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  • 274Cal
    28gProtein
    18gCarbs
    10gFat
    53
    100
    28
    100
    18
    100
    10
    100
    #1 Dip the Chop

    #1 Dip the Chop

    Macro-friendly lean pork chop served with broccolini and just enough baby bakers to hit the spot. Dip the Chop in our Fit Five sauce. Gluten-Free, Dairy-Free
    $14.99
    274 calories
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    274Cal
    28gProtein
    18gCarbs
    10gFat
    53
    100
    28
    100
    18
    100
    10
    100
  • 320Cal
    33gProtein
    32gCarbs
    7gFat
    59
    100
    33
    100
    32
    100
    7
    100
    #2 Chicken Bacon Ranch Baker
    Gluten Free

    #2 Chicken Bacon Ranch Baker

    Baked white potato topped with tender pulled chicken seasoned with ranch and a sprinkle of crispy bacon. Served with a side of creamy buttermilk ranch.Gluten-Free, Dairy-Free
    $13.99
    320 calories
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    320Cal
    33gProtein
    32gCarbs
    7gFat
    59
    100
    33
    100
    32
    100
    7
    100
  • 321Cal
    42gProtein
    18gCarbs
    9gFat
    59
    100
    42
    100
    18
    100
    9
    100
    #3 Lemon Rosemary Chicken
    Dairy-FreeGluten Free

    #3 Lemon Rosemary Chicken

    Lemon rosemary chicken paired with roasted potato wedges and sautéed veggies, plus a side of lemon aioli for dipping.Gluten-Free, Dairy-Free
    $14.99
    321 calories
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    321Cal
    42gProtein
    18gCarbs
    9gFat
    59
    100
    42
    100
    18
    100
    9
    100
  • 326Cal
    40gProtein
    28gCarbs
    6gFat
    60
    100
    40
    100
    28
    100
    6
    100
    #4 Rosemary Roasted Chicken
    Dairy-FreeGluten Free

    #4 Rosemary Roasted Chicken

    A simple low-fat meal served with seasoned chicken breast, half of a sweet potato, and roasted coined carrots. Served with a side of Rosemary Garlic Aioli sauce. Gluten-Free, Dairy-Free
    $14.49
    326 calories
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    326Cal
    40gProtein
    28gCarbs
    6gFat
    60
    100
    40
    100
    28
    100
    6
    100
  • 347Cal
    36gProtein
    35gCarbs
    7gFat
    62
    100
    36
    100
    35
    100
    7
    100
    #5 Shredded Buffalo Chicken

    #5 Shredded Buffalo Chicken

    Your new favorite! Tender shredded chicken breast tossed in buffalo sauce, served with roasted fingerling potatoes and a side of creamy ranch.
    $14.49
    347 calories
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    347Cal
    36gProtein
    35gCarbs
    7gFat
    62
    100
    36
    100
    35
    100
    7
    100
  • 364Cal
    32gProtein
    14gCarbs
    20gFat
    64
    100
    32
    100
    14
    100
    20
    100
    #6 Monterey Jack Chicken

    #6 Monterey Jack Chicken

    Butterfly chicken breast topped with sautéed bell peppers, tomatoes, bacon & melted Monterey jack cheese. Served over a bed of creamy mashed potatoes and a side of BBQ Sauce. Gluten-Free
    $15.99
    364 calories
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    364Cal
    32gProtein
    14gCarbs
    20gFat
    64
    100
    32
    100
    14
    100
    20
    100
  • 393Cal
    32gProtein
    55gCarbs
    5gFat
    68
    100
    32
    100
    55
    100
    5
    100
    #7 Mediterranean Steak

    #7 Mediterranean Steak

    All-NewMediterranean steak tips skewed and served over a bed of wild rice and vegetable medley. Served with a side of hummus.Dairy-Free, Gluten-Free  
    $16.99
    393 calories
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    393Cal
    32gProtein
    55gCarbs
    5gFat
    68
    100
    32
    100
    55
    100
    5
    100
  • 409Cal
    40gProtein
    51gCarbs
    5gFat
    70
    100
    40
    100
    51
    100
    5
    100
    #8 Korean Chicken Bowl
    Dairy-FreeGluten Free

    #8 Korean Chicken Bowl

    Korean chicken bowl-sticky rice topped with all-natural chicken breast, shredded carrots, and edamame served with korean bbq sauce on the side. Gluten-Free without sauce, Dairy-Free
    $14.99
    409 calories
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    409Cal
    40gProtein
    51gCarbs
    5gFat
    70
    100
    40
    100
    51
    100
    5
    100
  • 416Cal
    34gProtein
    26gCarbs
    20gFat
    71
    100
    34
    100
    26
    100
    20
    100
    #9 Original Skinny Mac

    #9 Original Skinny Mac

    Our #1 Selling Meal is BACK! Enjoy Cheesy Mac N' Cheese topped with seasoned Ground Turkey. Voted our #1 meal since 2017! 
    $14.99
    416 calories
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    416Cal
    34gProtein
    26gCarbs
    20gFat
    71
    100
    34
    100
    26
    100
    20
    100
  • 416Cal
    41gProtein
    54gCarbs
    4gFat
    71
    100
    41
    100
    54
    100
    4
    100
    #10 Mediterranean Chicken

    #10 Mediterranean Chicken

    Our chicken bites marinated in our house Mediterranean blend over a bed of wild rice, vegetable medley, and a side of hummus. Dairy-free, Gluten-free
    $14.99
    416 calories
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    416Cal
    41gProtein
    54gCarbs
    4gFat
    71
    100
    41
    100
    54
    100
    4
    100
  • 439Cal
    44gProtein
    32gCarbs
    15gFat
    74
    100
    44
    100
    32
    100
    15
    100
    #11 Boom Boom Chicken Quesadilla

    #11 Boom Boom Chicken Quesadilla

    Whole wheat tortilla filled with chicken and a blend of melted cheeses. Served with a side of our signature Boom Boom sauce. 
    $13.99
    439 calories
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    439Cal
    44gProtein
    32gCarbs
    15gFat
    74
    100
    44
    100
    32
    100
    15
    100
  • 440Cal
    47gProtein
    45gCarbs
    8gFat
    74
    100
    47
    100
    45
    100
    8
    100
    #12 Surf N' Turf
    Dairy-FreeGluten Free

    #12 Surf N’ Turf

    Craving something different? This meal has everything you need! Jumbo shrimp, pan-seared steak, and white rice. Top it off with our homemade pico de gallo and sriracha ranch. Gluten-Free, Dairy-Free (without sauce)
    $17.99
    440 calories
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    440Cal
    47gProtein
    45gCarbs
    8gFat
    74
    100
    47
    100
    45
    100
    8
    100
  • 454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
    #13 Bang Bang Beef Bowl
    Dairy-FreeGluten Free

    #13 Bang Bang Beef Bowl

    Sweet & spicy ground beef served over a bed of brown rice. Served with a side of pico de gallo & avocado ranch.Dairy-Free, Gluten-Free
    $14.99
    454 calories
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    454Cal
    27gProtein
    46gCarbs
    18gFat
    75
    100
    27
    100
    46
    100
    18
    100
  • 490Cal
    33gProtein
    67gCarbs
    10gFat
    80
    100
    33
    100
    67
    100
    10
    100
    #14 Chicken Fried Rice

    #14 Chicken Fried Rice

    Our signature chicken diced on top of seasoned white rice, mixed with carrots, eggs, and peas. Paired with a savory Japanese BBQ sauce.Dairy-Free
    $14.99
    490 calories
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    490Cal
    33gProtein
    67gCarbs
    10gFat
    80
    100
    33
    100
    67
    100
    10
    100
  • 506Cal
    41gProtein
    35gCarbs
    22gFat
    82
    100
    41
    100
    35
    100
    22
    100
    #15 Alfredo Ravioli

    #15 Alfredo Ravioli

    High Protein Classic Ravioli: ricotta-filled pasta topped with seasoned chicken and alfredo. A tasty, wholesome twist on a timeless favorite!
    $14.99
    506 calories
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    506Cal
    41gProtein
    35gCarbs
    22gFat
    82
    100
    41
    100
    35
    100
    22
    100
  • 507Cal
    40gProtein
    26gCarbs
    27gFat
    82
    100
    40
    100
    26
    100
    27
    100
    #16 Chicken Caesar Wrap
    Dairy-Free

    #16 Chicken Caesar Wrap

    A wrap filled with diced chicken, savory bacon bits, Parmesan cheese, and creamy Caesar dressing. 
    $14.49
    507 calories
    Buy Now
    507Cal
    40gProtein
    26gCarbs
    27gFat
    82
    100
    40
    100
    26
    100
    27
    100
  • 524Cal
    43gProtein
    34gCarbs
    24gFat
    84
    100
    43
    100
    34
    100
    24
    100
    #17 Gnocchi Alla Vodka

    #17 Gnocchi Alla Vodka

    Soft potato gnocchi and tender diced chicken tossed in a rich tomato-cream vodka sauce, finished with a parmesan garnish. 
    $14.99
    524 calories
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    524Cal
    43gProtein
    34gCarbs
    24gFat
    84
    100
    43
    100
    34
    100
    24
    100
  • 536Cal
    27gProtein
    44gCarbs
    28gFat
    85
    100
    27
    100
    44
    100
    28
    100
    #18 Tortellini Pasta

    #18 Tortellini Pasta

    Ricotta-filled tortellini topped with a rich tomato cream sauce, lean ground beef, and a sprinkle of fresh Parmesan.
    $15.49
    536 calories
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    536Cal
    27gProtein
    44gCarbs
    28gFat
    85
    100
    27
    100
    44
    100
    28
    100
  • 564Cal
    43gProtein
    53gCarbs
    20gFat
    89
    100
    43
    100
    53
    100
    20
    100
    #19 Sundried Alfredo Rigatoni

    #19 Sundried Alfredo Rigatoni

    Rigatoni pasta topped with our flavorful chicken and house-made Sundried Tomato Alfredo sauce. Heats up beautifully for a delicious meal anytime!
    $14.50
    564 calories
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    564Cal
    43gProtein
    53gCarbs
    20gFat
    89
    100
    43
    100
    53
    100
    20
    100
  • 307Cal
    32gProtein
    29gCarbs
    7gFat
    57
    100
    32
    100
    29
    100
    7
    100
    #20 Peppercorn Steak
    Dairy-FreeGluten Free

    #20 Peppercorn Steak

    Peppered steak served with tender fingerling potatoes and crisp asparagus and a side of peppercorn gravy—perfectly portioned for a balanced, healthy meal without the hassle.
    $15.99
    307 calories
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    307Cal
    32gProtein
    29gCarbs
    7gFat
    57
    100
    32
    100
    29
    100
    7
    100
  • 647Cal
    41gProtein
    42gCarbs
    35gFat
    99
    100
    41
    100
    42
    100
    35
    100
    #21 Tomato Basil Ravioli

    #21 Tomato Basil Ravioli

    Tender ricotta-filled ravioli topped with seasoned ground beef and creamy tomato sauce. High protein and perfectly portioned to fuel your day.
    $14.99
    647 calories
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    647Cal
    41gProtein
    42gCarbs
    35gFat
    99
    100
    41
    100
    42
    100
    35
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
    Cheddar Egg Bites

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $11.99
    110 calories
    Buy Now
    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 487Cal
    29gProtein
    14gCarbs
    35gFat
    79
    100
    29
    100
    14
    100
    35
    100
    Conecuh Grit Bowl
    Gluten Free

    Conecuh Grit Bowl

    A breakfast bowl for Champions! Our famous grits, scrambled eggs, and diced Conecuh sausage. Gluten-Free
    $13.99
    487 calories
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    487Cal
    29gProtein
    14gCarbs
    35gFat
    79
    100
    29
    100
    14
    100
    35
    100
  • 410Cal
    12gProtein
    50gCarbs
    9gFat
    70
    100
    12
    100
    50
    100
    9
    100
    Protein Sugar Cookie

    Protein Sugar Cookie

    A soft, delicious, handmade small-batch cookie packed with 12g of protein—the perfect way to satisfy your sweet tooth while staying on track.
    $4.99
    410 calories
    Buy Now
    410Cal
    12gProtein
    50gCarbs
    9gFat
    70
    100
    12
    100
    50
    100
    9
    100
  • 92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100
    White Chocolate Bites

    White Chocolate Bites

    Five energy bites made oats, organic white chocolate chips,  all-natural peanut butter, local honey, and grass-fed protein powder.
    $7.99
    92 calories
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    92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100
  • 458Cal
    39gProtein
    17gCarbs
    26gFat
    76
    100
    39
    100
    17
    100
    26
    100
    Classic Chicken Filet Pinwheels

    Classic Chicken Filet Pinwheels

    New pinwheel with our #1 sauce — a filling, high-protein pinwheel wrap with lean chicken, mayo, bacon bits, and fresh spinach in soft lavash, served with our crave-worthy Classic Chicken Filet Sauce.

    $8.99
    458 calories
    Buy Now
    458Cal
    39gProtein
    17gCarbs
    26gFat
    76
    100
    39
    100
    17
    100
    26
    100
  • Protein Cup

    Protein Cup

    4oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
    $3.99
    Select options
  • Protein by the Pound

    Protein by the Pound

    16oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
    $11.99
    Select options
  • 190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100
    Chicken Salad 8oz

    Chicken Salad 8oz

    A creamy classic chicken salad with a combination of chicken, mayonnaise, celery, sweet relish, onions, savory spices and diced red bell peppers.
    $9.99
    190 calories
    Buy Now
    190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100
  • 183Cal
    15gProtein
    6gCarbs
    11gFat
    42
    100
    15
    100
    6
    100
    11
    100
    Poppyseed Bowl-8OZ

    Poppyseed Bowl-8OZ

    8oz of our famous poppyseed casserole. Perfect for a snack or a meal.*macros are per 4oz.  
    $10.00
    183 calories
    Buy Now
    183Cal
    15gProtein
    6gCarbs
    11gFat
    42
    100
    15
    100
    6
    100
    11
    100
  • Fit Five Pack-Pick 8

    Fit Five Pack-Pick 8

    Pick any 8 meals from our weekly menu and save on every meal.Perfect if you want flexibility without committing to a full week of meals. Great for busy individuals, couples, or families who want healthy meals ready to go.
    $114.99
    Buy Now
  • Fit Five Pack - Pick 12

    Fit Five Pack – Pick 12

    Choose any 12 meals and enjoy a bigger discount per meal.This pack is ideal for couples or households that want variety throughout the week while keeping meals convenient, balanced, and affordable.$13.49 per meal
    $161.99
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  • Fit Five Pack - Pick 21

    Fit Five Pack – Pick 21

    Our best value.Pick any 21 meals from the menu and get the lowest price per meal we offer. Perfect for families, athletes, or anyone who wants all their meals handled for the week with zero stress.
    $262.99
    Buy Now
  • Value Meals

    Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
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  • Fit Five Meals Cajun Cayenne Hot Sauce
    Gluten Free

    Fit Five Meals Cajun Cayenne Hot Sauce

    Introducing our Fit Five Meals Cajun Cayenne Hot Sauce—an irresistible blend of Cajun spices and robust cayenne peppers! This sauce is a testament to the rich, bold flavors of Louisiana cuisine, marrying the heat of Cajun spices with the distinctive punch of cayenne peppers.
    $9.99
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  • Sauce Cup

    Sauce Cup

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals.Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.49
    Select options
  • Gift Card

    Gift Card

    $10.00 $200.00Price range: $10.00 through $200.00
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