This Week’s Menu
Fit Five makes your life easier by providing delicious & healthy meals ready to go in 90 seconds. All meals are planned by our team of experts, assuring there are plenty of options for everyone.
In the kitchen, our chefs say “Yes!” to delicious, seasonal ingredients and “No!” to added oils and fats. You get a new menu every Thursday with healthy, fully prepared meals.
New menu goes LIVE – Thursday at 9AM
Monday pick up— Order Thursday through Wednesday at Midnight for Monday pick up.
Where do I pick up — Click Here
Forgot to order — Click here
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244Calories28gProtein9gCarbs6gFat5gFiber4gSugar243mgSodium5ptsww pts
#1 Low-Carb Beef and Veggies
Low-carb, low-fat, high-protein ground beef meal: Seasoned ground beef served with roasted broccoli, carrots & cauliflower. Gluten-Free, Dairy-Free244Calories28gProtein9gCarbs6gFat5gFiber4gSugar243mgSodium5ptsww pts -
202Calories28gProtein9gCarbs6gFat5gFiber4gSugar243mgSodium5ptsww pts
#2 Low-Carb Steak and Veggies
Low-carb, low-fat, high-protein steak: Seasoned steak served with roasted broccoli, carrots & cauliflower. Gluten-Free, Dairy-Free202Calories28gProtein9gCarbs6gFat5gFiber4gSugar243mgSodium5ptsww pts -
200Calories32gProtein9gCarbs4gFat3gFiber4gSugar192mgSodium5ptsww pts
#3 Low-Carb Chicken and Veggies
Low-carb, low-fat, high-protein chicken meal: Seasoned chicken served with roasted broccoli, carrots & cauliflower. Gluten-Free, Dairy-Free200Calories32gProtein9gCarbs4gFat3gFiber4gSugar192mgSodium5ptsww pts -
244Calories37gProtein15gCarbs4gFat3gFiber1gSugar521mgSodium
#4 Low Carb Hibachi Chicken
Tender Hibachi Chicken with a medley of seasoned vegetables—broccoli, zucchini, carrots, onions, and mushrooms. Served with a side of yum-yum sauce. Dairy-Free without sauce244Calories37gProtein15gCarbs4gFat3gFiber1gSugar521mgSodium -
231Calories27gProtein15gCarbs7gFat3gFiber1gSugar527mgSodium
#5 Low Carb Hibachi Steak
Tender Hibachi Steak with a medley of seasoned vegetables—broccoli, zucchini, carrots, onions, and mushrooms. Served with a side of yum-yum sauce. Dairy-Free without sauce231Calories27gProtein15gCarbs7gFat3gFiber1gSugar527mgSodium -
352Calories31gProtein48gCarbs4gFat5gFiber1gSugar112mgSodium9ptsww pts
#6 Fit 5 Chicken
Our first-ever meal: Sliced chicken breast over brown rice and lightly seasoned green beans. Served with your choice of any 3 sauces: Boom Boom, Honey Dijon, or Buffalo. Gluten-Free, Dairy-Free352Calories31gProtein48gCarbs4gFat5gFiber1gSugar112mgSodium9ptsww pts -
477Calories39gProtein69gCarbs5gFat6gFiber1gSugar1138mgSodium
#8 Hibachi Chicken
Tender Hibachi Chicken with a medley of seasoned vegetables—broccoli, zucchini, carrots, onions, and mushrooms. Served with a side of fried rice and irresistible yum-yum sauce.
Dairy-Free without sauce
477Calories39gProtein69gCarbs5gFat6gFiber1gSugar1138mgSodium -
496Calories37gProtein69gCarbs8gFat6gFiber1gSugar1150mgSodium
#9 Hibachi Steak
Indulge in our Hibachi Steak—a flavorful fusion of succulent steak, seasoned broccoli, zucchini, carrots, onions, and mushrooms. Paired with yum-yum sauce. Dairy-Free without sauce496Calories37gProtein69gCarbs8gFat6gFiber1gSugar1150mgSodium -
396Calories35gProtein28gCarbs16gFat5gFiber4gSugar800mgSodium10ptsww pts
#11 Steak & Mashed Potatoes
A long time favorite-Lean steak sliced over a bed of our low-fat mashed potatoes and steamed green beans. Gluten-Free396Calories35gProtein28gCarbs16gFat5gFiber4gSugar800mgSodium10ptsww pts -
337Calories27gProtein55gCarbs1gFat3gFiber3gSugar1058mgSodium12ptsww pts
#12 Mediterranean Steak
Mediterranean steak tips skewed and served over a bed of wild rice and vegetable medley. Served with a side of hummus. Dairy-Free, Gluten-Free337Calories27gProtein55gCarbs1gFat3gFiber3gSugar1058mgSodium12ptsww pts -
396Calories36gProtein54gCarbs4gFat3gFiber3gSugar908mgSodium8ptsww pts
#13 Mediterranean Chicken
Our chicken bites marinated in our house Mediterranean blend over a bed of wild rice, vegetable medley, and a side of hummus. Dairy-free, Gluten-free396Calories36gProtein54gCarbs4gFat3gFiber3gSugar908mgSodium8ptsww pts -
339Calories33gProtein36gCarbs7gFat5gFiber4gSugar700mgSodium8ptsww pts
#14 Chipotle Chicken
Chipotle seasoned pulled chicken over a chipotle lime quinoa mix with corn and black beans. Served with Sriracha Ranch. Gluten-Free, Dairy-Free339Calories33gProtein36gCarbs7gFat5gFiber4gSugar700mgSodium8ptsww pts -
406Calories24gProtein25gCarbs24gFat3gFiber427mgSodium10ptsww pts
#15 Loaded Cheeseburger Bowl
Roasted potatoes piled high with lean ground beef and bacon bits. Served with a side of cheddar cheese and salsa. Gluten-Free, Dairy-Free406Calories24gProtein25gCarbs24gFat3gFiber427mgSodium10ptsww pts -
385Calories32gProtein26gCarbs17gFat4gFiber3gSugar850mgSodium10ptsww pts
#16 Shepherd’s Pie
Our Shepherd's Pie offers lean ground beef, peas, carrots, and mashed potatoes covered with gravy for a southern comfort yet nourishing meal.385Calories32gProtein26gCarbs17gFat4gFiber3gSugar850mgSodium10ptsww pts -
448Calories38gProtein65gCarbs4gFat6gFiber722mgSodium11ptsww pts
#18 Orange Chicken
A healthy take on a popular meal full of flavor and balance. Bite-sized chicken breast paired with a bed of white rice and a roasted vegetable medley. Served with a side of orange sauce.448Calories38gProtein65gCarbs4gFat6gFiber722mgSodium11ptsww pts -
449Calories36gProtein65gCarbs5gFat6gFiber728mgSodium10ptsww pts
#19 Orange Shrimp
A healthy take on a popular meal full of flavor and balance. Seasoned shrimp paired with a bed of white rice and a roasted vegetable medley. Served with a side of orange sauce.449Calories36gProtein65gCarbs5gFat6gFiber728mgSodium10ptsww pts -
424Calories32gProtein38gCarbs16gFat4gFiber4gSugar1323mgSodium
#22 Boom Boom Wrap
Whole wheat tortilla wrapped with melted cheeses, grilled chicken, and a side of boom boom sauce. Served with carrot sticks.424Calories32gProtein38gCarbs16gFat4gFiber4gSugar1323mgSodium -
486Calories22gProtein43gCarbs22gFat4gFiber1gSugar886mgSodium
#23 Beef Ravioli
Classic Ravioli: ricotta-filled pasta topped with seasoned ground beef and marinara. A tasty timeless favorite!486Calories22gProtein43gCarbs22gFat4gFiber1gSugar886mgSodium -
436Calories26gProtein56gCarbs12gFat2gFiber7gSugar900mgSodium11ptsww pts
#24 Chocolate French Toast
Brioche bun lightly battered in egg whites, protein powder, and topped with chocolate crumbles. Served with bacon, peanut butter, and maple syrup.436Calories26gProtein56gCarbs12gFat2gFiber7gSugar900mgSodium11ptsww pts -
457Calories34gProtein24gCarbs25gFat2gFiber4gSugar800mgSodium
#25 Southern Breakfast Bowl
A traditional breakfast that everyone grew up on! our homemade grits, eggs, and bacon slices are a sure way to start your morning off on the right note. Gluten-Free457Calories34gProtein24gCarbs25gFat2gFiber4gSugar800mgSodium -
80Calories8gProtein1gCarbs8gFat1gSugar310mgSodium7ptsww pts
Cheddar Egg Bites
Mornings just got easier! (6) Six Protein bites made with eggs, cheddar cheese, and bacon bits. *Macros per egg bite80Calories8gProtein1gCarbs8gFat1gSugar310mgSodium7ptsww pts -
293Calories10gProtein25gCarbs17gFat3gFiber15gSugar250mgSodium9ptsww pts
White Chocolate Macadamia -2 Pack
COOKIES 2 PACKWe've taken the classic white chocolate chip cookie and made it even better with 10g of protein per cookie. Our new cookies are not only soft on the outside, gooey on the inside, but they're also packed with better ingredients you can pronounce.*2 cookies per container. Macros are for each cookie.** does include nuts*293Calories10gProtein25gCarbs17gFat3gFiber15gSugar250mgSodium9ptsww pts -
169Calories4gProtein18gCarbs9gFat550mgSodium2gFiber1gSugar
Baked Potato Casserole – 8oz
8OZ of our popular baked potato casserole. Great as a snack or side item for your home meals.169Calories4gProtein18gCarbs9gFat550mgSodium2gFiber1gSugar -
147Calories3gCarbs15gFat2gSugar4ptsww pts
Boom Boom ~ 8OZ
One cup of our popular dipping sauce.147Calories3gCarbs15gFat2gSugar4ptsww pts