Gluten Free

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 264Cal
    40gProtein
    10gCarbs
    7gFat
    52
    100
    40
    100
    10
    100
    7
    100
    Gluten Free

    #2 Pesto Chicken

    Juicy chicken breast paired with fresh green beans, sweet cherry tomatoes, and parmesan, finished with rich pesto sauce.Gluten-Free 
    $15.99
    264 calories
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    264Cal
    40gProtein
    10gCarbs
    7gFat
    52
    100
    40
    100
    10
    100
    7
    100
  • 351Cal
    30gProtein
    24gCarbs
    15gFat
    63
    100
    30
    100
    24
    100
    15
    100

    #4 Peppered Flank Steak

    Peppered flank steak served with creamy mashed potatoes and crisp asparagus—perfectly portioned for a balanced, healthy meal without the hassle.
    $15.99
    351 calories
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    351Cal
    30gProtein
    24gCarbs
    15gFat
    63
    100
    30
    100
    24
    100
    15
    100
  • 365Cal
    29gProtein
    24gCarbs
    17gFat
    65
    100
    29
    100
    24
    100
    17
    100
    Dairy-FreeGluten Free

    #5 Lemon Herb Salmon

    Savor our Lemon Herb Salmon, featuring tender, herb-infused salmon served with fingerling potatoes and roasted asparagus, accompanied by a side of tangy dill aioli for a fresh and flavorful meal.Gluten-Free, Dairy-Free 
    $17.99
    365 calories
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    365Cal
    29gProtein
    24gCarbs
    17gFat
    65
    100
    29
    100
    24
    100
    17
    100
  • 393Cal
    25gProtein
    44gCarbs
    13gFat
    375mgSodium
    10ptsww pts
    68
    100
    25
    100
    44
    100
    13
    100
    375
    100
    10
    100
    Dairy-FreeGluten Free

    #6 Birmingham Bison Bowl

    All natural-ground bison served over a bed of white rice. Served with a side of fresh pico de gallo, and Sriracha Ranch dressing. Gluten-Free and Dairy-Free without sauce  
    $15.49
    393 calories
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    393Cal
    25gProtein
    44gCarbs
    13gFat
    375mgSodium
    10ptsww pts
    68
    100
    25
    100
    44
    100
    13
    100
    375
    100
    10
    100
  • 410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
    Dairy-FreeGluten Free

    #7 Kickin Chicken Totchos

    Sweet potato tots loaded with pulled chicken, melted cheese, smoky bacon bits, and Buffalo ranch drizzle. Gluten-Free, Dairy-Free without sauce 
    $14.99
    410 calories
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    410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
  • 426Cal
    32gProtein
    45gCarbs
    15gFat
    72
    100
    32
    100
    45
    100
    15
    100

    #10 Mediterranean Herb Chicken

    Herb-marinated chicken with fragrant rice, roasted peppers, zucchini, red onions, tomatoes, and cool tzatziki.Dairy-free, Gluten-free
    $14.99
    426 calories
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    426Cal
    32gProtein
    45gCarbs
    15gFat
    72
    100
    32
    100
    45
    100
    15
    100
  • 446Cal
    37gProtein
    25gCarbs
    22gFat
    74
    100
    37
    100
    25
    100
    22
    100
    Gluten Free

    #11 Boom Boom Mash

    Top-Selling Meal!Creamy mashed potatoes topped with juicy pulled chicken, cheddar, smoky bacon, and bold boom boom sauce.Gluten-Free
    $14.99
    446 calories
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    446Cal
    37gProtein
    25gCarbs
    22gFat
    74
    100
    37
    100
    25
    100
    22
    100
  • 484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
    Dairy-FreeGluten Free

    #16 Basic Chicken with Spinach

    NOW WITH A SIDE OF OUR FAMOUS BOOM BOOM SAUCE

    A clean and simple favorite—grilled chicken breast with seasoned brown rice and tender spinach.

    Gluten-Free, Dairy-Free
    $14.49
    484 calories
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    484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
  • 496Cal
    30gProtein
    49gCarbs
    20gFat
    80
    100
    30
    100
    49
    100
    20
    100
    Gluten Free

    #17 2.0 Beefy Birmingham Bowl

    Bold flavors of ground beef over seasoned rice with fiesta cheese, pico de gallo, and Sriracha ranch.Gluten-Free
    $14.99
    496 calories
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    496Cal
    30gProtein
    49gCarbs
    20gFat
    80
    100
    30
    100
    49
    100
    20
    100
  • 551Cal
    29gProtein
    48gCarbs
    27gFat
    87
    100
    29
    100
    48
    100
    27
    100
    Gluten Free

    #20 Taco Bowl

    Seasoned ground beef served over yellow rice with a black bean and corn mix, topped with fiesta cheese and fresh pico. Comes with a side of sour cream and lettuce. 🌮Gluten-Free
    $14.25
    551 calories
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    551Cal
    29gProtein
    48gCarbs
    27gFat
    87
    100
    29
    100
    48
    100
    27
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $11.99
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100

    Chicken Tenders

    4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
    $13.99
    256 calories
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    256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100
  • Gluten Free

    Fit Five Meals Cajun Cayenne Hot Sauce

    Introducing our Fit Five Meals Cajun Cayenne Hot Sauce—an irresistible blend of Cajun spices and robust cayenne peppers! This sauce is a testament to the rich, bold flavors of Louisiana cuisine, marrying the heat of Cajun spices with the distinctive punch of cayenne peppers.
    $9.99
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