Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds.  All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

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  • 244Cal
    37gProtein
    15gCarbs
    4gFat
    50
    100
    37
    100
    15
    100
    4
    100
    Dairy-Free

    #1 Low Carb Hibachi Chicken

    Tender Hibachi Chicken with a medley of seasoned vegetables—broccoli, zucchini, carrots, onions, and mushrooms. Served with a side of yum-yum sauce and stir fry sauce.Dairy-Free without sauce
    $14.99
    244 calories
    Buy Now
    244Cal
    37gProtein
    15gCarbs
    4gFat
    50
    100
    37
    100
    15
    100
    4
    100
  • 291Cal
    33gProtein
    32gCarbs
    3gFat
    55
    100
    33
    100
    32
    100
    3
    100
    Dairy-Free

    #2 Boom Boom Baker

    All New

    Sweet potato baker stuffed with pulled chicken & served with a side of boom boom sauce and cheddar cheese.Dairy-Free, Gluten-Free
    $14.99
    291 calories
    Buy Now
    291Cal
    33gProtein
    32gCarbs
    3gFat
    55
    100
    33
    100
    32
    100
    3
    100
  • 339Cal
    33gProtein
    36gCarbs
    7gFat
    61
    100
    33
    100
    36
    100
    7
    100
    Dairy-Free

    #4 Chipotle Chicken

    Chipotle seasoned pulled chicken over a chipotle lime quinoa mix with corn and black beans. Served with Sriracha Ranch. Gluten-Free, Dairy-Free
    $14.99
    339 calories
    Buy Now
    339Cal
    33gProtein
    36gCarbs
    7gFat
    61
    100
    33
    100
    36
    100
    7
    100
  • 349Cal
    32gProtein
    44gCarbs
    5gFat
    63
    100
    32
    100
    44
    100
    5
    100
    Dairy-FreeGluten Free

    #5 Ranch Chicken

    All New

    Tender sliced chicken paired with hearty brown rice and fresh sautéed green beans. High in protein, low in fat, and served with a side of our ranch sauce.Dairy-Free, Gluten-Free
    $14.25
    349 calories
    Buy Now
    349Cal
    32gProtein
    44gCarbs
    5gFat
    63
    100
    32
    100
    44
    100
    5
    100
  • 366Cal
    32gProtein
    46gCarbs
    6gFat
    65
    100
    32
    100
    46
    100
    6
    100
    Dairy-FreeGluten Free

    #6 Kickin Spice Chicken

    Sweet & spicy diced chicken breast served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch.Dairy-Free without sauce, Gluten-Free
    $14.99
    366 calories
    Buy Now
    366Cal
    32gProtein
    46gCarbs
    6gFat
    65
    100
    32
    100
    46
    100
    6
    100
  • 367Cal
    43gProtein
    24gCarbs
    11gFat
    65
    100
    43
    100
    24
    100
    11
    100
    Dairy-Free

    #7 Boom Boom Tender Basket

    Our chicken tenders seasoned and baked to perfection served with a side of sweet potato waffle fries and a side of boom boom sauce. Dairy-Free  
    $14.50
    367 calories
    Buy Now
    367Cal
    43gProtein
    24gCarbs
    11gFat
    65
    100
    43
    100
    24
    100
    11
    100
  • 404Cal
    37gProtein
    55gCarbs
    4gFat
    69
    100
    37
    100
    55
    100
    4
    100
    Dairy-Free

    #9 Sweet N’ Sour Chicken Plate

    Returning FavoriteA healthy take on a popular meal full of flavor and balance. Bite-sized chicken breast paired with a bed of white rice and a roasted vegetable medley. Served with a side of sweet and sour sauce. Dairy-Free, Gluten-Free w/out sauce
    $14.50
    404 calories
    Buy Now
    404Cal
    37gProtein
    55gCarbs
    4gFat
    69
    100
    37
    100
    55
    100
    4
    100
  • 412Cal
    27gProtein
    40gCarbs
    16gFat
    70
    100
    27
    100
    40
    100
    16
    100
    Dairy-FreeGluten Free

    #11 Chili Lime Salmon

    All-New

    A Fresh, Flavorful Meal—Tender pulled salmon served with roasted vegetables and a bed of white rice, garnished with jalapeno and cilantro for a bright, zesty flavor.

    $17.49
    412 calories
    Buy Now
    412Cal
    27gProtein
    40gCarbs
    16gFat
    70
    100
    27
    100
    40
    100
    16
    100
  • 422Cal
    25gProtein
    67gCarbs
    6gFat
    71
    100
    25
    100
    67
    100
    6
    100
    Dairy-Free

    #12 Shrimp Fried Rice

    Our signature shrimp served over a bed of rice, carrots, eggs, and peas. Paired with a savory Japanese BBQ sauce.Dairy-Free
    $15.99
    422 calories
    Buy Now
    422Cal
    25gProtein
    67gCarbs
    6gFat
    71
    100
    25
    100
    67
    100
    6
    100
  • 444Cal
    35gProtein
    40gCarbs
    16gFat
    74
    100
    35
    100
    40
    100
    16
    100
    Dairy-FreeGluten Freenew

    #13 Basic Pork Tenderloin with Spinach

    All-New

    A Hearty Meal—Juicy grilled pork tenderloin paired with seasoned brown rice and tender spinach for a balanced and satisfying meal with plenty of protein and fiber.

    Gluten-Free, Dairy-Free
    $14.49
    444 calories
    new
    Buy Now
    444Cal
    35gProtein
    40gCarbs
    16gFat
    74
    100
    35
    100
    40
    100
    16
    100
  • 454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
    Dairy-FreeGluten Free

    #14 Bang Bang Beef Bowl

    Sweet & spicy ground beef served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch.Dairy-Free, Gluten-Free
    $14.99
    454 calories
    Buy Now
    454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
  • 455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
    Dairy-FreeGluten Free

    #15 The Rocket City Bowl

    Baked red potatoes seasoned with garlic and olive oil-topped with pulled chicken & turkey bacon bits. Served with a side of light cheddar cheese and BBQ Sauce.Gluten-Free, Dairy-Free
    $14.99
    455 calories
    Buy Now
    455Cal
    39gProtein
    32gCarbs
    19gFat
    75
    100
    39
    100
    32
    100
    19
    100
  • 470Cal
    33gProtein
    53gCarbs
    14gFat
    77
    100
    33
    100
    53
    100
    14
    100
    Dairy-FreeGluten Free

    #17 Basic Steak with Green Beans

    All-New

    A Lean Protein Classic—Grilled steak served with seasoned brown rice and tender green beans for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $15.99
    470 calories
    Buy Now
    470Cal
    33gProtein
    53gCarbs
    14gFat
    77
    100
    33
    100
    53
    100
    14
    100
  • 477Cal
    39gProtein
    69gCarbs
    5gFat
    78
    100
    39
    100
    69
    100
    5
    100
    Dairy-Free

    #18 Hibachi Chicken

    Tender Hibachi Chicken with a medley of seasoned vegetables—broccoli, zucchini, carrots, onions, and mushrooms. Served with a side of fried rice and irresistible yum-yum sauce and stir fry sauce.Dairy-Free without sauce
    $15.49
    477 calories
    Buy Now
    477Cal
    39gProtein
    69gCarbs
    5gFat
    78
    100
    39
    100
    69
    100
    5
    100
  • 479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
    Dairy-FreeGluten Free

    #19 Basic Chicken with Broccoli

    All-New

    A Lean Protein Classic—Grilled chicken breast served with seasoned brown rice and tender broccoli for a nutritious, satisfying meal packed with protein and fiber.

    Gluten-Free, Dairy-Free
    $13.99
    479 calories
    Buy Now
    479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
  • 563Cal
    39gProtein
    27gCarbs
    35gFat
    89
    100
    39
    100
    27
    100
    35
    100

    #22 Bacon Cheeseburger

    Enjoy a juicy turkey burger topped with crispy bacon and melted American cheese, served with a side of sweet potato fries. Comes with a side of our house-made fancy sauce.Gluten-free
    $14.99
    563 calories
    Buy Now
    563Cal
    39gProtein
    27gCarbs
    35gFat
    89
    100
    39
    100
    27
    100
    35
    100
  • 319Cal
    55gProtein
    18gCarbs
    3gFat
    59
    100
    55
    100
    18
    100
    3
    100

    Sweet Red Chili Chicken Tenders

    Sweet and spicy. (4) Large Chicken tenders tossed in our Sweet Red Chili sauce and paired with a side of ranch.
    $13.99
    319 calories
    Buy Now
    319Cal
    55gProtein
    18gCarbs
    3gFat
    59
    100
    55
    100
    18
    100
    3
    100
  • 112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100

    Shrimp-4oz

    4oz of our shrimp- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $7.99
    112 calories
    Buy Now
    112Cal
    26gProtein
    1gCarbs
    1gFat
    34
    100
    26
    100
    1
    100
    1
    100
  • 280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100

    Ground Beef-4oz

    4oz of our ground beef- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $5.99
    280 calories
    Buy Now
    280Cal
    22gProtein
    1gCarbs
    20gFat
    54
    100
    22
    100
    1
    100
    20
    100
  • 233Cal
    23gProtein
    1gCarbs
    15gFat
    48
    100
    23
    100
    1
    100
    15
    100

    Salmon-4oz

    4oz of our salmon- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $10.99
    233 calories
    Buy Now
    233Cal
    23gProtein
    1gCarbs
    15gFat
    48
    100
    23
    100
    1
    100
    15
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Diced Chicken-4oz

    4oz of our diced chicken- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $5.99
    132 calories
    Buy Now
    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Pulled Chicken-8oz

    8oz of our pulled chicken- lightly seasoned.Perfect for additional protein or snacking. Macros are for 4oz servings.
    $10.99
    132 calories
    Buy Now
    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Pulled Chicken Breast – 4oz

    Save time in the kitchen with 4oz of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
    $5.99
    132 calories
    Buy Now
    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100
  • 132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

    Sliced Chicken Breast – 16oz

    Save time in the kitchen w/ 1lb of our all-natural chicken breast. Perfect for extra protein.Macros per 4oz serving
    $16.49
    132 calories
    Buy Now
    132Cal
    24gProtein
    4gFat
    36
    100
    24
    100
    4
    100

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