Lunch/Dinner

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

264Cal
40gProtein
10gCarbs
7gFat
52
100
40
100
10
100
7
100

Gluten Free
#1 Pesto Chicken
Juicy chicken breast paired with fresh green beans, sweet cherry tomatoes, and parmesan, finished with rich pesto sauce.Gluten-Free
$15.99
264 calories

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264Cal
40gProtein
10gCarbs
7gFat
52
100
40
100
10
100
7
100
274Cal
28gProtein
18gCarbs
10gFat
6gFiber
4gSugar
633mgSodium
7ptsww pts
53
100
28
100
18
100
10
100
6
100
4
100
633
100
7
100

#2 Dip the Chop
Macro-friendly lean pork chop served with broccolini and just enough baby bakers to hit the spot. Dip the Chop in our Fit Five sauce.
Gluten-Free, Dairy-Free
$14.25
274 calories

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274Cal
28gProtein
18gCarbs
10gFat
6gFiber
4gSugar
633mgSodium
7ptsww pts
53
100
28
100
18
100
10
100
6
100
4
100
633
100
7
100
291Cal
34gProtein
32gCarbs
4gFat
55
100
34
100
32
100
4
100

Dairy-FreeGluten Free
#3 Buffalo Baker
A warm sweet potato stuffed with pulled chicken with cheddar and zesty Buffalo ranch on the side.Dairy-Free, Gluten-Free
Rated 4.00 out of 5
$13.99
291 calories

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291Cal
34gProtein
32gCarbs
4gFat
55
100
34
100
32
100
4
100
364Cal
32gProtein
14gCarbs
20gFat
64
100
32
100
14
100
20
100

#5 Monterey Jack Chicken
Butterfly chicken breast topped with sautéed bell peppers, tomatoes, bacon & melted Monterey jack cheese. Served over a bed of creamy mashed potatoes and a side of BBQ Sauce. Gluten-Free
Rated 1.00 out of 5
$15.99
364 calories

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364Cal
32gProtein
14gCarbs
20gFat
64
100
32
100
14
100
20
100
390Cal
36gProtein
48gCarbs
6gFat
68
100
36
100
48
100
6
100

#6 Fit Five Chicken Plate
Our first-ever meal: All-natural sliced chicken breast over brown rice and lightly seasoned green beans. Served with our Fit Five Sauce. Gluten-Free, Dairy-Free
$13.99
390 calories

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390Cal
36gProtein
48gCarbs
6gFat
68
100
36
100
48
100
6
100
397Cal
39gProtein
40gCarbs
9gFat
68
100
39
100
40
100
9
100

Dairy-FreeGluten Free
#7 Taco Totchos
Sweet potato puffs topped with taco-seasoned pulled chicken and turkey bacon bits. Served with a side of sriracha ranch and fiesta cheese.Dairy-Free and Gluten-Free
Rated 5.00 out of 5
$14.99
397 calories

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397Cal
39gProtein
40gCarbs
9gFat
68
100
39
100
40
100
9
100
419Cal
43gProtein
37gCarbs
11gFat
71
100
43
100
37
100
11
100

#9 Shrimp and Chicken Jambalaya
A Cajun favorite—spiced rice tossed with tender chicken, plump shrimp, and bold seasonings. Dairy-Free
$15.99
419 calories

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419Cal
43gProtein
37gCarbs
11gFat
71
100
43
100
37
100
11
100
426Cal
32gProtein
45gCarbs
15gFat
72
100
32
100
45
100
15
100

#10 Mediterranean Herb Chicken
Herb-marinated chicken with fragrant rice, roasted peppers, zucchini, red onions, tomatoes, and cool tzatziki.Dairy-free, Gluten-free
$14.99
426 calories

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426Cal
32gProtein
45gCarbs
15gFat
72
100
32
100
45
100
15
100
446Cal
37gProtein
25gCarbs
22gFat
74
100
37
100
25
100
22
100

Gluten Free
#11 Boom Boom Mash
Top-Selling Meal!Creamy mashed potatoes topped with juicy pulled chicken, cheddar, smoky bacon, and bold boom boom sauce.Gluten-Free
Rated 5.00 out of 5
$14.99
446 calories

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446Cal
37gProtein
25gCarbs
22gFat
74
100
37
100
25
100
22
100
453Cal
34gProtein
50gCarbs
13gFat
75
100
34
100
50
100
13
100

Gluten Free
#12 Mexican Street Corn Chicken Plate
Diced sweet potatoes and pulled chicken with your favorite Mexican street corn!Gluten-Free
$15.99
453 calories

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453Cal
34gProtein
50gCarbs
13gFat
75
100
34
100
50
100
13
100
465Cal
26gProtein
25gCarbs
29gFat
77
100
26
100
25
100
29
100

#14 Hamburger Mac N’ Cheese
#1 Selling MealComfort food at its best—creamy macaroni and cheese topped with seasoned ground beef.
$14.99
465 calories

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465Cal
26gProtein
25gCarbs
29gFat
77
100
26
100
25
100
29
100
477Cal
39gProtein
69gCarbs
5gFat
78
100
39
100
69
100
5
100

Dairy-Free
#15 Hibachi Chicken
Grilled hibachi chicken with fried rice, fresh vegetables, and a duo of yum-yum and stir-fry sauces.Dairy-Free without sauce
$15.49
477 calories

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477Cal
39gProtein
69gCarbs
5gFat
78
100
39
100
69
100
5
100
496Cal
30gProtein
49gCarbs
20gFat
80
100
30
100
49
100
20
100

Gluten Free
#16 2.0 Beefy Birmingham Bowl
Bold flavors of ground beef over seasoned rice with fiesta cheese, pico de gallo, and Sriracha ranch.Gluten-Free
Rated 5.00 out of 5
$14.99
496 calories

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496Cal
30gProtein
49gCarbs
20gFat
80
100
30
100
49
100
20
100
551Cal
29gProtein
48gCarbs
27gFat
87
100
29
100
48
100
27
100

Gluten Free
#18 Taco Bowl
Seasoned ground beef served over yellow rice with a black bean and corn mix, topped with fiesta cheese and fresh pico. Comes with a side of sour cream and lettuce. 🌮Gluten-Free
$14.25
551 calories

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551Cal
29gProtein
48gCarbs
27gFat
87
100
29
100
48
100
27
100
574Cal
44gProtein
32gCarbs
30gFat
90
100
44
100
32
100
30
100

#19 Boom Boom Quesadilla
Whole wheat tortilla filled with chicken and a blend of melted cheeses. Served with a side of our signature Boom Boom sauce.
$12.99
574 calories

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574Cal
44gProtein
32gCarbs
30gFat
90
100
44
100
32
100
30
100
430Cal
30gProtein
45gCarbs
10gFat
72
100
30
100
45
100
10
100

Breakfast Quesadilla
Whole wheat tortilla wrapped with eggs, mixed cheese, and chicken sausage served with a side of salsa.
$13.50
430 calories

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430Cal
30gProtein
45gCarbs
10gFat
72
100
30
100
45
100
10
100
110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100

Cheddar Egg Bites
Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
$11.99
110 calories

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110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100
138Cal
11gProtein
16gCarbs
11gFat
37
100
11
100
16
100
11
100

Mini Pepperoni Pizza
A Classic Favorite—Enjoy a crispy mini pita topped with rich marinara sauce, melted mozzarella cheese, and savory pepperoni for the perfect bite-sized indulgence.
*Macros per 2 flatbreads *6 flatbreads in container
$9.99
138 calories

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138Cal
11gProtein
16gCarbs
11gFat
37
100
11
100
16
100
11
100
88Cal
3gProtein
19gCarbs
31
100
3
100
19
100

Dairy-Free
PARTY PITA POCKETS
LOCALLY MADE PITA BREADOne Dozen-Mini Pita Pockets: Made with unbleached, non-GMO flour and only five ingredients, our pita bread is free from preservatives, fat, and cholesterol. It’s all natural, healthy, and a timeless addition to any meal, just like it was made in the past.Macros per pita
$5.99
88 calories

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88Cal
3gProtein
19gCarbs
31
100
3
100
19
100
Value Meals
Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
$9.99

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Gluten Free
Fit Five Meals Cajun Cayenne Hot Sauce
Introducing our Fit Five Meals Cajun Cayenne Hot Sauce—an irresistible blend of Cajun spices and robust cayenne peppers! This sauce is a testament to the rich, bold flavors of Louisiana cuisine, marrying the heat of Cajun spices with the distinctive punch of cayenne peppers.
$9.99

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