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  • Fit Five Pack – Pick 21

    Our best value.Pick any 21 meals from the menu and get the lowest price per meal we offer. Perfect for families, athletes, or anyone who wants all their meals handled for the week with zero stress.$11.99 per meal
    $251.99
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  • Fit Five Pack – Pick 12

    Choose any 12 meals and enjoy a bigger discount per meal.This pack is ideal for couples or households that want variety throughout the week while keeping meals convenient, balanced, and affordable.$13.49 per meal
    $161.99
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  • Fit Five Pack-Pick 8

    Pick any 8 meals from our weekly menu and save on every meal.Perfect if you want flexibility without committing to a full week of meals. Great for busy individuals, couples, or families who want healthy meals ready to go.$13.99 per meal
    $111.99
    Buy Now
  • 244Cal
    37gProtein
    15gCarbs
    4gFat
    50
    100
    37
    100
    15
    100
    4
    100
    Dairy-Free

    #1 Low Carb Hibachi Chicken

    Tender grilled chicken with a colorful mix of seasoned vegetables, served with creamy yum-yum and savory stir fry sauce.Dairy-Free without sauce
    $14.99
    244 calories
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    244Cal
    37gProtein
    15gCarbs
    4gFat
    50
    100
    37
    100
    15
    100
    4
    100
  • 264Cal
    40gProtein
    10gCarbs
    7gFat
    52
    100
    40
    100
    10
    100
    7
    100
    Gluten Free

    #2 Pesto Chicken

    Juicy chicken breast paired with fresh green beans, sweet cherry tomatoes, and parmesan, finished with rich pesto sauce.Gluten-Free 
    $15.99
    264 calories
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    264Cal
    40gProtein
    10gCarbs
    7gFat
    52
    100
    40
    100
    10
    100
    7
    100
  • 309Cal
    31gProtein
    26gCarbs
    9gFat
    58
    100
    31
    100
    26
    100
    9
    100

    #3 Chicken Fajita Quesadilla

    Whole wheat tortilla with melted cheeses, fajita-seasoned grilled chicken, onions, and sauteed peppers. Served with a side of salsa.
    $14.25
    309 calories
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    309Cal
    31gProtein
    26gCarbs
    9gFat
    58
    100
    31
    100
    26
    100
    9
    100
  • 351Cal
    30gProtein
    24gCarbs
    15gFat
    63
    100
    30
    100
    24
    100
    15
    100

    #4 Peppered Flank Steak

    Peppered flank steak served with creamy mashed potatoes and crisp asparagus—perfectly portioned for a balanced, healthy meal without the hassle.
    $15.99
    351 calories
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    351Cal
    30gProtein
    24gCarbs
    15gFat
    63
    100
    30
    100
    24
    100
    15
    100
  • 365Cal
    29gProtein
    24gCarbs
    17gFat
    65
    100
    29
    100
    24
    100
    17
    100
    Dairy-FreeGluten Free

    #5 Lemon Herb Salmon

    Savor our Lemon Herb Salmon, featuring tender, herb-infused salmon served with fingerling potatoes and roasted asparagus, accompanied by a side of tangy dill aioli for a fresh and flavorful meal.Gluten-Free, Dairy-Free 
    $17.99
    365 calories
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    365Cal
    29gProtein
    24gCarbs
    17gFat
    65
    100
    29
    100
    24
    100
    17
    100
  • 393Cal
    25gProtein
    44gCarbs
    13gFat
    375mgSodium
    10ptsww pts
    68
    100
    25
    100
    44
    100
    13
    100
    375
    100
    10
    100
    Dairy-FreeGluten Free

    #6 Birmingham Bison Bowl

    All natural-ground bison served over a bed of white rice. Served with a side of fresh pico de gallo, and Sriracha Ranch dressing. Gluten-Free and Dairy-Free without sauce  
    $15.49
    393 calories
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    393Cal
    25gProtein
    44gCarbs
    13gFat
    375mgSodium
    10ptsww pts
    68
    100
    25
    100
    44
    100
    13
    100
    375
    100
    10
    100
  • 410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
    Dairy-FreeGluten Free

    #7 Kickin Chicken Totchos

    Sweet potato tots loaded with pulled chicken, melted cheese, smoky bacon bits, and Buffalo ranch drizzle. Gluten-Free, Dairy-Free without sauce 
    $14.99
    410 calories
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    410Cal
    32gProtein
    30gCarbs
    17gFat
    70
    100
    32
    100
    30
    100
    17
    100
  • 419Cal
    32gProtein
    57gCarbs
    7gFat
    71
    100
    32
    100
    57
    100
    7
    100
    Dairy-Free

    #8 Chinese Noodle Bowl

    Tender egg noodles tossed in a savory hoisin sauce with diced steak, zucchini, onions, and sweet coin carrots for a flavorful, satisfying bowl.DAIRY-FREE
    $15.99
    419 calories
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    419Cal
    32gProtein
    57gCarbs
    7gFat
    71
    100
    32
    100
    57
    100
    7
    100
  • 426Cal
    32gProtein
    45gCarbs
    15gFat
    72
    100
    32
    100
    45
    100
    15
    100

    #10 Mediterranean Herb Chicken

    Herb-marinated chicken with fragrant rice, roasted peppers, zucchini, red onions, tomatoes, and cool tzatziki.Dairy-free, Gluten-free
    $14.99
    426 calories
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    426Cal
    32gProtein
    45gCarbs
    15gFat
    72
    100
    32
    100
    45
    100
    15
    100
  • 446Cal
    37gProtein
    25gCarbs
    22gFat
    74
    100
    37
    100
    25
    100
    22
    100
    Gluten Free

    #11 Boom Boom Mash

    Top-Selling Meal!Creamy mashed potatoes topped with juicy pulled chicken, cheddar, smoky bacon, and bold boom boom sauce.Gluten-Free
    $14.99
    446 calories
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    446Cal
    37gProtein
    25gCarbs
    22gFat
    74
    100
    37
    100
    25
    100
    22
    100
  • 465Cal
    26gProtein
    25gCarbs
    29gFat
    77
    100
    26
    100
    25
    100
    29
    100

    #12 Hamburger Mac N’ Cheese

    #1 Selling MealComfort food at its best—creamy macaroni and cheese topped with seasoned ground beef.
    $14.99
    465 calories
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    465Cal
    26gProtein
    25gCarbs
    29gFat
    77
    100
    26
    100
    25
    100
    29
    100
  • 476Cal
    32gProtein
    51gCarbs
    16gFat
    78
    100
    32
    100
    51
    100
    16
    100

    #13 Cajun Shrimp Alfredo

    Whole wheat pasta tossed in Chef Summer’s signature Cajun alfredo sauce and topped with grilled shrimp.
    $14.49
    476 calories
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    476Cal
    32gProtein
    51gCarbs
    16gFat
    78
    100
    32
    100
    51
    100
    16
    100
  • 476Cal
    38gProtein
    54gCarbs
    12gFat
    3gFiber
    19gSugar
    650mgSodium
    78
    100
    38
    100
    54
    100
    12
    100
    3
    100
    19
    100
    650
    100

    #14 BBQ Chicken Baker

    ALL NEW

    Smoked chicken served over sweet potato baker, drizzled with BBQ sauce, topped with cheddar cheese and green onions, and paired with a side of our house-made buttermilk ranch.
    $14.49
    476 calories
    Buy Now
    476Cal
    38gProtein
    54gCarbs
    12gFat
    3gFiber
    19gSugar
    650mgSodium
    78
    100
    38
    100
    54
    100
    12
    100
    3
    100
    19
    100
    650
    100
  • 477Cal
    39gProtein
    69gCarbs
    5gFat
    78
    100
    39
    100
    69
    100
    5
    100
    Dairy-Free

    #15 Hibachi Chicken

    Grilled hibachi chicken with fried rice, fresh vegetables, and a duo of yum-yum and stir-fry sauces.Dairy-Free without sauce
    $15.49
    477 calories
    Buy Now
    477Cal
    39gProtein
    69gCarbs
    5gFat
    78
    100
    39
    100
    69
    100
    5
    100
  • 484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
    Dairy-FreeGluten Free

    #16 Basic Chicken with Spinach

    NOW WITH A SIDE OF OUR FAMOUS BOOM BOOM SAUCE

    A clean and simple favorite—grilled chicken breast with seasoned brown rice and tender spinach.

    Gluten-Free, Dairy-Free
    $14.49
    484 calories
    Buy Now
    484Cal
    41gProtein
    53gCarbs
    12gFat
    79
    100
    41
    100
    53
    100
    12
    100
  • 496Cal
    30gProtein
    49gCarbs
    20gFat
    80
    100
    30
    100
    49
    100
    20
    100
    Gluten Free

    #17 2.0 Beefy Birmingham Bowl

    Bold flavors of ground beef over seasoned rice with fiesta cheese, pico de gallo, and Sriracha ranch.Gluten-Free
    $14.99
    496 calories
    Buy Now
    496Cal
    30gProtein
    49gCarbs
    20gFat
    80
    100
    30
    100
    49
    100
    20
    100
  • 510Cal
    42gProtein
    27gCarbs
    26gFat
    82
    100
    42
    100
    27
    100
    26
    100

    #18 Blue Cheese Buffalo Burger

    A juicy turkey burger topped with spicy Buffalo sauce, tangy blue cheese crumbles, and roasted potatoes.
    $14.99
    510 calories
    Buy Now
    510Cal
    42gProtein
    27gCarbs
    26gFat
    82
    100
    42
    100
    27
    100
    26
    100
  • 524Cal
    43gProtein
    34gCarbs
    24gFat
    84
    100
    43
    100
    34
    100
    24
    100

    #19 Gnocchi Alla Vodka

    Soft potato gnocchi and tender diced chicken tossed in a rich tomato-cream vodka sauce, finished with a parmesan garnish. 
    $14.99
    524 calories
    Buy Now
    524Cal
    43gProtein
    34gCarbs
    24gFat
    84
    100
    43
    100
    34
    100
    24
    100
  • 551Cal
    29gProtein
    48gCarbs
    27gFat
    87
    100
    29
    100
    48
    100
    27
    100
    Gluten Free

    #20 Taco Bowl

    Seasoned ground beef served over yellow rice with a black bean and corn mix, topped with fiesta cheese and fresh pico. Comes with a side of sour cream and lettuce. 🌮Gluten-Free
    $14.25
    551 calories
    Buy Now
    551Cal
    29gProtein
    48gCarbs
    27gFat
    87
    100
    29
    100
    48
    100
    27
    100
  • 593Cal
    33gProtein
    50gCarbs
    29gFat
    92
    100
    33
    100
    50
    100
    29
    100

    #21 Beef Stroganoff

    Seasoned ground beef in a rich stroganoff sauce served over egg noodles. A lighter, protein-packed classic.
    $15.49
    593 calories
    Buy Now
    593Cal
    33gProtein
    50gCarbs
    29gFat
    92
    100
    33
    100
    50
    100
    29
    100
  • 566Cal
    33gProtein
    37gCarbs
    32gFat
    89
    100
    33
    100
    37
    100
    32
    100

    Protein French Toast

    French toast lightly battered in egg whites and vanilla protein. Served with (2) bacon strips, peanut butter, and maple syrup. *Kid Friendly 
    $14.49
    566 calories
    Buy Now
    566Cal
    33gProtein
    37gCarbs
    32gFat
    89
    100
    33
    100
    37
    100
    32
    100
  • 403Cal
    22gProtein
    36gCarbs
    19gFat
    69
    100
    22
    100
    36
    100
    19
    100
    Gluten Free

    Breakfast Hash Bowl

    Kickstart your morning off with our fall breakfast hash. A bed of diced Sweet potatoes, red onions, red bell peppers, scrambled eggs, cheddar cheese and a side of hot sauce.Gluten Free
    $13.99
    403 calories
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    403Cal
    22gProtein
    36gCarbs
    19gFat
    69
    100
    22
    100
    36
    100
    19
    100
  • 92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100

    Dark Chocolate Five Bites

    Enjoy five energy bites made with oats, dark chocolate chips, peanut butter, honey, and grass-fed whey protein. A simple, tasty way to fuel your day!*Macros per bite
    $8.99
    92 calories
    Buy Now
    92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $11.99
    110 calories
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    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 138Cal
    11gProtein
    16gCarbs
    11gFat
    37
    100
    11
    100
    16
    100
    11
    100

    Mini Pepperoni Pizza

    A Classic Favorite—Enjoy a crispy mini pita topped with rich marinara sauce, melted mozzarella cheese, and savory pepperoni for the perfect bite-sized indulgence.

    *Macros per 2 flatbreads *6 flatbreads in container
    $9.99
    138 calories
    Buy Now
    138Cal
    11gProtein
    16gCarbs
    11gFat
    37
    100
    11
    100
    16
    100
    11
    100
  • 458Cal
    39gProtein
    17gCarbs
    26gFat
    76
    100
    39
    100
    17
    100
    26
    100

    Chicken Bacon Ranch Pinwheels

    Lean chicken, creamy ranch, bacon bits, and fresh spinach rolled in soft lavash and sliced into perfect pinwheels — a bite-sized twist on a classic favorite.
    $8.99
    458 calories
    Buy Now
    458Cal
    39gProtein
    17gCarbs
    26gFat
    76
    100
    39
    100
    17
    100
    26
    100
  • 234Cal
    21gProtein
    15gCarbs
    10gFat
    49
    100
    21
    100
    15
    100
    10
    100
    Dairy-Free

    Turkey Pinwheels

    Lean turkey, creamy mayo, bacon bits, and fresh spinach rolled in soft lavash and sliced into perfect pinwheels — a bite-sized twist on a classic favorite.
    $8.99
    234 calories
    Buy Now
    234Cal
    21gProtein
    15gCarbs
    10gFat
    49
    100
    21
    100
    15
    100
    10
    100

  • Protein Cup

    4oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
    $3.99
    Select options

  • Protein by the Pound

    16oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
    $11.99
    Select options
  • 256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100

    Chicken Tenders

    4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
    $13.99
    256 calories
    Select options
    256Cal
    55gProtein
    4gFat
    51
    100
    55
    100
    4
    100
  • 190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100

    Chicken Salad 8oz

    A creamy classic chicken salad with a combination of chicken, mayonnaise, celery, sweet relish, onions, savory spices and diced red bell peppers.
    $10.99
    190 calories
    Buy Now
    190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100

  • Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
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  • Gluten Free

    Fit Five Meals Cajun Cayenne Hot Sauce

    Introducing our Fit Five Meals Cajun Cayenne Hot Sauce—an irresistible blend of Cajun spices and robust cayenne peppers! This sauce is a testament to the rich, bold flavors of Louisiana cuisine, marrying the heat of Cajun spices with the distinctive punch of cayenne peppers.
    $9.99
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  • Sauce Cup

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals.Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.49
    Select options

  • Gift Card

    $10.00 – $200.00
    Buy Now