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  • 296Cal
    28gProtein
    28gCarbs
    8gFat
    56
    100
    28
    100
    28
    100
    8
    100
    #1 Steak and Sweet Potatoes
    Dairy-FreeGluten Free

    #1 Steak and Sweet Potatoes

    Tender and juicy steak is cooked to perfection, paired with flavorful diced sweet potatoes and seasoned zucchini.Gluten-Free, Dairy-Free
    $16.99
    296 calories
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    296Cal
    28gProtein
    28gCarbs
    8gFat
    56
    100
    28
    100
    28
    100
    8
    100
  • 321Cal
    42gProtein
    18gCarbs
    9gFat
    59
    100
    42
    100
    18
    100
    9
    100
    #2 Lemon Rosemary Chicken
    Dairy-FreeGluten Free

    #2 Lemon Rosemary Chicken

    Lemon rosemary chicken paired with roasted potato wedges and sautéed veggies, plus a side of lemon aioli for dipping.Gluten-Free, Dairy-Free
    $14.99
    321 calories
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    321Cal
    42gProtein
    18gCarbs
    9gFat
    59
    100
    42
    100
    18
    100
    9
    100
  • 365Cal
    29gProtein
    24gCarbs
    17gFat
    65
    100
    29
    100
    24
    100
    17
    100
    #3 Lemon Herb Salmon
    Dairy-FreeGluten Free

    #3 Lemon Herb Salmon

    Savor our Lemon Herb Salmon, featuring tender, herb-infused salmon served with fingerling potatoes and roasted asparagus, accompanied by a side of tangy dill aioli for a fresh and flavorful meal.Gluten-Free, Dairy-Free 
    $17.99
    365 calories
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    365Cal
    29gProtein
    24gCarbs
    17gFat
    65
    100
    29
    100
    24
    100
    17
    100
  • 375Cal
    34gProtein
    53gCarbs
    4gFat
    66
    100
    34
    100
    53
    100
    4
    100
    #4 The Elite Bowl
    Dairy-FreeGluten Free

    #4 The Elite Bowl

    Our Elite Bowl is one of our top 10 meals of all time—packed with pulled chicken, corn, and black beans, with pico de gallo and avocado ranch served on the side for the perfect bite every time.Gluten-Free, Dairy-Free (without sauce)
    $14.49
    375 calories
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    375Cal
    34gProtein
    53gCarbs
    4gFat
    66
    100
    34
    100
    53
    100
    4
    100
  • 409Cal
    40gProtein
    51gCarbs
    5gFat
    70
    100
    40
    100
    51
    100
    5
    100
    #5 Korean Chicken Bowl
    Dairy-FreeGluten Free

    #5 Korean Chicken Bowl

    Korean chicken bowl-sticky rice topped with all-natural chicken breast, shredded carrots, and edamame served with korean bbq sauce on the side. Gluten-Free without sauce, Dairy-Free
    $14.99
    409 calories
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    409Cal
    40gProtein
    51gCarbs
    5gFat
    70
    100
    40
    100
    51
    100
    5
    100
  • 416Cal
    42gProtein
    35gCarbs
    12gFat
    71
    100
    42
    100
    35
    100
    12
    100
    #6 BBQ Ranch Smashed Potatoes
    Gluten Free

    #6 BBQ Ranch Smashed Potatoes

    An Instant Classic-Enjoy our comforting BBQ Ranch Smashed Potatoes, featuring lightly smashed fingerling potatoes topped with tender pulled chicken and shredded cheese.Gluten-Free without sauce
    $14.99
    416 calories
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    416Cal
    42gProtein
    35gCarbs
    12gFat
    71
    100
    42
    100
    35
    100
    12
    100
  • 430Cal
    37gProtein
    30gCarbs
    17gFat
    72
    100
    37
    100
    30
    100
    17
    100
    #7 Honey Hot Totchos

    #7 Honey Hot Totchos

    Tater tots topped with chipotle chicken and crispy turkey bacon, served with fiesta cheese and honey hot sauce on the side for the perfect sweet and spicy bite!Dairy-Free without sauce
    $14.49
    430 calories
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    430Cal
    37gProtein
    30gCarbs
    17gFat
    72
    100
    37
    100
    30
    100
    17
    100
  • 440Cal
    47gProtein
    45gCarbs
    8gFat
    74
    100
    47
    100
    45
    100
    8
    100
    #8 Surf N' Turf
    Dairy-FreeGluten Free

    #8 Surf N’ Turf

    Craving something different? This meal has everything you need! Jumbo shrimp, pan-seared steak, and white rice. Top it off with our homemade pico de gallo and sriracha ranch. Gluten-Free, Dairy-Free (without sauce)
    $17.99
    440 calories
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    440Cal
    47gProtein
    45gCarbs
    8gFat
    74
    100
    47
    100
    45
    100
    8
    100
  • 493Cal
    41gProtein
    43gCarbs
    17gFat
    80
    100
    41
    100
    43
    100
    17
    100
    #9 Classic Chicken Filet Quesadilla

    #9 Classic Chicken Filet Quesadilla

    It's Here! Our very-own Filling, high-protein quesadilla with juicy chicken, melted cheddar, and pickles, served with our crave-worthy new signature Classic Chicken Filet Sauce.

    $14.49
    493 calories
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    493Cal
    41gProtein
    43gCarbs
    17gFat
    80
    100
    41
    100
    43
    100
    17
    100
  • 465Cal
    40gProtein
    47gCarbs
    13gFat
    77
    100
    40
    100
    47
    100
    13
    100
    #10 Taco Baker
    Dairy-FreeGluten Free

    #10 Taco Baker

    Sweet potato topped with taco-seasoned chicken topped with cheddar cheese and a side of Sriracha Ranch.Gluten-Free, Dairy Free without sauce
    $14.25
    465 calories
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    465Cal
    40gProtein
    47gCarbs
    13gFat
    77
    100
    40
    100
    47
    100
    13
    100
  • 471Cal
    45gProtein
    39gCarbs
    15gFat
    77
    100
    45
    100
    39
    100
    15
    100
    #11 Loaded Fry Bowl
    Gluten Free

    #11 Loaded Fry Bowl

    Homemade fries topped with tender pulled chicken, cheese, and a sprinkle of crispy bacon. Served with a side of creamy buttermilk ranch.Gluten-Free
    $13.99
    471 calories
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    471Cal
    45gProtein
    39gCarbs
    15gFat
    77
    100
    45
    100
    39
    100
    15
    100
  • 479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
    #12 The Power Meal
    Dairy-FreeGluten Free

    #12 The Power Meal

    NEW MEAL W/ OUR #1 SAUCE

    42g of protein in this filling, high-protein meal with grilled chicken breast, brown rice, and tender broccoli, served with our all-new Classic Chicken Filet Sauce.

    Gluten-Free, Dairy-Free
    $14.49
    479 calories
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    479Cal
    42gProtein
    53gCarbs
    11gFat
    78
    100
    42
    100
    53
    100
    11
    100
  • 501Cal
    42gProtein
    54gCarbs
    13gFat
    81
    100
    42
    100
    54
    100
    13
    100
    #13 Sweet Heat Pasta

    #13 Sweet Heat Pasta

    The return of our sweet & spicy alfredo pasta. Whole wheat pasta with diced Italian chicken lightly covered with our sweet heat alfredo sauce. 
    $14.25
    501 calories
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    501Cal
    42gProtein
    54gCarbs
    13gFat
    81
    100
    42
    100
    54
    100
    13
    100
  • 512Cal
    41gProtein
    51gCarbs
    16gFat
    82
    100
    41
    100
    51
    100
    16
    100
    #14 Fiesta Chicken Bowl
    Gluten Free

    #14 Fiesta Chicken Bowl

    All-natural pulled chicken served over a bed of white rice and lightly topped with fiesta cheese and our homemade corn salsa. Served with a side of guacamole salsa. Gluten-Free
    $14.99
    512 calories
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    512Cal
    41gProtein
    51gCarbs
    16gFat
    82
    100
    41
    100
    51
    100
    16
    100
  • 519Cal
    43gProtein
    44gCarbs
    19gFat
    83
    100
    43
    100
    44
    100
    19
    100
    #15 Crustless Chicken Pot Pie

    #15 Crustless Chicken Pot Pie

    Inspired by our chicken pot pie, this comforting meal is loaded with dumplings, white meat chicken, peas and carrots, and topped with a biscuit. 
    $14.99
    519 calories
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    519Cal
    43gProtein
    44gCarbs
    19gFat
    83
    100
    43
    100
    44
    100
    19
    100
  • 542Cal
    35gProtein
    33gCarbs
    30gFat
    86
    100
    35
    100
    33
    100
    30
    100
    #16 Texas Burger

    #16 Texas Burger

    A juicy beef burger topped with BBQ sauce, an onion ring, and cheddar cheese, with a side of white potato fries.
    $14.99
    542 calories
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    542Cal
    35gProtein
    33gCarbs
    30gFat
    86
    100
    35
    100
    33
    100
    30
    100
  • 548Cal
    43gProtein
    31gCarbs
    28gFat
    87
    100
    43
    100
    31
    100
    28
    100
    #17 Spinach Alfredo Gnocchi

    #17 Spinach Alfredo Gnocchi

    Soft potato gnocchi tossed with creamy Alfredo sauce, tender chicken, fresh spinach, and a hint of red pepper flakes. 
    $14.99
    548 calories
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    548Cal
    43gProtein
    31gCarbs
    28gFat
    87
    100
    43
    100
    31
    100
    28
    100
  • 562Cal
    43gProtein
    39gCarbs
    26gFat
    89
    100
    43
    100
    39
    100
    26
    100
    #18 Chili Mac

    #18 Chili Mac

    Hearty, high-protein comfort food—creamy macaroni and cheese layered with rich, savory beef and turkey chili.
    $14.25
    562 calories
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    562Cal
    43gProtein
    39gCarbs
    26gFat
    89
    100
    43
    100
    39
    100
    26
    100
  • 564Cal
    40gProtein
    66gCarbs
    17gFat
    89
    100
    40
    100
    66
    100
    17
    100
    #19 BBQ Alfredo Mac

    #19 BBQ Alfredo Mac

    Macaroni pasta topped with our flavorful BBQ chicken and house-made Alfredo sauce. Heats up beautifully for a delicious meal anytime!
    $15.99
    564 calories
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    564Cal
    40gProtein
    66gCarbs
    17gFat
    89
    100
    40
    100
    66
    100
    17
    100
  • 609Cal
    37gProtein
    59gCarbs
    25gFat
    94
    100
    37
    100
    59
    100
    25
    100
    #20 Beef Enchilada
    Gluten Free

    #20 Beef Enchilada

    Savor our corn tortilla with ground beef and cheese, served with Spanish rice and a flavorful red sauce. A simple, hearty meal perfect for any time. 
    $14.99
    609 calories
    Buy Now
    609Cal
    37gProtein
    59gCarbs
    25gFat
    94
    100
    37
    100
    59
    100
    25
    100
  • 522Cal
    46gProtein
    44gCarbs
    18gFat
    84
    100
    46
    100
    44
    100
    18
    100
    #21 Southwest Quesadilla

    #21 Southwest Quesadilla

    Our whole-wheat tortilla wrapped with chipotle chicken, fajita cheese, corn and black beans. Served with a side of salsa.  
    $13.99
    522 calories
    Buy Now
    522Cal
    46gProtein
    44gCarbs
    18gFat
    84
    100
    46
    100
    44
    100
    18
    100
  • 564Cal
    33gProtein
    37gCarbs
    32gFat
    89
    100
    33
    100
    37
    100
    32
    100
    Protein Cinnamon French Toast

    Protein Cinnamon French Toast

    Pumpkin Spice French toast lightly battered in egg whites and vanilla protein. Served with (2) bacon strips, peanut butter, and maple syrup. *Kid Friendly 
    $14.49
    564 calories
    Buy Now
    564Cal
    33gProtein
    37gCarbs
    32gFat
    89
    100
    33
    100
    37
    100
    32
    100
  • 110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
    Cheddar Egg Bites

    Cheddar Egg Bites

    Make mornings easier and skip the drive-thru. Our six protein bites, made with eggs, cheddar cheese, and bacon bits, are a quick and tasty solution.*Macros per bite included.
    $11.99
    110 calories
    Buy Now
    110Cal
    8gProtein
    2gCarbs
    8gFat
    33
    100
    8
    100
    2
    100
    8
    100
  • 487Cal
    29gProtein
    14gCarbs
    35gFat
    79
    100
    29
    100
    14
    100
    35
    100
    Conecuh Grit Bowl
    Gluten Free

    Conecuh Grit Bowl

    A breakfast bowl for Champions! Our famous grits, scrambled eggs, and diced Conecuh sausage. Gluten-Free
    $13.99
    487 calories
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    487Cal
    29gProtein
    14gCarbs
    35gFat
    79
    100
    29
    100
    14
    100
    35
    100
  • 410Cal
    12gProtein
    50gCarbs
    9gFat
    70
    100
    12
    100
    50
    100
    9
    100
    Protein Sugar Cookie

    Protein Sugar Cookie

    A soft, delicious, handmade small-batch cookie packed with 12g of protein—the perfect way to satisfy your sweet tooth while staying on track.
    $4.99
    410 calories
    Buy Now
    410Cal
    12gProtein
    50gCarbs
    9gFat
    70
    100
    12
    100
    50
    100
    9
    100
  • 469Cal
    38gProtein
    41gCarbs
    17gFat
    840mgSodium
    77
    100
    38
    100
    41
    100
    17
    100
    840
    100
    Chicken Caesar Pinwheels

    Chicken Caesar Pinwheels

    Pulled chicken, spinach, and parmesan rolled in soft lavash with creamy Caesar dressing, served with a side of Caesar for dipping.
    $8.99
    469 calories
    Buy Now
    469Cal
    38gProtein
    41gCarbs
    17gFat
    840mgSodium
    77
    100
    38
    100
    41
    100
    17
    100
    840
    100
  • 387Cal
    39gProtein
    15gCarbs
    19gFat
    67
    100
    39
    100
    15
    100
    19
    100
    Chicken Bacon Ranch Pinwheels
    Dairy-Free

    Chicken Bacon Ranch Pinwheels

    Pinwheels with lean chicken breast, cheddar, bacon bits, and fresh spinach wrapped in soft lavash. Served with a side of creamy ranch.
    $8.99
    387 calories
    Buy Now
    387Cal
    39gProtein
    15gCarbs
    19gFat
    67
    100
    39
    100
    15
    100
    19
    100
  • 348Cal
    55gProtein
    5gCarbs
    12gFat
    62
    100
    55
    100
    5
    100
    12
    100
    Honey Mustard Chicken Tenders

    Honey Mustard Chicken Tenders

    *LIMITED TIME*(4) Large Chicken tenders with a side of honey mustard sauce.
    $10.50
    348 calories
    Buy Now
    348Cal
    55gProtein
    5gCarbs
    12gFat
    62
    100
    55
    100
    5
    100
    12
    100
  • 92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100
    White Chocolate Bites

    White Chocolate Bites

    Five energy bites made oats, organic white chocolate chips,  all-natural peanut butter, local honey, and grass-fed protein powder.
    $7.99
    92 calories
    Buy Now
    92Cal
    5gProtein
    9gCarbs
    6gFat
    31
    100
    5
    100
    9
    100
    6
    100
  • Protein Cup

    Protein Cup

    4oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
    $3.99
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  • Protein by the Pound

    Protein by the Pound

    16oz of cooked protein, ready when you are. Add it to your meals, double up your protein, or use it at home. No prep. No guesswork. Just easy protein.
    $11.99
    Select options
  • 190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100
    Chicken Salad 8oz

    Chicken Salad 8oz

    A creamy classic chicken salad with a combination of chicken, mayonnaise, celery, sweet relish, onions, savory spices and diced red bell peppers.
    $9.99
    190 calories
    Buy Now
    190Cal
    17gProtein
    8gCarbs
    10gFat
    43
    100
    17
    100
    8
    100
    10
    100
  • 201Cal
    12gProtein
    12gCarbs
    11gFat
    45
    100
    12
    100
    12
    100
    11
    100
    Mini Chicken Alfredo Pizza

    Mini Chicken Alfredo Pizza

    A Creamy Delight—Enjoy a mini crispy pita topped with Alfredo sauce, seasoned pulled chicken, bacon, and melted mozzarella for a rich and satisfying flavor combo.

    *Macros per 2 flatbreads *6 flatbreads in container
    $11.99
    201 calories
    Buy Now
    201Cal
    12gProtein
    12gCarbs
    11gFat
    45
    100
    12
    100
    12
    100
    11
    100
  • 183Cal
    15gProtein
    6gCarbs
    11gFat
    42
    100
    15
    100
    6
    100
    11
    100
    Poppyseed Bowl-8OZ

    Poppyseed Bowl-8OZ

    8oz of our famous poppyseed casserole. Perfect for a snack or a meal.*macros are per 4oz.  
    $10.00
    183 calories
    Buy Now
    183Cal
    15gProtein
    6gCarbs
    11gFat
    42
    100
    15
    100
    6
    100
    11
    100
  • Fit Five Pack-Pick 8

    Fit Five Pack-Pick 8

    Pick any 8 meals from our weekly menu and save on every meal.Perfect if you want flexibility without committing to a full week of meals. Great for busy individuals, couples, or families who want healthy meals ready to go.
    $114.99
    Buy Now
  • Fit Five Pack - Pick 12

    Fit Five Pack – Pick 12

    Choose any 12 meals and enjoy a bigger discount per meal.This pack is ideal for couples or households that want variety throughout the week while keeping meals convenient, balanced, and affordable.$13.49 per meal
    $161.99
    Buy Now
  • Fit Five Pack - Pick 21

    Fit Five Pack – Pick 21

    Our best value.Pick any 21 meals from the menu and get the lowest price per meal we offer. Perfect for families, athletes, or anyone who wants all their meals handled for the week with zero stress.
    $262.99
    Buy Now
  • Value Meals

    Value Meals

    Introducing our Value Meal: 4oz of protein, veggies, and carbs for just $9.99. Ideal for anyone seeking healthy meals, who isn’t picky, and wants to save money.Selections are chosen by Fit Five.
    $9.99
    Buy Now
  • Fit Five Meals Cajun Cayenne Hot Sauce
    Gluten Free

    Fit Five Meals Cajun Cayenne Hot Sauce

    Introducing our Fit Five Meals Cajun Cayenne Hot Sauce—an irresistible blend of Cajun spices and robust cayenne peppers! This sauce is a testament to the rich, bold flavors of Louisiana cuisine, marrying the heat of Cajun spices with the distinctive punch of cayenne peppers.
    $9.99
    Buy Now
  • Sauce Cup

    Sauce Cup

    You can now choose between our most popular side sauces. These are 2oz portion cups that come with a sealed lid as you can use this sauce on 2 meals.Ranch, Fit Five, Cajun Ranch, Boom Boom, Buffalo, Honey Hot.
    $2.49
    Select options
  • Gift Card

    Gift Card

    $10.00 $200.00Price range: $10.00 through $200.00
    Buy Now