All Meals

Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.

In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.

New menu goes LIVE – Thursday at 9AM

Deadline to Order-Wednesday @ Midnight *App Users get extended time till 9am Thursday*

Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.

Where do I pick up — Click Here

Fit Five Pack – Pick 21
Our best value.Pick any 21 meals from the menu and get the lowest price per meal we offer. Perfect for families, athletes, or anyone who wants all their meals handled for the week with zero stress.$11.99 per meal
$251.99

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Fit Five Pack – Pick 12
Choose any 12 meals and enjoy a bigger discount per meal.This pack is ideal for couples or households that want variety throughout the week while keeping meals convenient, balanced, and affordable.$13.49 per meal
Rated 5.00 out of 5
$161.99

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Fit Five Pack-Pick 8
Pick any 8 meals from our weekly menu and save on every meal.Perfect if you want flexibility without committing to a full week of meals. Great for busy individuals, couples, or families who want healthy meals ready to go.$13.99 per meal
Rated 4.80 out of 5
$111.99

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244Cal
37gProtein
15gCarbs
4gFat
50
100
37
100
15
100
4
100

Dairy-Free
#1 Low Carb Hibachi Chicken
Tender grilled chicken with a colorful mix of seasoned vegetables, served with creamy yum-yum and savory stir fry sauce.Dairy-Free without sauce
$14.99
244 calories

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244Cal
37gProtein
15gCarbs
4gFat
50
100
37
100
15
100
4
100
264Cal
40gProtein
10gCarbs
7gFat
52
100
40
100
10
100
7
100

Gluten Free
#2 Pesto Chicken
Juicy chicken breast paired with fresh green beans, sweet cherry tomatoes, and parmesan, finished with rich pesto sauce.Gluten-Free
$15.99
264 calories

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264Cal
40gProtein
10gCarbs
7gFat
52
100
40
100
10
100
7
100
351Cal
30gProtein
24gCarbs
15gFat
63
100
30
100
24
100
15
100

#3 Peppered Flank Steak
Peppered flank steak served with creamy mashed potatoes and crisp asparagus—perfectly portioned for a balanced, healthy meal without the hassle.
$15.99
351 calories

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351Cal
30gProtein
24gCarbs
15gFat
63
100
30
100
24
100
15
100
390Cal
36gProtein
48gCarbs
6gFat
68
100
36
100
48
100
6
100

#4 Fit Five Chicken Plate
Our first-ever meal: All-natural sliced chicken breast over brown rice and lightly seasoned green beans. Served with our Fit Five Sauce. Gluten-Free, Dairy-Free
$13.99
390 calories

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390Cal
36gProtein
48gCarbs
6gFat
68
100
36
100
48
100
6
100
365Cal
29gProtein
24gCarbs
17gFat
65
100
29
100
24
100
17
100

Dairy-FreeGluten Free
#5 Lemon Herb Salmon
Savor our Lemon Herb Salmon, featuring tender, herb-infused salmon served with fingerling potatoes and roasted asparagus, accompanied by a side of tangy dill aioli for a fresh and flavorful meal.Gluten-Free, Dairy-Free
$17.99
365 calories

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365Cal
29gProtein
24gCarbs
17gFat
65
100
29
100
24
100
17
100
410Cal
32gProtein
30gCarbs
17gFat
70
100
32
100
30
100
17
100

Dairy-FreeGluten Free
#6 Kickin Chicken Totchos
Sweet potato tots loaded with pulled chicken, melted cheese, smoky bacon bits, and Buffalo ranch drizzle. Gluten-Free, Dairy-Free without sauce
Rated 5.00 out of 5
$14.99
410 calories

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410Cal
32gProtein
30gCarbs
17gFat
70
100
32
100
30
100
17
100
419Cal
32gProtein
57gCarbs
7gFat
71
100
32
100
57
100
7
100

Dairy-Free
#7 Chinese Noodle Bowl
Tender egg noodles tossed in a savory hoisin sauce with diced steak, zucchini, onions, and sweet coin carrots for a flavorful, satisfying bowl.DAIRY-FREE
$15.99
419 calories

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419Cal
32gProtein
57gCarbs
7gFat
71
100
32
100
57
100
7
100
426Cal
32gProtein
45gCarbs
15gFat
72
100
32
100
45
100
15
100

#9 Mediterranean Herb Chicken
Herb-marinated chicken with fragrant rice, roasted peppers, zucchini, red onions, tomatoes, and cool tzatziki.Dairy-free, Gluten-free
$14.99
426 calories

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426Cal
32gProtein
45gCarbs
15gFat
72
100
32
100
45
100
15
100
446Cal
37gProtein
25gCarbs
22gFat
74
100
37
100
25
100
22
100

Gluten Free
#10 Boom Boom Mash
Top-Selling Meal!Creamy mashed potatoes topped with juicy pulled chicken, cheddar, smoky bacon, and bold boom boom sauce.Gluten-Free
Rated 5.00 out of 5
$14.99
446 calories

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446Cal
37gProtein
25gCarbs
22gFat
74
100
37
100
25
100
22
100
456Cal
25gProtein
35gCarbs
24gFat
76
100
25
100
35
100
24
100

Dairy-Free
#11 Pineapple Teriyaki Burger
A juicy beef burger topped with Teriyaki sauce, and red onion, with a side of white potato fries and diced pineapples.
$14.99
456 calories

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456Cal
25gProtein
35gCarbs
24gFat
76
100
25
100
35
100
24
100
465Cal
26gProtein
25gCarbs
29gFat
77
100
26
100
25
100
29
100

#12 Hamburger Mac N’ Cheese
#1 Selling MealComfort food at its best—creamy macaroni and cheese topped with seasoned ground beef.
$14.99
465 calories

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465Cal
26gProtein
25gCarbs
29gFat
77
100
26
100
25
100
29
100
476Cal
38gProtein
54gCarbs
12gFat
78
100
38
100
54
100
12
100

#13 BBQ Chicken Baker
ALL NEW
Smoked chicken served over sweet potato baker, drizzled with BBQ sauce, topped with cheddar cheese and green onions, and paired with a side of our house-made buttermilk ranch.
$14.49
476 calories

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476Cal
38gProtein
54gCarbs
12gFat
78
100
38
100
54
100
12
100
474Cal
37gProtein
32gCarbs
22gFat
78
100
37
100
32
100
22
100

#14 Boom Boom Quesadilla
Whole wheat tortilla filled with ground beef and a blend of melted cheeses. Served with a side of our signature Boom Boom sauce.
$12.99
474 calories

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474Cal
37gProtein
32gCarbs
22gFat
78
100
37
100
32
100
22
100
477Cal
39gProtein
69gCarbs
5gFat
78
100
39
100
69
100
5
100

Dairy-Free
#15 Hibachi Chicken
Grilled hibachi chicken with fried rice, fresh vegetables, and a duo of yum-yum and stir-fry sauces.Dairy-Free without sauce
$15.49
477 calories

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477Cal
39gProtein
69gCarbs
5gFat
78
100
39
100
69
100
5
100
496Cal
30gProtein
49gCarbs
20gFat
80
100
30
100
49
100
20
100

Gluten Free
#16 2.0 Beefy Birmingham Bowl
Bold flavors of ground beef over seasoned rice with fiesta cheese, pico de gallo, and Sriracha ranch.Gluten-Free
Rated 5.00 out of 5
$14.99
496 calories

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496Cal
30gProtein
49gCarbs
20gFat
80
100
30
100
49
100
20
100
524Cal
43gProtein
34gCarbs
24gFat
84
100
43
100
34
100
24
100

#17 Gnocchi Alla Vodka
Soft potato gnocchi and tender diced chicken tossed in a rich tomato-cream vodka sauce, finished with a parmesan garnish.
$14.99
524 calories

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524Cal
43gProtein
34gCarbs
24gFat
84
100
43
100
34
100
24
100
551Cal
29gProtein
48gCarbs
27gFat
87
100
29
100
48
100
27
100

Gluten Free
#18 Taco Bowl
Seasoned ground beef served over yellow rice with a black bean and corn mix, topped with fiesta cheese and fresh pico. Comes with a side of sour cream and lettuce. 🌮Gluten-Free
$14.25
551 calories

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551Cal
29gProtein
48gCarbs
27gFat
87
100
29
100
48
100
27
100
593Cal
33gProtein
50gCarbs
29gFat
92
100
33
100
50
100
29
100

#19 Beef Stroganoff
Seasoned ground beef in a rich stroganoff sauce served over egg noodles. A lighter, protein-packed classic.
$15.49
593 calories

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593Cal
33gProtein
50gCarbs
29gFat
92
100
33
100
50
100
29
100
556Cal
26gProtein
50gCarbs
28gFat
88
100
26
100
50
100
28
100

Gluten Free
#20 Mexican Street Corn Plate
Diced sweet potatoes and ground beef with your favorite Mexican street corn!Gluten-Free
$15.99
556 calories

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556Cal
26gProtein
50gCarbs
28gFat
88
100
26
100
50
100
28
100
566Cal
33gProtein
37gCarbs
32gFat
89
100
33
100
37
100
32
100

Protein French Toast
French toast lightly battered in egg whites and vanilla protein. Served with (2) bacon strips, peanut butter, and maple syrup. *Kid Friendly
Rated 5.00 out of 5
$14.49
566 calories

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566Cal
33gProtein
37gCarbs
32gFat
89
100
33
100
37
100
32
100
110Cal
5gProtein
9gCarbs
6gFat
33
100
5
100
9
100
6
100

Kit Kat Five Bites
Five individual protein & energy bites made with oats, peanut butter, protein powder, stevia, honey & Kit Kat crumbles.
$6.95
110 calories

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110Cal
5gProtein
9gCarbs
6gFat
33
100
5
100
9
100
6
100
403Cal
22gProtein
36gCarbs
19gFat
69
100
22
100
36
100
19
100

Gluten Free
Breakfast Hash Bowl
Kickstart your morning off with our fall breakfast hash. A bed of diced Sweet potatoes, red onions, red bell peppers, scrambled eggs, cheddar cheese and a side of hot sauce.Gluten Free
$13.99
403 calories

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403Cal
22gProtein
36gCarbs
19gFat
69
100
22
100
36
100
19
100
110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100

Cheddar Egg Bites
Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
$11.99
110 calories

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110Cal
8gProtein
2gCarbs
8gFat
33
100
8
100
2
100
8
100
138Cal
11gProtein
16gCarbs
11gFat
37
100
11
100
16
100
11
100

Mini Pepperoni Pizza
A Classic Favorite—Enjoy a crispy mini pita topped with rich marinara sauce, melted mozzarella cheese, and savory pepperoni for the perfect bite-sized indulgence.
*Macros per 2 flatbreads *6 flatbreads in container
$9.99
138 calories

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138Cal
11gProtein
16gCarbs
11gFat
37
100
11
100
16
100
11
100
458Cal
39gProtein
17gCarbs
26gFat
76
100
39
100
17
100
26
100

Classic Chicken Filet Pinwheels
New pinwheel with our #1 sauce — a filling, high-protein pinwheel wrap with lean chicken, mayo, bacon bits, and fresh spinach in soft lavash, served with our crave-worthy Classic Chicken Filet Sauce.
$8.99
458 calories

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458Cal
39gProtein
17gCarbs
26gFat
76
100
39
100
17
100
26
100
234Cal
21gProtein
15gCarbs
10gFat
49
100
21
100
15
100
10
100

Dairy-Free
Turkey Pinwheels
Dairy-free pinwheels with lean turkey, light mayo, bacon bits, and fresh spinach wrapped in soft lavash.
$8.99
234 calories

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234Cal
21gProtein
15gCarbs
10gFat
49
100
21
100
15
100
10
100
Protein Cup
4oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
$3.99

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Protein by the Pound
16oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
$11.99

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256Cal
55gProtein
4gFat
51
100
55
100
4
100

Chicken Tenders
4 Jumbo Chicken Tenders Oven-baked, never fried, and seasoned to perfection—made with zero seed oils. Enjoy them plain or pair with your choice of two house-made dipping sauces.Dairy-Free, Gluten-Free
$13.99
256 calories

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256Cal
55gProtein
4gFat
51
100
55
100
4
100
190Cal
17gProtein
8gCarbs
10gFat
43
100
17
100
8
100
10
100

Chicken Salad 8oz
A creamy classic chicken salad with a combination of chicken, mayonnaise, celery, sweet relish, onions, savory spices and diced red bell peppers.
$10.99
190 calories

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190Cal
17gProtein
8gCarbs
10gFat
43
100
17
100
8
100
10
100
LARGE WHEAT PITA BREAD
LOCALLY MADE LARGE WHEAT PITA4 Pack Large 6" Made with unbleached, non-GMO flour and only five ingredients, our pita bread is free from preservatives, fat, and cholesterol. It’s all natural, healthy, and a timeless addition to any meal, just like it was made in the past.Macros per pita
$2.99

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88Cal
3gProtein
19gCarbs
31
100
3
100
19
100

Dairy-Free
PARTY PITA POCKETS
LOCALLY MADE PITA BREADOne Dozen-Mini Pita Pockets: Made with unbleached, non-GMO flour and only five ingredients, our pita bread is free from preservatives, fat, and cholesterol. It’s all natural, healthy, and a timeless addition to any meal, just like it was made in the past.Macros per pita
$5.99
88 calories

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88Cal
3gProtein
19gCarbs
31
100
3
100
19
100
Value Meals
Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
$9.99

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Gluten Free
Fit Five Meals Cajun Cayenne Hot Sauce
Introducing our Fit Five Meals Cajun Cayenne Hot Sauce—an irresistible blend of Cajun spices and robust cayenne peppers! This sauce is a testament to the rich, bold flavors of Louisiana cuisine, marrying the heat of Cajun spices with the distinctive punch of cayenne peppers.
$9.99

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Sauce Cup
You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals.Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
$2.49

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Gift Card
Rated 5.00 out of 5
$10.00 $200.00Price range: $10.00 through $200.00

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