Gluten Free

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

  • 290Cal
    40gProtein
    10gCarbs
    10gFat
    55
    100
    40
    100
    10
    100
    10
    100
    Dairy-FreeGluten Free

    #1 Roasted Lemon Pepper Chicken

    Roasted lemon pepper seasoned sliced chicken breast served with balsamic bacon brussel sprouts. Gluten-Free, Dairy-Free
    $15.99
    290 calories
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    290Cal
    40gProtein
    10gCarbs
    10gFat
    55
    100
    40
    100
    10
    100
    10
    100
  • 292Cal
    40gProtein
    12gCarbs
    9gFat
    56
    100
    40
    100
    12
    100
    9
    100
    Dairy-FreeGluten Free

    #3 The Original LC

    Back to the basics with the O.G. Sliced chicken and vegetables -side of roasted broccoli, carrots, and cauliflower.  Gluten-Free, Dairy-Free  
    $14.99
    292 calories
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    292Cal
    40gProtein
    12gCarbs
    9gFat
    56
    100
    40
    100
    12
    100
    9
    100
  • 339Cal
    33gProtein
    36gCarbs
    7gFat
    61
    100
    33
    100
    36
    100
    7
    100
    Dairy-Free

    #4 Chipotle Chicken

    Chipotle seasoned pulled chicken over a chipotle lime quinoa mix with corn and black beans. Served with Sriracha Ranch. Gluten-Free, Dairy-Free
    $14.99
    339 calories
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    339Cal
    33gProtein
    36gCarbs
    7gFat
    61
    100
    33
    100
    36
    100
    7
    100
  • 351Cal
    30gProtein
    24gCarbs
    15gFat
    63
    100
    30
    100
    24
    100
    15
    100

    #6 Peppered Flank Steak

    Peppered flank steak served with creamy mashed potatoes and crisp asparagus—perfectly portioned for a balanced, healthy meal without the hassle.
    $15.99
    351 calories
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    351Cal
    30gProtein
    24gCarbs
    15gFat
    63
    100
    30
    100
    24
    100
    15
    100
  • 454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
    Dairy-FreeGluten Free

    #12 Bang Bang Beef Bowl

    Sweet & spicy ground beef served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch. Dairy-Free, Gluten-Free
    $14.99
    454 calories
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    454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
  • 455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
    Dairy-FreeGluten Free

    #13 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce. Gluten-Free, Dairy-Free
    $14.99
    455 calories
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    455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
  • 479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
    Dairy-FreeGluten Free

    #14 The Power Meal

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender broccoli for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $14.99
    479 calories
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    479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
  • 497Cal
    23gProtein
    49gCarbs
    20gFat
    81
    100
    23
    100
    49
    100
    20
    100
    Gluten Free

    #17 Beefy Birmingham Bowl

    White rice topped with lean ground beef, fiesta cheese, and a side of sriracha ranch and pico de gallo. Gluten-Free
    $14.99
    497 calories
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    497Cal
    23gProtein
    49gCarbs
    20gFat
    81
    100
    23
    100
    49
    100
    20
    100
  • 482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100
    Gluten Free

    Bacon Grit Bowl

    Start your day with our house-made cheesy grits, scrambled eggs, and bacon bits—an easy, delicious breakfast that satisfies your taste buds while keeping health in mind.   Gluten-Free
    $14.49
    482 calories
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    482Cal
    33gProtein
    11gCarbs
    34gFat
    79
    100
    33
    100
    11
    100
    34
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution. *Macros per bite included.
    $13.49
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100

    Chicken Tenders

    4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces. Dairy-Free, Gluten-Free
    $13.99
    256 calories
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    256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100
  • 119Cal
    5gProtein
    9gCarbs
    7gFat
    35
    100
    5
    100
    9
    100
    7
    100

    M&M Five Bites

    ALL-NEW Hand-rolled bites made with simple, real ingredients: oats, honey, peanut butter, protein powder, and UNREAL Chocolate Gems. A balanced snack with just the right mix of sweet and satisfying, perfect for fueling your day.
    $8.95
    119 calories
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    119Cal
    5gProtein
    9gCarbs
    7gFat
    35
    100
    5
    100
    9
    100
    7
    100
  • 112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100

    Shrimp-4oz

    4oz of our shrimp- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $6.99
    112 calories
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    112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100
  • 280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100

    Ground Beef-4oz

    4oz of our ground beef- lightly seasoned. Perfect for additional protein or snacking. Macros are for 4oz servings.
    $5.99
    280 calories
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    280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein. Macros per 4oz serving
    $12.99
    132 calories
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    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

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