Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 335Cal
    32gProtein
    44gCarbs
    4gFat
    61
    100
    32
    100
    44
    100
    4
    100
    new

    #1 Teriyaki Shrimp

    A Bold and Flavorful Dish—Enjoy tender shrimp sautéed with fresh broccoli, carrots, and red bell peppers, served over a bed of sushi rice with a side of savory teriyaki sauce.

    Gluten-Free without sauce

    $15.99
    335 calories
    Buy Now
    335Cal
    32gProtein
    44gCarbs
    4gFat
    61
    100
    32
    100
    44
    100
    4
    100
  • 389Cal
    55gProtein
    16gCarbs
    14gFat
    67
    100
    55
    100
    16
    100
    14
    100
    Gluten Free

    #3 Chicken Pizza Skillet

    A High-Protein Favorite—Enjoy tender butterfly chicken breast topped with rich marinara sauce, melted mozzarella cheese, and crispy pepperoni, served with a side of fresh steamed broccoli.

    Gluten-Free
    $14.99
    389 calories
    Buy Now
    389Cal
    55gProtein
    16gCarbs
    14gFat
    67
    100
    55
    100
    16
    100
    14
    100
  • 401Cal
    31gProtein
    40gCarbs
    7gFat
    69
    100
    31
    100
    40
    100
    7
    100

    #4 Fajita Chicken Bowl

    Chicken Fajita Plate: Tender, juicy chicken, flavorful Spanish rice, sizzled peppers and onions, with a fresh and zesty salsa.Gluten-Free, Dairy-Free
    $14.99
    401 calories
    Buy Now
    401Cal
    31gProtein
    40gCarbs
    7gFat
    69
    100
    31
    100
    40
    100
    7
    100
  • 408Cal
    30gProtein
    63gCarbs
    4gFat
    70
    100
    30
    100
    63
    100
    4
    100
    Dairy-FreeGluten Free

    #6 Coconut Curry Pork

    All New!Tender diced pork tenderloin served over sushi rice with a medley of vibrant vegetables, all complemented by a rich coconut curry sauce for a satisfying, nutrient-packed meal.Dairy-Free and Gluten-Free without sauce
    $14.25
    408 calories
    Buy Now
    408Cal
    30gProtein
    63gCarbs
    4gFat
    70
    100
    30
    100
    63
    100
    4
    100
  • 410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
    Dairy-FreeGluten Free

    #7 Kickin Chicken Totchos

    Seasoned pulled chicken over a bed of sweet potato tots served with a side of fiesta cheese, turkey bacon bits, and buffalo ranch sauce.  Gluten-Free, Dairy-Free without sauce 
    $14.99
    410 calories
    Buy Now
    410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
  • 426Cal
    32gProtein
    45gCarbs
    15gFat
    3gFiber
    3gSugar
    115mgSodium
    6ptsww pts
    72
    100
    32
    100
    45
    100
    15
    100
    3
    100
    3
    100
    115
    100
    6
    100

    #9 Mediterranean Herb Chicken

    Our Mediterranean Herb Chicken is served with basmati rice, bell pepper, red onions, cherry tomatoes, zucchini, and a side of tzatziki sauce.Dairy-free, Gluten-free
    $14.99
    426 calories
    Buy Now
    426Cal
    32gProtein
    45gCarbs
    15gFat
    3gFiber
    3gSugar
    115mgSodium
    6ptsww pts
    72
    100
    32
    100
    45
    100
    15
    100
    3
    100
    3
    100
    115
    100
    6
    100
  • 446Cal
    37gProtein
    25gCarbs
    22gFat
    74
    100
    37
    100
    25
    100
    22
    100
    Gluten Free

    #10 Boom Boom Mash

    Top-Selling Meal!Savor our redskin mashed potatoes with pulled chicken, cheddar, turkey bacon, and boom boom sauce.Gluten-Free
    $14.99
    446 calories
    Buy Now
    446Cal
    37gProtein
    25gCarbs
    22gFat
    74
    100
    37
    100
    25
    100
    22
    100
  • 474Cal
    40gProtein
    65gCarbs
    6gFat
    78
    100
    40
    100
    65
    100
    6
    100

    #12 Pad Thai Chicken

    A flavorful and satisfying Pad Thai featuring diced chicken, rice noodles, shredded carrots, crunchy peanuts, and a fresh garnish of green onions and cilantro, all served with a side of tangy Pad Thai sauce for the perfect finishing touch.Gluten-Free, Dairy-Free
    $14.50
    474 calories
    Buy Now
    474Cal
    40gProtein
    65gCarbs
    6gFat
    78
    100
    40
    100
    65
    100
    6
    100
  • 476Cal
    34gProtein
    49gCarbs
    16gFat
    78
    100
    34
    100
    49
    100
    16
    100

    #13 Hamburger Steak

    Try our healthier twist on a Southern classic: Beef Burger with brown rice, mushrooms, onions, and gravy.Dairy-Free, Gluten-Free without sauce 
    $14.99
    476 calories
    Buy Now
    476Cal
    34gProtein
    49gCarbs
    16gFat
    78
    100
    34
    100
    49
    100
    16
    100
  • 484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
    Dairy-FreeGluten Free

    #14 Basic Chicken with Spinach

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender spinach for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.49
    484 calories
    Buy Now
    484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
  • 496Cal
    30gProtein
    49gCarbs
    20gFat
    80
    100
    30
    100
    49
    100
    20
    100

    #15 2.0 Beefy Birmingham Bowl

    Brown rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo.Gluten-Free
    $14.99
    496 calories
    Buy Now
    496Cal
    30gProtein
    49gCarbs
    20gFat
    80
    100
    30
    100
    49
    100
    20
    100
  • 500Cal
    34gProtein
    56gCarbs
    16gFat
    81
    100
    34
    100
    56
    100
    16
    100
    Dairy-FreeGluten Free

    #16 Basic Steak w/ Zucchini & Squash

    All-New

    A Lean Protein Classic—Grilled steak served with seasoned brown rice and tender zucchini and squash for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $15.99
    500 calories
    Buy Now
    500Cal
    34gProtein
    56gCarbs
    16gFat
    81
    100
    34
    100
    56
    100
    16
    100
  • 500Cal
    47gProtein
    54gCarbs
    13gFat
    81
    100
    47
    100
    54
    100
    13
    100
    Dairy-FreeGluten Free

    #17 Basic Pork Chop with Zucchini and Squash

    All-New

    A Lean Protein Classic—Grilled pork chop served with seasoned brown rice, zucchini, and squash for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.99
    500 calories
    Buy Now
    500Cal
    47gProtein
    54gCarbs
    13gFat
    81
    100
    47
    100
    54
    100
    13
    100
  • 502Cal
    24gProtein
    61gCarbs
    18gFat
    81
    100
    24
    100
    61
    100
    18
    100

    #18 Yum Yum Beef Bowl

    A flavorful  bowl with seasoned ground beef, sushi rice, red cabbage, carrots, edamame, and Yum Yum sauce.Gluten-Free
    $14.50
    502 calories
    Buy Now
    502Cal
    24gProtein
    61gCarbs
    18gFat
    81
    100
    24
    100
    61
    100
    18
    100
  • 576Cal
    25gProtein
    49gCarbs
    18gFat
    90
    100
    25
    100
    49
    100
    18
    100

    #19 Shredded Beef Taco Bowl

    ALL NEW

    A Bold Bowl—Juicy shredded beef served over fluffy white rice, finished with melted mozzarella, diced red onion, and fresh cilantro for a flavorful, protein-packed dish.Gluten-Free
    $15.99
    576 calories
    Buy Now
    576Cal
    25gProtein
    49gCarbs
    18gFat
    90
    100
    25
    100
    49
    100
    18
    100
  • 256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100

    Chicken Tenders

    4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
    $12.99
    256 calories
    256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $13.49
    110 calories
    Buy Now
    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100

    Shrimp-4oz

    4oz of our shrimp- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $6.99
    112 calories
    Buy Now
    112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100
  • 280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100

    Ground Beef-4oz

    4oz of our ground beef- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $5.99
    280 calories
    Buy Now
    280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
    $12.99
    132 calories
    Buy Now
    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

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