtein
    34gCarbs
    13gFat
    3gFiber
    19gSugar
    680mgSodium
    70
    100
    40
    100
    34
    100
    13
    100
    3
    100
    19
    100
    680
    100
  • 414Calories
    36gProtein
    27gCarbs
    18gFat
    4gFiber
    8gSugar
    673mgSodium
    11ptsww pts
    70
    100
    36
    100
    27
    100
    18
    100
    4
    100
    8
    100
    673
    100
    11
    100

    #12 Buffalo Waffle Nachos

    Sweet potato waffle fries topped with pulled chicken and cheese. Served with a side of buffalo sauce and house ranch.
    $14.49
    414 calories
    Buy Now
    414Calories
    36gProtein
    27gCarbs
    18gFat
    4gFiber
    8gSugar
    673mgSodium
    11ptsww pts
    70
    100
    36
    100
    27
    100
    18
    100
    4
    100
    8
    100
    673
    100
    11
    100
  • 497Calories
    31gProtein
    65gCarbs
    12gFat
    5gFiber
    8gSugar
    750mgSodium
    13ptsww pts
    81
    100
    31
    100
    65
    100
    12
    100
    5
    100
    8
    100
    750
    100
    13
    100

    #13 FIVE Chicken Burger

    Enjoy our Chicken Burger with sweet potato fries and Fit Five sauce—a satisfying and flavorful meal.
    $14.25
    497 calories
    Buy Now
    497Calories
    31gProtein
    65gCarbs
    12gFat
    5gFiber
    8gSugar
    750mgSodium
    13ptsww pts
    81
    100
    31
    100
    65
    100
    12
    100
    5
    100
    8
    100
    750
    100
    13
    100
  • 283Calories
    32gProtein
    23gCarbs
    7gFat
    5gFiber
    3gSugar
    147mgSodium
    7ptsww pts
    55
    100
    32
    100
    23
    100
    7
    100
    5
    100
    3
    100
    147
    100
    7
    100

    #14 Peppercorn Steak

    Lean steak, an open-faced baked potato, and roasted broccolini. Served with a side of peppercorn sauce, this dish will redefine your expectations of convenience and flavor. Dairy-Free, Gluten-Free(without sauce)
    $15.00
    283 calories
    Buy Now
    283Calories
    32gProtein
    23gCarbs
    7gFat
    5gFiber
    3gSugar
    147mgSodium
    7ptsww pts
    55
    100
    32
    100
    23
    100
    7
    100
    5
    100
    3
    100
    147
    100
    7
    100
  • 410Calories
    33gProtein
    30gCarbs
    17gFat
    8gFiber
    900mgSodium
    7gSugar
    900mgSodium
    70
    100
    33
    100
    30
    100
    17
    100
    8
    100
    900
    100
    7
    100
    900
    100

    #15 Buffalo Ranch Totchos

    It's Back! Sweet potato tater tots topped with mixed cheeses, turkey bacon, and seasoned pulled chicken. Served with a side of buffalo sauce and ranch.   
    $14.49
    410 calories
    Buy Now
    410Calories
    33gProtein
    30gCarbs
    17gFat
    8gFiber
    900mgSodium
    7gSugar
    900mgSodium
    70
    100
    33
    100
    30
    100
    17
    100
    8
    100
    900
    100
    7
    100
    900
    100
  • 420Calories
    38gProtein
    32gCarbs
    16gFat
    4gFiber
    935mgSodium
    1gSugar
    11ptsww pts
    71
    100
    38
    100
    32
    100
    16
    100
    4
    100
    935
    100
    1
    100
    11
    100

    #16 Taco Quesadilla

    Whole wheat tortilla filled with taco seasoned lean gound beef and melted cheese. Served with a side of salsa.
    $14.25
    420 calories
    Buy Now
    420Calories
    38gProtein
    32gCarbs
    16gFat
    4gFiber
    935mgSodium
    1gSugar
    11ptsww pts
    71
    100
    38
    100
    32
    100
    16
    100
    4
    100
    935
    100
    1
    100
    11
    100
  • 396Calories
    28gProtein
    26gCarbs
    20gFat
    1gFiber
    5gSugar
    600mgSodium
    10ptsww pts
    68
    100
    28
    100
    26
    100
    20
    100
    1
    100
    5
    100
    600
    100
    10
    100

    #17 Original Skinny Mac

    Our #1 Selling Meal is BACK! Enjoy Cheesy Mac N' Cheese topped with seasoned Ground Turkey. Voted our #1 meal since 2017! 
    $14.49
    396 calories
    Buy Now
    396Calories
    28gProtein
    26gCarbs
    20gFat
    1gFiber
    5gSugar
    600mgSodium
    10ptsww pts
    68
    100
    28
    100
    26
    100
    20
    100
    1
    100
    5
    100
    600
    100
    10
    100
  • 435Calories
    36gProtein
    39gCarbs
    15gFat
    3gFiber
    4gSugar
    11ptsww pts
    73
    100
    36
    100
    39
    100
    15
    100
    3
    100
    4
    100
    11
    100

    #18 French Onion Chicken

    All-natural butterfly chicken topped with sautéed mushrooms, onions, and melted Swiss cheese. Served with a side of roasted red potatoes, steamed broccoli, and a side of Au Jus. Gluten-Free  
    $14.99
    435 calories
    Buy Now
    435Calories
    36gProtein
    39gCarbs
    15gFat
    3gFiber
    4gSugar
    11ptsww pts
    73
    100
    36
    100
    39
    100
    15
    100
    3
    100
    4
    100
    11
    100
  • 409Calories
    23gProtein
    32gCarbs
    21gFat
    5gFiber
    3gSugar
    786mgSodium
    10ptsww pts
    70
    100
    23
    100
    32
    100
    21
    100
    5
    100
    3
    100
    786
    100
    10
    100

    #19 Cowboy Mash

    Fan favorite redskin mashed potatoes topped with ground beef, corn, and black beans. Served with a side of boom boom sauce. Gluten-Free
    $14.00
    409 calories
    Buy Now
    409Calories
    23gProtein
    32gCarbs
    21gFat
    5gFiber
    3gSugar
    786mgSodium
    10ptsww pts
    70
    100
    23
    100
    32
    100
    21
    100
    5
    100
    3
    100
    786
    100
    10
    100
  • 436Calories
    26gProtein
    56gCarbs
    12gFat
    2gFiber
    7gSugar
    900mgSodium
    11ptsww pts
    73
    100
    26
    100
    56
    100
    12
    100
    2
    100
    7
    100
    900
    100
    11
    100

    #20 Protein French Toast

    Our best-selling Protein French Toast: a brioche bun dipped in egg whites, protein powder, and milk, served with bacon, peanut butter, and maple syrup.

    $14.49
    436 calories
    Buy Now
    436Calories
    26gProtein
    56gCarbs
    12gFat
    2gFiber
    7gSugar
    900mgSodium
    11ptsww pts
    73
    100
    26
    100
    56
    100
    12
    100
    2
    100
    7
    100
    900
    100
    11
    100
  • 482Calories
    33gProtein
    11gCarbs
    34gFat
    1gSugar
    925mgSodium
    17ptsww pts
    79
    100
    33
    100
    11
    100
    34
    100
    1
    100
    925
    100
    17
    100

    #21 Bacon Grit Bowl

    Start your day with our house-made cheesy grits, scrambled eggs, and bacon bits—an easy, delicious breakfast that satisfies your taste buds while keeping health in mind. Gluten-Free
    $13.99
    482 calories
    Buy Now
    482Calories
    33gProtein
    11gCarbs
    34gFat
    1gSugar
    925mgSodium
    17ptsww pts
    79
    100
    33
    100
    11
    100
    34
    100
    1
    100
    925
    100
    17
    100
  • 343Calories
    55gProtein
    6gCarbs
    11gFat
    1gFiber
    5gSugar
    495mgSodium
    62
    100
    55
    100
    6
    100
    11
    100
    1
    100
    5
    100
    495
    100

    #22 Nashville Hot Chicken Tenders

    Nashville Hot Chicken - The Fit Five Way. (4) Chicken tenders tossed in our Nashville Hot sauce and paired with a side of ranch. Gluten-Free, Dairy-Free  
    $12.99
    343 calories
    Buy Now
    343Calories
    55gProtein
    6gCarbs
    11gFat
    1gFiber
    5gSugar
    495mgSodium
    62
    100
    55
    100
    6
    100
    11
    100
    1
    100
    5
    100
    495
    100

  • Fit Five Pack-Pick 8

    Pick any 8 meals, treats or selected bulk items.
    $114.00
    Buy Now

  • Fit Five Pack – Pick 12

    Pick 12 meals or selected bulk from our large menu.  Great for families, couples, & athletes in need of variety and a good price.
    $165.00
    Buy Now
  • 96Calories
    3gProtein
    8gCarbs
    6gFat
    1gFiber
    4gSugar
    95mgSodium
    3ptsww pts
    32
    100
    3
    100
    8
    100
    6
    100
    1
    100
    4
    100
    95
    100
    3
    100

    Mini Peanut Butter Cookies 6 Pack

    COOKIES 6 PACK
    We've taken our classic peanut butter cookie and made it even better.
    *6 cookies per container. Macros are for each cookie.*
    $11.99
    96 calories
    Buy Now
    96Calories
    3gProtein
    8gCarbs
    6gFat
    1gFiber
    4gSugar
    95mgSodium
    3ptsww pts
    32
    100
    3
    100
    8
    100
    6
    100
    1
    100
    4
    100
    95
    100
    3
    100
  • 92Calories
    5gProtein
    9gCarbs
    6gFat
    1gFiber
    4gSugar
    70mgSodium
    31
    100
    5
    100
    9
    100
    6
    100
    1
    100
    4
    100
    70
    100

    Dark Chocolate Five Bites

    New Power Bites  Enjoy five energy bites made with oats, dark chocolate chips, peanut butter, honey, and grass-fed whey protein. A simple, tasty way to fuel your day! *Macros per bite
    $8.99
    92 calories
    Buy Now
    92Calories
    5gProtein
    9gCarbs
    6gFat
    1gFiber
    4gSugar
    70mgSodium
    31
    100
    5
    100
    9
    100
    6
    100
    1
    100
    4
    100
    70
    100
  • 230Calories
    14gProtein
    21gCarbs
    10gFat
    4gSugar
    7gFiber
    48
    100
    14
    100
    21
    100
    10
    100
    4
    100
    7
    100

    Campfire Chili

    All-New 14oz Classic chili with ground beef, kidney beans, chili beans, and tomatoes, perfectly seasoned. Cozy and delicious for those chilly nights! 2 Servings *macros per serving
    $13.99
    230 calories
    Buy Now
    230Calories
    14gProtein
    21gCarbs
    10gFat
    4gSugar
    7gFiber
    48
    100
    14
    100
    21
    100
    10
    100
    4
    100
    7
    100
  • 110Calories
    8gProtein
    2gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    33
    100
    8
    100
    2
    100
    8
    100
    1
    100
    310
    100
    7
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution. *Macros per bite included.
    $13.49
    110 calories
    Buy Now
    110Calories
    8gProtein
    2gCarbs
    8gFat
    1gSugar
    310mgSodium
    7ptsww pts
    33
    100
    8
    100
    2
    100
    8
    100
    1
    100
    310
    100
    7
    100
  • 169Calories
    4gProtein
    18gCarbs
    9gFat
    550mgSodium
    2gFiber
    1gSugar
    41
    100
    4
    100
    18
    100
    9
    100
    550
    100
    2
    100
    1
    100

    Baked Potato Casserole – 8oz

    8OZ of our popular baked potato casserole. Great as a snack or side item for your home meals.
    $10.00
    169 calories
    Buy Now
    169Calories
    4gProtein
    18gCarbs
    9gFat
    550mgSodium
    2gFiber
    1gSugar
    41
    100
    4
    100
    18
    100
    9
    100
    550
    100
    2
    100
    1
    100
  • 183Calories
    15gProtein
    6gCarbs
    11gFat
    1gSugar
    42
    100
    15
    100
    6
    100
    11
    100
    1
    100

    Poppyseed Bowl-8OZ

    8oz of our famous poppyseed casserole. Perfect for a snack or a meal. *macros are per 4oz .   
    $10.00
    183 calories
    Buy Now
    183Calories
    15gProtein
    6gCarbs
    11gFat
    1gSugar
    42
    100
    15
    100
    6
    100
    11
    100
    1
    100
  • 132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $10.99
    132 calories
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    132Calories
    24gProtein
    4gFat
    120mgSodium
    36
    100
    24
    100
    4
    100
    120
    100
  • 177Calories
    24gProtein
    9gFat
    42
    100
    24
    100
    9
    100

    Steak -8oz

    Premium Item A great way to get added protein or save time from cooking at home. Gluten-free, Dairy-Free
    $14.99
    177 calories
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    177Calories
    24gProtein
    9gFat
    42
    100
    24
    100
    9
    100
  • 132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $16.49
    132 calories
    Buy Now
    132Calories
    24gProtein
    4gFat
    160mgSodium
    3ptsww pts
    36
    100
    24
    100
    4
    100
    160
    100
    3
    100

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